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Posts by goldenfox24

150 posts shown.

Best protein powders for muscle gain? in Hobbies & Leisure ·
Honestly, I think you should just wait until you’ve officially moved out to deal with BB—mostly because if you stay under the same roof, the parents start breathing down your neck, worrying you're going to drop dead from eating too much protein.
Best protein powders for muscle gain? in Hobbies & Leisure ·
It all sounds wonderful in theory, really—but if you don’t have that foundational support from your parents (which, let’s be honest, is the absolute bedrock of everything), then none of it matters much at all ☕

I’m speaking purely from personal experience here
Show us your setups (keep comments in a separate thread!) in Hobbies & Leisure ·
http://img23.imageshack.us/img23/2154/60112973.jpg
http://img30.imageshack.us/img30/2360/68807095.jpg

Anyway, let's toss a fresh update out there—I don't even know what to call this, really. I'm not exactly thrilled with how things look right now, but hey, give it a few years and maybe it’ll actually start looking like something respectable

image

Looking at the mirror now, I realize I definitely need to trim the neck area 🤣

Still got some work to do on the arms, too 😳

http://img42.imageshack.us/img42/235...rafija0045.png
What's your max push-up count? in Hobbies & Leisure ·
I’ve completely stopped doing push-ups—honestly, the cable machine and the bench press are just carrying the whole show right now 😁
Show us your setups (keep comments in a separate thread!) in Hobbies & Leisure ·
http://img522.imageshack.us/img522/8...rafija0012.jpg

I am fully aware that I really ought to get my room tidied up—it’s one of those tasks that just hangs over my head like a cloud! 😳 😁
How do I build bone density?!?!? in Hobbies & Leisure ·
Oh boy, I really ought to go ahead and give one of my fellow admins a shout.
Show us your setups (keep comments in a separate thread!) in Hobbies & Leisure ·
http://img100.imageshack.us/img100/6223/forumek.jpg
http://img222.imageshack.us/img222/7...afija0009e.jpg

So, yeah—there’s absolutely nothing on the horizon for next year. 😳

(No comments allowed from 2cool)

http://img355.imageshack.us/img355/4...rafija0014.jpg
http://img178.imageshack.us/img178/3...rafija0015.jpg

Look, I'll defend myself when people actually start calling me fat—until then, I'm staying quiet.
Best protein powders for muscle gain? in Hobbies & Leisure ·
wiredmoose33 said:So, when exactly should I be hitting the Whey—before or after my workout?

Honestly, you can just take it after, during, or even before—it really all works out fine.
Unknown in Health ·
So, here’s the deal
I’ve been an avid hiker for about seven years now—really love hitting the trails—and I’m also a regular at the gym, where I tend to push some pretty heavy weight. Interestingly enough, the whole reason I actually started lifting was to deal with constant back pain.
The thing is, whenever I lean over, my spine looks like it’s developed a massive hunch.

So, given all that, does anyone know if there’s a way to actually ease this back pain???
How to stay motivated to work out? in Hobbies & Leisure ·
Jamie Rivera70 said:You might be waiting around until the next big shootout in Chicago.
Go listen to some country music instead 🙂
You’re always obsessing over these weirdly homoerotic scenarios... Honestly, I’d start wondering about 😉
😁

Pipe down, you hillbilly 😁
How to stay motivated to work out? in Hobbies & Leisure ·
laf loves squats because they’ll eventually get you close enough to touch your own backside 😬

OT: Honestly, if I don't get my workout session in, I start getting incredibly restless—and when I get restless, things tend to get physical 🙏
Best protein powders for muscle gain? in Hobbies & Leisure ·
Honestly, I still find it much more satisfying to just pick up my supplies directly at the gym rather than hunting around Zant for a better deal on $40/kg Optimum 😁
—there’s just something about that convenience that hits different.
What's your longest run? in Hobbies & Leisure ·
Listen
I’ve been hitting a steady pace for about 10-7.5 miles
miles at a time—really pushing through—and if I had to guess, I think I might have overdone it by roughly 622 miles miles today... just a bit too much enthusiasm, I suppose
.

edit: honestly, my biggest setback was when I ended up drifting about 8.1 miles miles off course in a single day—don't even ask me how long it took to get back on track
.
Best protein powders for muscle gain? in Hobbies & Leisure ·
jadetiger962, which one are you actually using???
Show us your setups (keep comments in a separate thread!) in Hobbies & Leisure ·
Well, since everyone else seems to be jumping in, I figured it was about time I joined the party too!
Just joining the club! :) in Hobbies & Leisure ·
Could you please send over the Katana knife?
Best protein powders for muscle gain? in Hobbies & Leisure ·
you really ought to swing by San Diego😁
Best protein powders for muscle gain? in Hobbies & Leisure ·
Optimum Nutrition Whey 100% Protein Powder, 11 lb tub $200 😁
Quad pain/issues in Hobbies & Leisure ·
Look, please don't mess around here—your health is far too important to play games with. You really ought to go see an internist. I’ll have more information for you tomorrow; my old family doctor is actually quite an expert in these matters, so she has a much better handle on this kind of thing. I'm planning to pick her brain tomorrow once she finishes up her shift at the hospital.
Quad pain/issues in Hobbies & Leisure ·
Did you just go in for the scan, or did you actually get a full physical with an internist?