Meetup ideas for Dr. Phil's forum members
in Psychology & Therapy ·
Paul White80 said:Honestly, you could probably use a little prayer right about now.
From what, though? I'm a little lost here. 🤷
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Paul White80 said:Honestly, you could probably use a little prayer right about now.
Carl Rivera43 said:Just shoot your phone number over in a private message, and we'll let you know exactly where we're setting up.
Douglas King8 said:Hey everyone. I figured I’d jump in here since this seems to be the most active thread regarding schizophrenia. I'm looking for some perspective or maybe just some advice.
So, for about a year now, insomnia has been my shadow. It takes me anywhere from two to three hours just to drift off. I’ve tried the whole "exhaust yourself" routine at the local Gold's Gym, sat through sessions with a psychologist, and even tried taking some Xanax for a bit, but nothing sticks. Back in the summer, when I was running on total fumes, I’d pass out pretty quick. Now? I’m getting maybe five to seven hours, and I’m waking up constantly in the middle of the night. I spend the next day looking like a zombie with dark circles under my eyes, though weirdly enough, I don't feel physically drained.
The insomnia comes with a side of mental noise. When I finally hit the pillow and close my eyes, desperate to pass out, my brain just starts racing. And I don't mean "thinking about my to-do list" racing—it's different. These aren't thoughts I'm consciously projecting. It’s more like words and sentences just... dropping into my head. They don't connect to anything. I can actually hear them in my mind. I’d break them down into three buckets:
1. Random words that just pop in, totally out of nowhere and without any rhyme or reason.
2. Strings of words or disjointed sentences that float by right before I manage to fall asleep. These get particularly intense if I wake up in the middle of the night, but they always seem to subside enough for me to drift off again.
3. Sentences or thoughts that feel like they’re being spoken by people I actually know—like a coworker using their specific inflection to say, "That's how you do it!" Or, it's like hearing a snippet of dialogue from a TV show or pulling a single sentence out of a book without the context. Just a fragment hanging there.
Honestly, the thoughts aren't terrifying in themselves. If it's just a few sentences, I usually ride the wave and fall asleep. But if it's just those random words, I stay wide awake.
The sensation when this happens is similar to being in a trance or a semi-dream state, except it feels like one part of my consciousness is generating these thoughts while another part is just standing there, watching them happen in parallel.
I am fully aware that these aren't real. They only happen late at night right before bed or first thing in the morning when I wake up; during the day, everything is quiet. Still, it’s messing with my head.
A few months ago, my psychiatrist told me these are hypnagogic hallucinations—stuff that happens right on the edge of sleep. Apparently, not everyone experiences them, but I'm worried because they seem to be getting more intense lately.
The hardest part is trying to explain what they actually sound like.
While it's happening, I feel like I'm dreaming while still being awake. Part of my mind tracks the thoughts, and then once they pass, I snap back to full awareness and start analyzing them—which makes me wonder how I even thought of them in the first place. Then I forget them and try to go back to sleep, and the whole cycle repeats until I finally crash.
For instance, while trying to drift off, the word "pride" just flashed in my mind. Or, I’ll clearly hear a friend's voice saying, "Look at these stairs."
I've already booked another appointment with my doctor because I'm genuinely spooked.
Can anyone tell me if this is a symptom of schizophrenia? It's starting to really scare me.
Thanks for listening. 🙂
Paul Thompson3 said:Sorry for jumping in when I'm technically off-topic—I just really enjoyed reading this and plan on sticking around for a bit over the next few days.
Good luck, Beautifulhearte!
Benjamin Robinson3 said:I have a question for anyone living with schizophrenia. How did it all start for you? What were the first symptoms you noticed?
Henry Garcia9 said:I'm doing okay, I guess. Just stuck in a bit of a funk lately. Is this just part of the deal with this illness?? Is it even normal to be on antidepressants while dealing with schizophrenia?
restlesstiger49 said:Hmm, that's interesting. When I was on it about four years ago, I actually found my appetite increased. I'm planning to start back up on it tomorrow.
Dana Vaughn said:As far as I can remember, I've always been a pretty normal person. Though, I suppose I've always had bad luck—just constant issues following me around. There was drug experimentation, messing things up with alcohol... I lived quite a turbulent life. And then, out of nowhere, I fell into this inexplicable state. I started this online relationship with a guy, and it ended badly. I was terrified of him listening to my phone calls—even though he said he wouldn't—and I'd get anxious at every little movement of the mouse on my computer. I felt like everything was connected back to him. I don't know, I wasn't totally "gone," but my parents said I seemed different than usual. They suggested I go to the hospital to let things settle down, so I stayed for about 20 days. I was put on Solian and Depakote. Honestly, I've mostly forgotten that whole period because I was hospitalized for those 20 days before the meds even really kicked in to help. All the medication really gave me were the negative side effects, which I mentioned earlier.
I'm not sure how one actually recovers from this. I'm really hoping that the Velafax is the answer, so I can eventually drop the Depakote.
Regarding the depression itself, maybe it is a bit easier to treat. I think faith plays a big part in helping, and I agree with what you said—it's easier to function when you're dealing with that compared to other things.
Dana Vaughn said:I'm going to start taking that Azolar this Monday, though I have my doubts about whether it'll actually get me steady again. I feel like I probably need a heavy-duty antidepressant to boost my dopamine and serotonin levels and find some equilibrium.
It is a new drug, but unfortunately, my doctor didn't offer it to me right away.
I don't know which is worse—being psychotic or being stuck in this state. I completely understand where you're coming from.
I'm also taking Depakote; does that have any impact on your mental state?
David Vaughn75 said:But if that's how it works, then how come I’m taking these antipsychotics and I still—more often than not—actually feel some damn joy and excitement? 🤷
Nicole Barrett76 said:It was recently mentioned that antipsychotics function by targeting dopamine. I have heard that certain psychiatric patients in clinical settings are actually administered dopamine via injection, or perhaps they receive a substance that either stimulates its release or increases the sensitivity of dopamine receptors. This typically results in a transient sense of euphoria.
This led me to wonder: in specific instances involving post-schizophrenic depression, could clinicians prescribe lower doses of dopamine when an antipsychotic triggers excessive side effects? For example, if a patient starts an antipsychotic and suffers from severe adverse reactions, making an immediate transition to a different medication difficult due to the intensity of those symptoms, would they ever be given small amounts of dopamine—or perhaps substances that support it?