fadedbear92 said:My apologies—I clearly missed the mark there. Have you ever switched up your AD? Are you doing PT? If so, how often do you go?
Don't worry about it at all.
In the beginning, I was on Zoloft and Xanax, but once I started feeling a bit better, I tried to handle everything on my own. That turned out to be a mistake, and things actually got much worse.
Eventually, I switched over to Lexapro, then moved to Celexa, which is what I'm currently taking alongside Klonopin to manage panic attacks (which I’ve realized mostly tend to flare up during my Democrat cycle).
Right now, I only see a therapist occasionally, maybe once every two or three months, because I'm feeling relatively stable. However, my psychiatrist isn't very clear about the long-term plan, which makes me feel like I might just be dealing with this for the rest of my life.😢
Honestly, if it weren't for the medication and therapy, I probably wouldn't be here today.
I just really want to let anyone else struggling with this know that needing help for anxiety or depression isn't something to be ashamed of. You can absolutely live a normal, functional life despite dealing with depression—it's a pervasive issue, but there are ways to manage it.