Dealing with a Tiger problem

Kyle Nelson2 said:I’m gonna dive a bit deeper into this whole mess. My take might be a little skewed, but whatever.

Some guy (a herbalist down in El Paso) told me the whole thing stems from carbohydrate metabolism. He put me on this lousy therapy for nine months that was supposed to "reset" my metabolism. Supposedly it didn't work, but I had some seriously weird reactions, so I don't think it was all for nothing.

Apparently, it could be a version of seborrhea—you know, that "dry seborrhea" type that runs in families.
It's like throwing gasoline on a fire (if you listen to Chinese medicine). If you're constantly loading up on carbs—like, drinking tons of milk—your digestion probably takes a hit. You can usually tell if your breath starts acting up. You really need to switch over to yogurt and fermented stuff.

Maybe the issue (or it was) is gut motility. Like, toxins build up in your system because things aren't moving through, and your body tries to dump them through your pores instead. Or maybe that's just what some doctors claim... who knows.

phew...

And lastly, they say there's a psychological component to all of it too—self-acceptance, body image, all that jazz.

there's definitely some truth to that....
and I honestly think it's all about digestion... what you eat, how your metabolism works, and yeah, your mental state too... if you're susceptible to that stuff, there's your problem. Even though my digestion is solid, my skin isn't great... I eat pretty much everything... maybe that's it? I guess I'll give radish a shot... hope it doesn't taste like garbage. As long as it tastes somewhat like regular radish, I'm good!

so you're saying it helped that girl after a month, but what about you?

Are you actually having a good experience? Honestly, you can't really tell right away. Having decent digestion isn't some kind of guarantee.
The whole thing about eating whatever and everything... I guess you could look at it a few ways. It could mean a diverse diet, or just a diverse mess of low-quality junk.

Taste? 🙂

But you get used to it. For me, things started looking up after a month, though I suppose if it takes you two, that's fine too.

I mean, I’ll eat pretty much anything, honestly. I'm talking high-end meals one day and total junk food the next. And don't even get me started on my sweet tooth... it's a serious problem. I absolutely live for anything sugary, and more often than not, I end up overdoing it.

But hey, if it actually works, then I'm all in. I'll take it.

Look, one of your goals is basically just cutting back on all those different kinds of added sugars, and maybe try drinking more water throughout the day, I guess.

Kyle Nelson2 said:So, one of your goals is to cut back on all those different types of "sugar," and maybe drink more water throughout the day

I don't think that's quite the issue here... I mean, I actually went sugar-free for a few months once, but honestly? It didn't do much. And water-wise, I’m already pretty decent, drinking about a quart or two a day—just plain water, not soda...
Maybe it's more about how sugar interacts with other foods? I guess some expert would need to dig into that, but for now, I'm not really planning on just cutting out sugar entirely...

Could it be the milk? I used to almost never touch it, but over the last five years, I've started having a glass every single day. I can't even imagine my mornings without some warm milk and cereal. Funny enough, that's right around when my skin issues started acting up about five years ago... hmm, makes you think, right?🤔 ah

Look, it basically boils down to two types of carbs: refined and natural (or whatever you want to call them). That’s the whole foundation for diets like the ones Hillary Clinton follows and stuff like that.

The thing is, if you eat something like apples or other fruit, you're getting carbs that don't exactly spike your blood sugar, unlike those processed, refined ones that do.

That's how you actually get a decent diet that works for us—something we should probably be sticking to whether we're carrying extra weight or not.

Maybe try looking into this a bit more and let us know what you find.😉

tea tree oil gel: made by Pfizer

name: Tea Tree Oil facial cleansing gel

It’s actually pretty fascinating how much you can improve your own health and skin clarity—not to mention just general hygiene—simply by drinking more water. It's one of those rare "prescriptions" that doesn't cost a dime, yet it can make a massive difference if you actually stick to it... 🙂

Kyle Nelson2
tea tree oil gel: made by Pfizer

name: Tea Tree Oil facial cleansing gel

Yeah, I’ve heard of that one. Honestly? I’ve been hitting up basically every drugstore in town looking for it and coming up empty... total disaster.

