“CELLULAR NUTRITION FROM THE INSIDE OUT”
Dr. David Katz, a specialist in physiology and cardiology, and an expert on how nutrition links directly to our overall health and disease prevention... is presenting some new breakthroughs regarding our understanding of diet.
"Basically, cellular nutrition just means a dietary approach designed so that our body's cells—which are the smallest living units we have—get fed in the most complete way possible. This lets those cells grow, repair themselves, and just do their jobs with the highest efficiency. The end result is that we feel better, look better, and are actually able to prevent or fight off diseases more effectively while managing weight if we need to. But honestly, making sure you get proper cellular nutrition is way harder than just avoiding the usual excesses found in modern American food (or Western diets in general). It’s much more involved than just tossing a few vitamins or some juice into your routine."
Cellular nutrition starts by following a full nutritional plan that includes all the essential micronutrients, which means eating balanced, consistent meals and dodging those massive overindulgences we know are bad for us. At the same time, it involves learning from the plant kingdom, including medicinal plants used for food. One of the biggest differences here is that while a solid nutritional program is a great starting point, it’s really just the beginning. Eating healthy doesn't mean much if your body isn't actually capable of fully digesting the food and, more importantly, absorbing all those nutrients we're taking in. Most of what we eat gets absorbed through intestinal villi, which are these tiny little protrusions specialized for nutrient absorption. A lot of us expect our bodies to just absorb everything perfectly. But unfortunately, for plenty of people, that absorption might be slowed down or blocked because of old bad eating habits, constant dieting, digestive issues, stress, or other stuff that comes with the modern lifestyle. So, it basically means some of us might be eating "good" food but aren't actually getting the good stuff out of it."
One of the most critical parts of the National School Lunch Program style of cellular nutrition is ensuring our bodies achieve total absorption of every nutrient we consume.
That way, we can hopefully balance out a lot of the negative effects caused by poor eating habits, stressful lives, and all the other junk hitting our systems. We can also eliminate some diseases caused by bad diets and start the whole process of regenerating and revitalizing our cells through proper nourishment.
Cellular nutrition is basically a step forward. A big part of this program involves specific plant groups and micronutrients that help provide energy to our cells, allowing them to function better and making it easier to extract energy and vitality from the rest of our food. This whole process, which they call "local activation," is the result of an exclusive, balanced micronutrient formula that—besides helping us see these results—is actually pretty easy and convenient to use. Our cells end up being better and more consistently fed, and you can actually feel the difference.
So, how do we notice it?
We just feel better, period. We have more energy, more vitality, and better mental clarity. Plus, we can be confident that our bodies, by receiving better fuel, find it easier to ward off and fight illness. For anyone who's used to the standard American diet, the results are honestly pretty surprising once you start applying the principles of cellular nutrition.
It’s hard to wrap your head around all the nutritional and biochemical sides of cellular nutrition in just a few paragraphs. Honestly, it's easier to just try it and feel the difference for yourself. That's my advice: if you're looking to level up your diet so you can actually see results in terms of energy, vitality, and weight control, you'll find exactly what you're looking for in the Cellular Nutrition Program."
David Katz, M.D., CMO for Tenet’s South Florida Region. He is board certified in internal medicine and cardiology. He practiced cardiology privately in South Florida for many years. Since 1993, Dr. Katz has served as medical director of Delray Medical Center in Delray Beach, Fla., and at West Boca Medical Center in Boca Raton, Fla. Dr. Katz has expertise in quality improvement strategies for hospitalized patients, conflict mediation, physician education about evidence-based practice and patient safety, and medical staff leadership under the standards of the Joint Commission on Accreditation of Healthcare Organizations.
http://www.nrg-fit.com/david_bkatzin.asp