#21 ·
Michael Diaz6 said:The longer you wait, the more weight you give this, and eventually, you'll trick your own subconscious into believing the lie.
Stop overthinking it and just say it out loud:
"I am not a predator, and I never will be."
Face the fear head-on.
Just don't turn it into some massive drama because the mind is a tricky thing.
It's like if a guy genuinely believes he's pregnant—his body can actually start mimicking pregnancy symptoms.
If you believe you're going to get sick... you will.
(That’s why you see those health nuts who live perfectly clean lives end up hitting the ICU—they're obsessed with staying healthy because they're terrified, just like you.)
Let it go...
Don't dwell on it; it's dangerous territory.
Stop making it a huge deal.
Your brain belongs to you, and yeah, it’s going to throw weird stuff at you sometimes.
Seriously...
WATCH WHAT YOU THINK 70% OF THE TIME—because that becomes your reality.
That is absolutely correct. If I tell myself right now, "Don't think about a giraffe," my brain is going to fixate on that giraffe relentlessly. And if I start worrying that I'm becoming obsessed with that giraffe, my brain will start sending me false signals that I actually *am* obsessed. It's because when I look at the giraffe, my mind starts racing toward sexual imagery, and suddenly I've convinced myself I'm aroused by the animal, when really, it's just the thought pattern itself.
Okay... as usual, I am overthinking things and writing far too much. 😁
The issue is that once I let something take root in my head, I become obsessive and start imagining things. If you start convincing yourself that you're attracted to a television set, you'll genuinely feel like you are. Once that passes, being near a TV feels perfectly normal again...
Our thoughts are such a convoluted, messy thing. They can be so deceptive. Everyone deals with negative thoughts, but the difference is that most people don't attach any weight to them. But this feels different. I just want to be able to act normally around children, just like I did before. My fear is that if I try to force normalcy, I'll trigger that "false signal" response where my brain tells me, 😈"Wait, what if seeing a child actually excites you right now?"
I often find myself in situations where my brain just starts firing off these nonsensical signals and obsessive loops.