Some girl on this forum actually recommended it to me—I think she lives out near San Francisco or somewhere around there, said they have it available there...

thanks

mistybear4 said:It’s actually pretty wild how much you can do for your own health and skin—you know, beauty and cleanliness too—just by drinking more water... that "recipe" doesn't cost a dime and it can honestly make a huge difference.. 🙂

I remember seeing this massive debate on some beauty forum... everyone was going off about WATER. Most of them were basically saying nobody even knows where this whole idea came from. Like, who decided we actually need two liters a day??!! Who made that up? Who actually backed it with real evidence? It was just one big argument over whether the whole thing is just a massive lie!
Too bad you can't go back and read it now.....

Michael Jones23 said:I remember seeing this massive blowout on some beauty forum about water intake... people were losing their minds questioning where the whole "drink 2 liters a day" rule even came from, who invented it, if there was actually any proof behind it, and all that nonsense. It turned into a huge argument over whether the standard advice was just one big lie.
It’s a shame you can't go back and read that thread now.....

Nowadays, you can find pretty much anything if you have a reason to look for it.. 🙂

If you happen to stumble upon this book:
"Your Body's Answer: Water - Fereydoon Batmanghelidj, M.D." I’d suggest giving it a read; here’s the gist of it:

You aren't sick—you're just thirsty. Stop trying to fix thirst with pills.
The book dives into the idea that chronic dehydration is actually the root cause behind a lot of degenerative issues we deal with, things like asthma, allergies, high blood pressure, weight gain, and even certain emotional struggles like depression.

It breaks down how staying hydrated can help you:
- Slow down the aging process
- Ease various pains, from heartburn and lower back issues to arthritis,
colitis, angina, and migraines
- Manage asthma naturally and effectively
- Lower blood pressure without relying on diuretics or other meds
- Lose weight naturally without jumping through hoops with strict diets

"It started with a single patient who was hit by unbearable ulcer pain one night. The doctor treated him with 500 cc of water. The pain eased, then vanished completely. The physician was so struck by the result that he prescribed two glasses of water six times a day, ultimately achieving a 'clinical' cure for the ulcer attacks." (The New York Times, Science Section)

"I was particularly struck by Dr. Batmanghelidj's clear explanation of how dehydration is the primary driver of hypertension, a condition affecting 50 million Americans."
(Julian Whitaker, M.D., Health & Healing)

"Dr. Batmanghelidj's books are filled with common sense and sound medical advice. His approach targets the actual source of the problem, the root cause of illness, and anyone lucky enough to read them won't regret the investment."
(Laurence A. Malone, Ph.D., M.D., Dean of Academic Affairs, The Learning Center for College Sciences, Ohio)

"Thank you for the timely advice to use a combination of salt and water for my asthma... it didn't just soothe my cough, it wiped it out entirely. Thanks again for sharing such insights into these complex issues."
(Jose A. Rivera, M.D.)

"This is a well-written, accessible book. I honestly believe it should be required reading in all elementary, middle, and high schools. It could prevent countless illnesses and ailments at almost no extra cost."
(Hiten Shah, M.D., San Jacinto Clinic, California)

PS: I'm not selling anything, just passing along some decent reading material, so please don't come for me ahead of time... 😁 👍 👋

Whenever things start falling apart, the culprit is almost always the same: we aren't drinking enough water.

Why does it matter?

Since about 70% of our bodies consist of water, we’re constantly losing somewhere between 1.5 to 2 liters every single day through sweat, breathing, and other natural processes.
Because of that constant loss, you really have to balance what you put in with what you're flushing out. If you don't, your bodily fluids end up thick with toxins, waste, and fats, which just puts an exhausting strain on your kidneys as they struggle to filter through such highly concentrated liquid.
It's also a major issue when you're trying to lose weight; all the hard work the Program does to mobilize fat becomes pretty much useless without hydration. Think of your veins, arteries, capillaries, and lymph nodes like a network of rivers—a steady current keeps everything moving and cleanses the banks along the way. When there's enough water, the system stays clear and bright, much like a mountain stream fed by a constant source, rather than becoming a stagnant, clogged mess.

