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Dealing with bad cramps?

Started by Nicole Baker · · 👁 17 views · 1.3K replies

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driftingbear29 driftingbear29 Active Member
126 messages
joined Oct 2014
#1141 ·
So, here I am, lying in bed and dealing with these cramps. Something 😁 (It hasn't arrived yet, but judging by the feeling—I'll be 😛)
It seems like every other month is absolutely brutal for me. Honestly, life... 🤣 😍 Ketoral is a lifesaver 😎

Tyler Young6, this is wonderful! I'm so glad 🙂 I've been thinking about starting something of my own lately. Taking all these pills is getting to be too much, and sometimes I end up taking two Ketoral doses just six hours apart. I know, I know, that’s definitely not good, but the pain can get so intense sometimes. And after an overdose like that, I just feel completely numb and lethargic 😬 But at least the pain is gone 😍
casualbadger22 casualbadger22 Member
40 messages
joined Feb 2014
#1142 ·
Which Ketoral are you taking every six hours, and what’s the dosage?

When the pain hits that hard, you're better off just preemptively taking some Advil before things even start, assuming you know the schedule. You can even start with smaller doses a day early, just follow whatever the label says. It helps dial down those inflammatory hormones—prostaglandins, specifically—which can actually trigger fibroids when you're under heavy stress.

Evening primrose oil has that anti-inflammatory effect too. Honestly, there are plenty of other herbs you can lean on through your diet. Think dandelion, chasteberry, nettle, hemp, or moringa. Throw in some omega-3s and magnesium... seriously, magnesium alone is a miracle worker if you're running low.

The way we eat in this country is basically turning us into invalids; instead of healing us, our food just hits us with inflammatory bombs right where we're most vulnerable.

http://www.webmd.com/pain-management/default.htm
driftingbear29 driftingbear29 Active Member
126 messages
joined Oct 2014
#1143 ·
Hmm... I'm not entirely sure which specific brand he uses, but I'm pretty sure Grandpa sticks to the strongest ones 🙂 😁 I’ll have to check the label later; I don't ever take the whole bottle, just a couple of tablets when my period starts 😍 See, the thing is, some months my cycle is perfectly on schedule, and then the next month it arrives a week early or late... so I can't really take anything the day before unless I start feeling those cramps. And sometimes it lasts just one day, and then nothing for three or four days, and then—just when you aren't expecting it—there it is 😬 I suppose it all depends on stress, or maybe a cold... whatever it may be 😵

Ugh, everything on this list that I'm supposed to cut back on? I'm definitely overdoing it 🙂 😂
casualbadger22 casualbadger22 Member
40 messages
joined Feb 2014
#1144 ·
If you're taking Ketonal Forte 100mg, stick to just one a day. If the pain is actually unbearable, you can take another, but don't do it any sooner than 12 hours apart—and even then, only if you absolutely have to.
I've no idea why the warning is so intense, but there’s definitely a reason for it.

Overdoing it on meds is a fast track to wrecking your health. I read somewhere that kidneys take the biggest hit from painkillers, not to mention the liver and all that other stuff.

Plus, you run the risk of building up a tolerance, and then you're basically screwed. Try everything else first to avoid relying on heavy pills. I also heard ginger works as a natural painkiller by fighting off those internal inflammatory bastards. Maybe try drinking some ginger tea a few days before your period starts.
Kate Foster12 Kate Foster12 Active Member
92 messages
joined Feb 2011
#1145 ·
If you’re taking them daily—it's fine. Two months won't do any damage to your liver, kidneys, or stomach. Dealing with the pain is a much worse solution...
casualbadger22 casualbadger22 Member
40 messages
joined Feb 2014
#1146 ·
I never said anyone should just sit there and suffer, but honestly, Ketorolac is some heavy-duty stuff. People end up taking it way longer than they should, and if you’re popping four pills a day every six hours, you’re pushing it. The label on the Ketorolac bottle says one a day for a reason.
Over time, meds just lose their edge, so the pain creeps back and suddenly you feel like you need more pills to stay level. Life is long and there's plenty of aches ahead of us. You've gotta be smart about how you use painkillers and actually talk to a professional first.

It’s smarter to start with the milder stuff.
Plus, she’s out here taking someone else's prescriptions that weren't even written for her.
If the pain is really hitting that hard, she should probably talk to her doctor about getting a Ketorolac injection instead. There used to be specialized pain management clinics, too—not sure if they're still a thing. And seriously, finding the actual cause of the pain should be the priority.
swiftbear86 swiftbear86 Active Member
211 messages
joined Jun 2012
#1147 ·
My daily dose of Ketonal is 200 mg
driftingbear29 driftingbear29 Active Member
126 messages
joined Oct 2014
#1148 ·
So, I checked today and it’s definitely the 100mg Ketoral Forte 😍 😁 I took three of them and now everything feels perfectly calm... 🙂

I think Ketoral used to be available over the counter, so I don't really feel like a junkie just because I'm taking something that wasn't specifically prescribed to me 😬 They work wonders, though. Honestly, they're the only thing that actually manages to touch my pain in such a short amount of time... 🙂
quietfox384 quietfox384 Active Member
112 messages
joined Jul 2021
#1149 ·
Have you all seen this: An American doctor has discovered a cure for menstrual cramps ?
driftingbear29 driftingbear29 Active Member
126 messages
joined Oct 2014
#1150 ·
quietfox384 said:Have you all seen this: An American doctor has discovered a cure for menstrual cramps ?


