Looking for a nutritionist recommendations?

rustymoose54 said:Maybe cut back on the hair dye and the surfing first. 😁

And for heaven's sake, get some steps in; I don't hit the gym, but I walk constantly.

I have zero regrets.
The hair color is occasional; the surfing... well, it's my livelihood.
As for movement, there's walking, running, swimming, stretching, skiing, meditation—you name it. 🙂

silvermason16 said:I'm not complaining one bit.
dyeing my hair every now and then; surfing... well, I guess that's just the grind;

Nah, I am definitely complaining... 😬

I was totally messing with you earlier...

rustymoose54 said:Nah, I'm just complaining. 😬

I was messing with you a little bit.

Is that so? 🙂

So, I was actually being super nutrition-focused today 😁

For breakfast, I just had some melon—so much fruit
Lunch was these stuffed bell peppers with potatoes—lots of veggies, meat, rice, you know
And then I biked home from work, so I definitely got my cardio in

😁