#1 ·
I was wondering if anyone might have some advice regarding an addiction—well, that’s probably the best way I can describe it.
Basically, whenever I finish doing it, I end up in this state of total physical distress. I feel this intense tension, I get really irritable, and I actually start grinding my teeth in my sleep. Then, for the next couple of days, I just stay in this heightened, stressed-out state.
I'm fully aware that I'm doing myself a disservice here, but I guess I just can't seem to help myself.
Basically, whenever I finish doing it, I end up in this state of total physical distress. I feel this intense tension, I get really irritable, and I actually start grinding my teeth in my sleep. Then, for the next couple of days, I just stay in this heightened, stressed-out state.
I'm fully aware that I'm doing myself a disservice here, but I guess I just can't seem to help myself.