Haven't seen it, but that's incredible! 😍 I wonder why it took them so long to figure it out... 🙂

Back in 2018/2019... 👋 🙂 🙂 I'll definitely be taking that 😁
brighttinker23 brighttinker23 Newcomer
6 messages
joined Dec 2013
#1151 ·
I don't really deal with intense pain, mostly just some lower back aches, and even then, it’s usually just for the first day.
That's when I'll reach for some Advil or occasionally Tylenol.
However, I heard somewhere that you shouldn't take something like Tylenol if you don't actually have a fever, since its main job is to bring temperatures down, so I was thinking about stopping by a CVS to find something specifically formulated for menstrual cramps.
Does anyone have any good recommendations? 🙂 I mean, nothing too heavy-duty is necessary...
swiftbear86 swiftbear86 Active Member
211 messages
joined Jun 2012
#1152 ·
Most pain relievers actually work to bring down a fever too. I’m not sure who told you that you couldn't take Tylenol, but they’ve got it wrong.
If Tylenol is enough to take the edge off the pain, then honestly, you're lucky—just stick with that. There's really no reason to reach for something heavier.
But if you feel like you need more muscle, there are options specifically labeled for menstrual cramps, like Advil Maximum Strength (ibuprofen) or Aleve (naproxen).
Tyler Young6 Tyler Young6 Newcomer
3 messages
joined Dec 2013
#1153 ·
I don’t mean to sound like a broken record here, but please, just give natural remedies a fair shake. I’m not out here trying to sell you some snake oil or some miracle cure that doesn't exist; I'm speaking from experience. For me, switching to a system based on black cohosh didn't just "ease" my pain—it completely wiped it out for the first time in my life. Before that, I was popping pills like candy and honestly, they made me feel absolutely miserable. You have to be patient with it, though; you need to let it work for at least two months. I know, I know—nobody likes hearing that because we live in this culture obsessed with instant gratification, where you want everything fixed in five minutes flat. I can't even explain why I stuck with it when it seemed so counterintuitive. I think, deep down, I just couldn't wrap my head around the idea that something as ordinary as black cohosh could actually do the job, especially when we've been trained to believe that if you just grab a handful of pills, they'll basically concrete you into place and solve everything. But for me, the pain was constantly sitting at an 8 or a 9 on a scale of 1 to 10—and look, 10 is when you're calling 911—so it was just a constant, godawful nightmare. Anyway, good luck, ladies.🙂
Benjamin Martin65 Benjamin Martin65 Active Member
72 messages
joined Jul 2009
#1154 ·
I’ve been dealing with these absolutely brutal pains since I was just thirteen years old, and now, at twenty-two, they haven't let up one bit. There was this one period where things actually felt manageable—back when I was on Diane—and during those times, I could almost get away without even reaching for the painkillers; a simple cup of hot tea would sometimes do the trick. Of course, that isn't really an option anymore, because if I don't take something, the pain is just utterly overwhelming. It’s debilitating, honestly—I end up breaking out in cold sweats, my lower back and spine just ache incessantly, I start shaking, and I frequently deal with bouts of nausea and vomiting as well.
I suppose what I’m wondering is, could my gynecologist actually offer any real relief for this? I'm not entirely sure if there's anything more they can do, perhaps prescribing a different type of medication or some specialized treatment? Should I even bother bringing it up during my next appointment?
Ronald Jones Ronald Jones Active Member
74 messages
joined Nov 2014
#1155 ·
I suppose I belong to that rare, fortunate breed of people who almost never experience true pain. 😁 😬
David Mitchell4 David Mitchell4 Active Member
61 messages
joined Apr 2011
#1156 ·
My cycle has started acting up again. For two days straight, I’ve been stuck on Neofen, and everything just went downhill after I stopped taking the pill. I have a feeling my ovaries are trying to clear out and causing all this havoc. Though, my gynecologist claims it’s actually just some annoying positioning issue with my fallopian tubes and ovaries—basically saying it’s just mechanical pain. Makes sense, doesn't it?
Nicole Barrett76 Nicole Barrett76 Regular
515 messages
joined Sep 2009
#1157 ·
David Mitchell4 said:My cycle has started acting up again. For two days straight, I’ve been stuck on Neofen, and everything just went downhill after I stopped taking the pill. I have a feeling my ovaries are trying to clear out and causing all this havoc. Though, my gynecologist claims it’s actually just some annoying positioning issue with my fallopian tubes and ovaries—basically saying it’s just mechanical pain. Makes sense, doesn't it?

Mechanically speaking, your nozzles are clogged.

Since the gynecologist has already diagnosed the issue, did she suggest any alternatives—perhaps something to try to "reposition" those fallopian tubes and ovaries into a better alignment???
David Mitchell4 David Mitchell4 Active Member
61 messages
joined Apr 2011
#1158 ·
Not really... my only concern is that if I run into issues getting pregnant, I might need some help with ovulation. But since that’s definitely not on the table right now, I’ll just grit my teeth and stick to raspberry leaf tea this month. Hopefully, it does the trick.😁
Jeffrey Jackson6 Jeffrey Jackson6 Newcomer
5 messages
joined Apr 2014
#1159 ·
So, some guy at the CVS recommended I take Magnesium... since apparently, it’s supposed to be great for cramps... I mean, I think it helps a little bit, but honestly, I'm not totally sure... probably better to start taking it a few days before my period actually hits.
Ibuprofen 400mg does the trick for me.
Or maybe a warm heating pad...
Ugh, it’s killing me right now.... but whatever, I'll push through.

K.
quietfox384 quietfox384 Active Member
112 messages
joined Jul 2021
#1160 ·
Magnesium actually helps me quite a bit—I mean, I still find myself reaching for a painkiller now and then, but my migraines are fairly intense.
In any case, it’s definitely worth a shot.

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