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Posts by rustycanyon50

49 posts shown.

Questions about breast pain in Health ·
quietscout2 said:Did you guys experience any pain while your breasts were growing?

What happens if they actually hurt?

I didn't feel anything while they were growing; there was no pain at all... I just get sore a few days before my period starts.
Dealing with bad cramps? in Women's Health ·
rustymoose54 said:Back in the day, when I used to deal with painful periods, going for a walk actually helped ease the cramps.

For me, window shopping helps the most😁 because it keeps my mind off the pain.

Honestly, it only hurts on the first day, but I don't think I could even make it through without taking a pill.
Height/Weight ratio in Health ·
Robin Diaz4 said:170cm / 115lbs
My friends keep telling me I have anorexia... 🙄

Ugh, I’ve definitely overheard some of those jealous comments before...

To answer you: I'm 5'7" and 115 lbs.
Looking good and feeling healthy in Health ·
* Get 7-8 HOURS of sleep regularly
-I usually get about 6-7 hours; I guess sleeping any longer feels like a waste of time to me😉

* Be physically active for at least 30 minutes daily.
-Yes (mostly walking)😁

* Eat breakfast on a regular basis
-Yes

* Drink about 8 glasses of water every day
-Not really; I just drink when I'm thirsty, and it's definitely less than 8 glasses

* Divide your daily food intake into five meals
-More like 2-3 meals

* Avoid snacking and stay away from fatty, salty, or sugary foods
-No way👍

* Eat fruits and vegetables every single day
-Yes (more fruit)

* Maintain a healthy body weight
-Yes

* Avoid stressful situations and learn how to manage stress
-That's impossible

* Don't smoke cigarettes
-I don't smoke

* Consume alcohol moderately or avoid it altogether
-Moderately
Any weird symptoms? in Health ·
rustycanyon50 said:constant, terrible thirst (even though I’m drinking over 3 liters of water), lower abdominal pain near my ovaries, bloating...

I honestly have no idea what my😢

I went through the exact same thing, plus I had some bleeding... ended up having an ovarian infection.
Dealing with bad cramps? in Women's Health ·
Megan Diaz33 said:I used to deal with intense pain too; I couldn't get anything done and just had to stay in bed. Then one day at the drugstore, I picked up some Dismenol N. Honestly, those tablets are great—ever since I started taking them, I haven't had any pain at all. 👍

I used Dismenol for about three or four years, and I have to say, it really helped me out quite a bit. However, it feels like about six months ago, I suddenly became immune to it—or maybe the pain just started getting worse regardless. Nowadays, I’ve switched over to Naproxen, and everything seems to be going fine.
Help! I broke my drill :( in Health ·
Gosh, I had a similar experience last summer. If I didn't starve to death back then, I probably never will.
For an entire week, everything I ate just came right back up. I was strictly on a diet of herbal tea.😢
Whenever my friend stays over, she always puts in earplugs because the noise from the streetcars keeps her up.
Since I'm not currently in the US, I'm not sure if you can pick up those yellow ones (the Band-Aid brand) at a local Walgreens, but they shouldn't be an issue since they're pretty soft...
She used to wake up whenever her alarm went off, but hopefully, with the earplugs, she won't hear all that distant background noise.
What are you doing to stay healthy? in Health ·
-I quit smoking to get my health back on track
-I eat plenty of fruits, veggies, and fish, though I try to keep red meat to a minimum
-I don't really drink; maybe just the occasional glass of red wine when I'm out with friends
-My sleep is pretty steady—6 to 7 hours seems to be just enough for me
-I'm not much of a gym person, but I do a lot of walking
-I make sure to laugh whenever something is actually funny😁
-I tend to stay optimistic about what's ahead
-I go for my annual Pap smear and I do monthly breast self-exams

I guess that covers everything...🤔
Round 2 in Movies ·
I actually really liked this movie... I think it’s even better than the first one👋
1 -2....I definitely make it a priority in the morning, though maybe I'll head out in the afternoon if I can find someone to join me.
How much water do you guys drink? in Health ·
Just a little bit... up to 1L
I feel my best when I get about 6 to 8 hours of sleep... if I sleep too much or not enough, I just don't feel right

