#301 ·
Hey there,
I've been dealing with psoriasis for nearly three years now, and it feels like I've finally hit a plateau—or at least, it isn't spreading anymore. My main headaches are on my scalp and a little bit on my fingers; for a while, my nails were looking pretty yellowed and wrecked, but after I started taking Beta-carotene, things almost completely cleared up. I haven't really tried anything specifically for my scalp yet, so I'm thinking about starting some kind of treatment. As someone mentioned here before, my condition actually improved significantly when I dropped weight fast—about 15 or 16 pounds in a single month. Don't ask me how, because honestly, it's not for everyone; I was doing two brutal workouts a day, eating very little split into 3 or 4 small meals, and sticking to that schedule 4 or 5 days a week. I'm an athlete, so I guess I'm just used to pushing myself through intense training.
Lately, I've also been dealing with what I assume is psoriatic arthritis in my left knee, which usually flares up whenever I put on a little extra weight or stop being active enough. To be fair, "psoriatic arthritis" is just my own personal diagnosis, since I haven't actually sat down with a doctor to confirm it.
Anyway, the scaling on my scalp is basically a daily occurrence because I tend to scratch at it in my sleep, and from what I've read from others here, it seems like I'm scratching pretty aggressively.
I've learned quite a lot from you all in this group already, so I'm hoping your advice will help me out,
and hey, maybe I'll stumble onto something useful to share with you all too!
Best to everyone,
Damir
P.S. I'm 29!
I've been dealing with psoriasis for nearly three years now, and it feels like I've finally hit a plateau—or at least, it isn't spreading anymore. My main headaches are on my scalp and a little bit on my fingers; for a while, my nails were looking pretty yellowed and wrecked, but after I started taking Beta-carotene, things almost completely cleared up. I haven't really tried anything specifically for my scalp yet, so I'm thinking about starting some kind of treatment. As someone mentioned here before, my condition actually improved significantly when I dropped weight fast—about 15 or 16 pounds in a single month. Don't ask me how, because honestly, it's not for everyone; I was doing two brutal workouts a day, eating very little split into 3 or 4 small meals, and sticking to that schedule 4 or 5 days a week. I'm an athlete, so I guess I'm just used to pushing myself through intense training.
Lately, I've also been dealing with what I assume is psoriatic arthritis in my left knee, which usually flares up whenever I put on a little extra weight or stop being active enough. To be fair, "psoriatic arthritis" is just my own personal diagnosis, since I haven't actually sat down with a doctor to confirm it.
Anyway, the scaling on my scalp is basically a daily occurrence because I tend to scratch at it in my sleep, and from what I've read from others here, it seems like I'm scratching pretty aggressively.
I've learned quite a lot from you all in this group already, so I'm hoping your advice will help me out,
and hey, maybe I'll stumble onto something useful to share with you all too!
Best to everyone,
Damir
P.S. I'm 29!