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Jack Bennett4 said:I am actually quite interested in this as well. I was just thinking about it myself and considering starting a new thread on how to go about reprogramming.
That’s great—I love seeing that people are actually interested in this. Honestly, it would be even better if someone could take these ideas and actually put them to work toward some real reprogramming.🙂
So far, I've had five girls and two guys reach out—I actually chatted with them privately about some of the issues they were bringing up. Only one guy really took the initiative, though. We did a mock interview together, and he’s been putting my advice into practice—slowly but surely, things are starting to shift.
Here’s how I see it—if we're carrying around limiting beliefs or old programming, they basically act as a roadblock to anything we actually intend to achieve consciously. To figure out what's actually running in our subconscious (honestly, I don't care what you call that part of the mind—I just want to know what's in there and how useful the info is), I like using kinesiology for body testing. There are a few ways to go about it, but my usual routine is pretty simple: first, make sure you're hydrated—grab a glass of water before you start. Then, just stand steady and face North. Say "YES" out loud—you can even close your eyes if you want—and just wait for your body to shift. Just... don't force the movement yourself!
A body movement that means "YES" is leaning forward—if it doesn't work right away, we just try again until it does. We’ll do the same thing for "NO"—just say it out loud and wait for the lean backward. These movements help us test any claim, always using an affirmative statement—nothing negative, and nothing phrased as a question.
So, I want to see if my subconscious actually believes that I want—and am capable of—being happy, healthy, loved, successful, and supported. To really test that, I think we need to break everything down and state each intention individually—like, for example:
I just want to be happy—healthy, loved, successful, accepted, supported... one step at a time.
I guess I can be happy... —just a thought—but who knows?
I deserve to be happy—really.
It’s just... well, you know.
Whenever we state an intention, we’re essentially waiting for that physical nudge—that subtle "yes" or "no" from our body (though sometimes it stays totally neutral). That’s the subconscious at work—not really us on a conscious level, though many of those programs can be positive. It's the limiting ones that cause trouble. Think of it like a radio station constantly broadcasting its own signal—which is just the sum of all our beliefs—and that broadcast becomes our reality. Once we pinpoint which programs are holding us back, we can actually start working on them; changing them shifts our entire energetic field, which changes the energy we use to pull certain situations, people, and life events toward us.
It really all starts with the basics—I love myself. If that answer is a "no," then we move on to checking if it's more like "I hate myself." Also, "I am a masochist" is a pretty common program, too.
Moving forward—I’m working on accepting myself and knowing my own worth... I'm also learning how to feel truly respected and loved by those around me.
Thinking about schooling and exams—here’s a quick real-world example based on a situation someone I know ran into:
I’m looking to take my exams—or maybe just graduate—soon.
I can...
Haha, I can't help but laugh...
I know how...
I’m honestly feeling a bit anxious about my upcoming exams—just that nagging fear of not passing or being able to graduate on time.
I'm capable...
I'd like to think I'm pretty sharp—just my two cents.
I'm just being silly—honestly, I feel a bit slow today.
I'm feeling pretty motivated to dive into some learning lately—just one of those moods.
Learning actually makes sense—it really does.
I'm diving into my studies with everything I've got—really putting in the work.
I just want to learn—and actually make it stick.
I can learn—or more like, I can memorize.
I always end up blanking on everything right before an exam—it’s like my brain just hits reset.
Does a degree actually matter? — Honestly, I think there's still plenty of value in it, though the world is changing fast.
Honestly—I feel like I’m just spinning my wheels at this university.
this college is a total mistake
this degree is honestly killing me
the professor is just clueless—or maybe they're just arrogant and blocking my progress
I can actually communicate well with my professor
I know how to handle communication with them...
I feel comfortable talking to my professor without any fear
I'm feeling calm and focused during exams
I can stay calm and focused...
I really want to be...
I know how to be...
my focus tends to slip pretty easily
I'm terrified of exams
I'm intimidated by the professors
I'm scared of being on my own once I graduate
I'm worried about the responsibilities after graduation
once I get that diploma, I'll be totally lost
I'm an optimist
I'm a pessimist