Schizophrenia - General Discussion
in Psychology & Therapy ·
ruggedtinker9 said:I suppose one might wonder how it is even possible to decide to maintain a positive outlook when you are gripped by such a profound sense of misery. This feeling isn't something rational that you can simply reason away; it is an immutable state of being, an internal reality that exists regardless of logic. If it were actually within anyone's power to simply choose happiness and decide to feel good on command, life would be significantly less complicated. In such a hypothetical world, I imagine we wouldn't have any need for medications, controlled substances, psychotherapy, or all those other various interventions used to make people feel slightly more tolerable.
When your brain's reward centers are essentially numbed by medication, it seems almost inevitable that a person would end up feeling utterly wretched.
It’s possible that everything stems from a decision, but it happens on such an unconscious level. Nobody actually wants to be depressed. I grew up living with an incredibly high-strung, strict person who used to hit me and spent my entire childhood telling me I was useless. I don't live with her anymore, but I still find myself telling myself that I'm incompetent and worthless. It feels like I fell down as a child because of it, and I just haven't been able to get back up. I haven't always been successful at my jobs either, and I constantly find myself dwelling on those negative moments. Even medication can't fix everything, and honestly, it feels like therapy might not either... everything feels like such a struggle, and it's all so tangled up in my head. Does anyone else feel this way?