Posts by Walter Williams33

Look, buddy—go check yourself into a clinic in rural Ohio for a couple of years, and if you still feel this way after that, just do us all a favor and end it.

I really want to thank everyone here for all the great advice 👍
It’s been ten days now—just ten days—and I’ve already dropped 6 pounds 🙏
The strategy is simple enough, really—I’m eating less, cutting out all the junk food, and staying incredibly active—I’ve been hitting the pavement for an hour-long run every single day and keeping up with my core workouts.
Starting this coming Monday, I’m also going to begin hitting the local Gold's Gym to round things out.

To entire moderation team can take their stinking attitudes and shove them. Honestly, I am just completely done with this nonsense.
I’m officially walking away from this forum for good. 👋

I’ve got ten different clones running around here—you can't touch me 😁
Go ahead and ban me; I’ll just spin up a new clone by tomorrow 😁
Besides, how would you even prove it's me? 🤔

Still haven't been banned yet? I mean—what exactly do I need to do to finally get kicked off the platform? 😕

Perhaps I should just try throwing it all to hell, sending it straight into the absolute void and telling them where to go—the administrators, the moderators, the forum owners, and honestly, everyone else reading this? ☕ 🤣 🤣 🤣 👍 😂

Is it actually possible for me to get banned? I mean—what exactly would I need to do to make that happen?

Honestly, you people are out of your minds—you're essentially choosing to dose yourselves with these chemical toxins that trigger a sort of cognitive lobotomy, dulling your wits and leaving you with nothing but side effects

Do yourself a favor and watch this film

http://www.megavideo.com/?d=DHM44A08

Or perhaps this one

http://video.google.com/videoplay?do...99239524875493

Jesse Chase32 said:So, seriously, give me the secret—how on earth did you manage to pack on 25kg in just one year? I feel like I’ve been eating like a total beast, basically shoving everything in sight down my throat, but the scale just won't budge an inch...

Well, I ate quite a bit—mostly nothing but pizza and other junk food every single day—plus plenty of beer 👍

The general consensus seems to be that losing about two pounds a week is the ideal pace...
which implies—if my math serves me correctly—that I’ll need roughly twenty-five weeks to drop those fifty pounds. 😕

Once I finally hit that 100kg mark—which, let's be honest, will be a monumental milestone—then, and only then, will I actually step foot into the gym 🙏

Rachel Sanchez64 said:33 pounds by September??? Are we talking about this year or next?
Do yourself a favor and Google "rapid weight loss" and click any of those links. You'll find they all tell you the exact same thing.

This year
I’m planning to get out there and run every single day, too...
Do you really think the weight is just going to snap right back if I drop it too fast?

Rachel Sanchez64 said:You didn't "let yourself go a bit"; you let yourself go completely. Realizing that distinction is your first step toward progress.
Losing 55 pounds in a month is only possible if you undergo major surgery or lose a limb.
Eat less and move more—anything works. Walk, run, ride a bike; just start moving. That will be plenty for now. Once you’ve dropped the first 10 to 20 pounds, come back and we can discuss more intense training regimens.
Good luck.

thanks...
I'm going to try to drop 33 pounds by September...
just so I can hit at least 220 🙏

quietpilot87 said:Where's the fire? 😁

to the beach 😁

So, I’ve let things slide quite a bit lately—I've actually put on about 55 pounds over the last year.
I am standing at 6 feet tall and weighing in at 253 pounds right now.
What is the most efficient way to drop this weight in a short amount of time? 🤷