#41 ·
cuca said:QUESTION: why are Americans—and more and more people globally—so overweight then?
...poison isn't always toxic in the traditional sense, but it's definitely harmful!
..caffeine (that much is common knowledge) depletes calcium... it flushes liquid out of your system along with all those essential minerals and vitamins! (which is why you really ought to have a glass of sparkling water alongside your coffee)
...phosphorus is what makes kids who drink Diet Coke so hyperactive... and it’s not just children!
plus there's aspartame—it tastes sweet, which basically triggers the body to start processing all the other sugar already in your system...! and after that, you're naturally hit with cravings for sweets or hydration... because our bodies need sugar to function properly, just like we need salt... it's essentially fuel...
aspartame nearly cost me my life... once I stopped using aspartame or saccharin, I dropped 5 pounds almost instantly!... now I only sweeten things with actual sugar—moderately! (half a teaspoon at most)... drink regular Cole if it's your guilty pleasure, but watch your health and your waistline, and pay more attention to your fat and oil intake!
best regards 👋
you hit the nail on the head, it's a closed loop of addiction. Phosphorus makes kids hyperactive (like that one girl on this forum 😁) and then they just pump them full of pills here in the States to deal with that ADHD disorder. (ads and stuff)
And honestly, sugar is healthier than ANY artificial sweetener. It's all just an illusion. When I was buying that bottle for my bike, the manual explicitly said no Cole could be inside, otherwise my warranty would be voided.😉