When your skin doesn't get enough hydration, it loses its elasticity. You can actually test this yourself by pinching the skin on your forearm; it should snap right back into place immediately.
To keep skin looking firm, smooth, and youthful, every single cell needs a steady supply of nutrients, and since water is the primary vehicle that delivers those nutrients, you essentially have to treat your skin from the inside out. They say beauty comes from within, and one of the best ways to maintain that youthful glow is by eating plenty of fresh fruits and vegetables packed with nutrients. Unfortunately, between early harvesting, heavy pesticide use in industrial farming, long-term storage, and overcooking, most of the natural goodness in our food gets stripped away before it even hits the plate.

I went through something very similar myself—quite a struggle, actually—so I decided to see a dermatologist. They prescribed me some Dalacin, and honestly, things improved significantly... they haven't vanished entirely, but the progress is definitely solid enough to be encouraged.
If I had been more mindful about my diet, I probably wouldn't have dealt with this mess in the first place.

Bradley Ramirez5 said:If I had actually paid any attention to what I was eating, I probably wouldn't be dealing with all this right now.

I guess if you're willing to admit you messed up, you're basically handing them a free pass to forgive you... which is exactly how it usually goes. 😁

Once you finally commit to tackling all of this head-on, you'll find yourself paying much closer attention to what you eat; honestly, it’s a lot easier to pivot your habits now than it will be when you're older and your body starts making things difficult. 😎

Kyle Nelson2 said:the taste? 🙂

you get used to it.

I'll give you that on the flavor.
You suggested that pumpkin concoction in another thread—tried it, but I only lasted four days before quitting... I'm going to force myself to stick with it this time. My skin isn't terrible, but there's definitely room for improvement... I'll report back with the results.
And hey, you might actually make some money off that recipe of yours. 😉
Regards, 👋

So, I was actually thinking about this 😉, especially since it’s all part of a larger picture I've been piecing together, but I didn't exactly go out and start experimenting on people... uh

Matthew Parker8 said:I'm totally on board with the flavor profile.
You actually suggested this radish thing in another thread a while back, so I gave it a shot. Honestly? I only lasted four days before quitting... but I'm gonna force myself to go through with it this time. It's not like my skin is a disaster or anything, but there's definitely room for improvement... so I'll let you know how it goes.
And hey, you could probably monetize that recipe of yours. 😉
Best, 👋

Yeah, it’s brutal. Personally, I actually dig the taste, but man, it is SPICY. 😠 ....
Any tips on how to dial down the heat?

So, I grated it for the first time today and everything was fine for maybe three or four bites, then suddenly—BAM—it was so spicy I just couldn't take it anymore!

Kyle Nelson2, is this meant to be a side dish for something, or are you just eating it as its own thing?

Kyle Nelson2 said:but I wasn't exactly out there experimenting on people... uhm

Oh really? Not experimenting? Then how do you explain trying that stuff out on some younger girl? 😉

I haven't really gone out of my way to experiment with that whole "complete solution" thing myself, but yeah, I know a 16-year-old girl who fixed up everything she needed just using black radish.

As far as how it actually tastes, here's the deal...

You're supposed to eat it like a salad, but you just salt it. No oil, no vinegar (maybe a little lemon juice, I guess, but I'm not entirely sure). One girl told me that adding vinegar might actually ruin a lot of whatever benefits you get from the black radish.

There's also this recipe where you take the radish, hollow it out, fill it with honey, and let it sit for a few weeks. Apparently, that honey is great for fighting off the flu and stuff. I didn't really dig deep into it; that's just what the old ladies at the farmers market told me.

Regarding the flavor—well, an old, aged black radish is pretty bitter, whereas a fresh one is "only" bitter. It’s probably no surprise that they're all tasting extra spicy right now since we just had such a long winter. Maybe try finding someone you actually trust as a source for this stuff.
I'm over in Brooklyn, New York City, so I can check with the vendors around here to see what they've got in stock and let you know if that works for you.

Honestly, I don't care if the food is bitter or spicy—it’s clearly your scent that's the problem for me.
I tried eating while dealing with a stuffed nose... but swallowing is a struggle. 😁