I usually head to bed between 11 PM and midnight, and then I'm up around 7 or 7:30 in the morning
Are you a morning person or not? in Health ·
I’m just a total wreck in the mornings. I can never seem to wake up properly, so I end up feeling super irritable and just staying quiet... My family has gotten used to it by now, though; they know they basically need to give me a wide berth until I've had some time to myself.👋

🙂
Dreaming about it? in Health ·
dustycanyon6 said:If you usually get a solid 7 or 8 hours of sleep and suddenly drop down to just 3 or 4 hours a night for a couple of months, I guess you should expect some pretty nasty issues. First off, your memory might slip and learning things will probably feel much harder; your focus will likely tank, and you might even deal with insomnia (yeah, even if you aren't sleeping much). You'll probably end up feeling irritable and confused, too.

This actually happened to me.
I'm not really someone who needs a ton of sleep—say, 6 or 7 hours is plenty for me. But I went through a period of intense stress involving work, moving houses, and my boyfriend being in the hospital; during that stretch, I was barely getting 3 hours of sleep. Later on, once things settled and I actually had the chance to sleep as much as I wanted, I just couldn't fall asleep. Or I'd wake up after three hours and just find myself staring at the wall.🙄
Jeans recommendations? in Fashion ·
placidraven22 said:He says if I stop at size 25, we definitely won't be the same size anymore.😁
I wouldn't even dream of doing that, let alone actually trying them on.😉
I guess I have a bit of a JLo vibe going on with my hips.😁

Well, okay... but you probably aren't much "curvier" than me if you're that weight. Honestly, I didn't think I could fit into a size 25 either since I wear a 27 in Levi's, but the clerk at the mall insisted I could pull it off (they only had that one size left, and those jeans were gorgeous).
They were a little snug around the hips at first, but after a few washes, they stretched out perfectly and now they fit just right.
Jeans recommendations? in Fashion ·
placidraven22 said:So you know how it is for me—around 5'8" and 115 lbs. I can't even find clothes that fit; all these fashion model sizes seem to be made for someone weighing 45 lbs.

Well, I have the exact same height and weight as you... and honestly, it’s no big deal finding jeans (low rise). These Diesel ones I have (the Hush DS model) are a 25/34.
Rammstein - Reis, reis in Music ·
Jose Chase2 said:To me, that sounds pretty 'wunderbar,' even if they are German.

We're All living in Amerika
USA is wonderful
We're All living in Amerika
USA
USA

We're All living in Amerika
USA is wonderful
We're All living in Amerika
USA
USA

When danced I want to lead
Even if you turn yourselves alone
Let yourselves be controlled a little
I'll show you how to do it right

We create a lovely round dance
Freedom plays on all violins
Music comes from the White House
And in front of Paris stands Mickey Mouse

We're All living in Amerika
USA is wonderful
We're All living in Amerika
USA
USA

I am *** this useful
And will protect you from missteps
And whoever doesn't want to dance at the end
Doesn't yet know that he must dance

We create a lovely round dance
I will show you the direction
Santa Claus comes to Africa
And in front of Paris stands Mickey Mouse

We're All living in Amerika
USA is wonderful
We're All living in Amerika
USA
USA

We're All living in Amerika
Coca-Cola
Wonderbra
We're All living in Amerika
USA
USA

This is not a love song
This is not a love song
I don't sing my mother tongue
No, this is not a love song
We're All living in Amerika
USA is wonderful
We're All living in Amerika
USA
USA

We're All living in Amerika
Coca-Cola
Sometimes War
We're All living in Amerika
USA
USA

🙂
Rammstein - Reis, reis in Music ·
We are all just living in the USA
Coca-Cola Wonderbra....I honestly lost it laughing...that was gold 👍
Macarena in Music ·
swiftmaker20 said:So I just stood there listening... 😁 Is there a version where a guy sings it too?

There's actually another version by the Backstreet Boys, where three guys sing it.

Thanks, Kate Martin76!😘