Betty Hill82
Member
49 messages
joined Nov 2004
Here is the real deal recipe:
6 large onions
1 head of cabbage
2 cans of peeled tomatoes
2 green bell peppers
1 bunch of celery
1 bouillon cube
seasoning (to taste):
pepper
salt
parsley
Tabasco
garlic to taste
and maybe some chili flakes
Chop the veggies and boil them over high heat (10 mins). After that, simmer on low until everything gets soft.
The more soup you eat, the more weight you lose. BUT!!!
You have to stick to this diet plan:
DAY 1:
All fruit except bananas.
Soup.
DAY 2:
As many veggies as you want, preferably lots of greens (lettuce, cabbage, spinach, etc.), canned or fresh.
Beans, peas, and corn are off limits.
Soup.
Dinner: one large baked potato with a little butter.
P.S.: No fruit allowed.
DAY 3:
Eat as much soup, fruit, and vegetables as you want (obviously—still don't touch the forbidden foods from the previous days).
After three days, you'll already be down about 6 or 7 pounds.
DAY 4:
Eat 3 bananas with skim milk throughout the day.
Soup.
Drink plenty of water. (this is crucial)
DAY 5:
300 to 450 grams of meat or fish with one can of peeled tomatoes (or 6 fresh ones).
Soup.
Drink at least 6 - 8 glasses of water.
DAY 6:
Vegetables and meat as much as you want.
Soup.
DAY 7:
Brown rice, unsweetened fruit juice, and as many vegetables as you want.
Soup.
🙂