feraldrifter12 said:That is one of the biggest mistakes people with a diagnosis of depressive episodes ever make. The reality is actually quite different... medication is necessary because depression is a legitimate illness caused by an imbalance of chemicals and biological substances in the brain.
I spent about eight years trying to self-medicate my anxiety with various pills. I drifted through several more or less severe bouts of depression without any actual treatment, and eventually, it all blew up in my face because I never sought professional help.
Over the last month, I hit the lowest point of my life. Everything collapsed, both professionally and personally. I ended a four-year relationship—one full of love—that probably would have lasted if I had been treating myself properly.
I finally realized I was at the end of the line and needed help. Today was my first appointment with a psychiatrist, and I was prescribed Prozac and Xanax. I’ve taken the first step. Now comes the fight. Every small shift toward feeling better, every tiny victory, hopefully means something.
Hang in there, everyone. I'm new to this forum, but I'm here to stay.
Best,
good luck 8 😉
Eight years might seem like a long time to some, but it is truly never too late to wake up and start doing something right for yourself.
I have a question. I've been on Paxil for three years, mostly at 20mg. About a year ago, I decided to stop, so I dropped down to 10mg for a month, but I fell straight back into depression, even though I was originally being treated for panic attacks.
So, I ended up back on 20mg, and while the panic attacks stopped, depression has surfaced—and lately, I've been dealing with agoraphobia too.😕
I don't get it.
It feels like I cured one thing only to have two new issues pop up in its place.
Since I felt better regarding the panic attacks, my doctor told me to just reach out whenever I felt the need, but I didn't feel that need for an entire year.🙄
Now, I can't seem to get a hold of him. Am I allowed to start tapering off the dosage on my own since I've decided I want to stop taking these? Should I just cut the dose in half tomorrow and slowly scale down over a few weeks?
It doesn't make sense to stay on Paxil if the symptoms that triggered the prescription are gone, only for new ones to take their place.
I honestly don't know what to do.
To be honest, I don't even want to see the psychiatrist because I'm afraid they'll just push a new antidepressant on me, and I've already had enough of these pills—I've gained 22 pounds from them.🙂
Any advice?