#641 ·
In all the rush of getting ready for my trip, I realized I completely forgot to mention an important step: after soaking in the nettle infusion (essentially boiled nettle water), you really need to rinse your skin off and apply a cream. In my experience, a calendula cream works wonders. I was dealing with skin on my elbows that was actually cracking and bleeding, but after just a few days of using the nettle soak, everything healed up, and I haven't seen any new cracks since. I’ve only been doing this for about two weeks myself, and things are looking up, so I’ll make sure to check back here and update everyone on how the therapy is progressing and what changes I'm seeing. One quick heads-up for those who might not know: nettles are toxic if ingested, so please don't drink the infusion—you could end up quite sick. Just be careful with what you use to boil them. As far as bathing goes, though, there's no need to worry; you won't get poisoned through skin contact. 😉