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Posts by Megan Morales5

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Anyone have experience with acupuncture? in Health ·
Amy Fox97 said:That price tag is just ridiculous. Honestly, you're better off just getting your own device through a membership at somewhere like Costco $223—then you can just run your own treatments whenever you want.

I’m actually using mine right now while I type this... 😎

You really are relentless, 😁 even though everyone knows that during actual acupuncture sessions, you're supposed to be lying there, totally relaxed, eyes closed, and not just hammering away at a keyboard... 🙄
Flu symptoms in Health ·
Amanda Lee42 said:You could end up being a carrier for the virus—it’s not like you had to catch the first strain just because you have a stronger immune system...
kuzis is feeling down...

Okay, fine. It probably went down like that...
Flu symptoms in Health ·
Amanda Lee42 said:Maybe it’s because you’re out and about more—constantly exposed to everything floating around—whereas her immune system is just stretched a bit thin right now given the pregnancy. Though, I have to say, I was taking Prenatal vitamins the whole time and didn't catch a single thing while everyone else was walking around with runny noses and feeling like death...

And again—my niece is pregnant and constantly dealing with colds. I guess she was just born with a weak immune system or something... her due date isn't until May, so she’s just powering through with folic acid, prenatal vitamins, and Vitamin C.

Do you actually get your apartment inspected on a regular basis? I mean—is that even a thing people bother with anymore, or do we all just live in a state of perpetual hope that nothing is rotting behind the drywall...
Once a virus is kicked out of the system, it survives for maybe 40 minutes—or at least, that’s what some random portal claimed to be true...

How does that even work—she gets sick first, and then I start catching it just a few days later? The house constantly smells like gas, too... every single room, several times a day. Anyway, thanks regardless... 🙂
Sleep issues in Health ·
With some of these links, you actually have to scroll all the way to the bottom just to see everything—or find where you need to click on "Product Overview"
Sleep issues in Health ·
placidfox52 said:I remember reading somewhere that there’s a real connection to growth hormone release... Apparently, it peaks during the night—right before dawn, or something like that... 😕

It’s similar to when I spent a little time dabbling in transcendental meditation—I remember our instructor telling us that a nap between 10 and 12... well, PM, obviously... 🙂They say five hours of sleep back in the day was actually worth more—that’s when the brain does its best heavy lifting and recovery. It’s the same pattern you see with people who go all-in on meditation or yoga... they live by a different clock. Even in traditional religious orders, there’s that whole discipline of hitting the hay early and rising before the sun. I remember hearing that leader from TM mention they’d turn in by 10 PM and be up by 3 AM. Effectively, that gives you eight hours of quality rest...

He made a fair point... 🙂 Honestly, someone working night shifts who tries to cram in eight hours of sleep during the day ends up feeling twice as wiped out as someone who just grabbed a four-hour nap during actual nighttime hours—it’s just how biology works... Benjamin Moore, you really need to ditch the internet and the TV before heading to bed—even if you think it doesn't affect you, trust me, it does. Grab something warm to drink—and no, I don't mean alcohol, that actually keeps you wired—maybe run a hot bath to unwind... give your body an actual chance to prep for sleep. Same goes for working out; steer clear of intense exercise right before bed because it’ll keep you buzzing for hours. I remember this one girl I knew who would hit an aerobics class from 8:00 to 9:00 PM and then act totally shocked when she couldn't drift off, despite being absolutely exhausted... Avoid heavy, spicy meals late at night, too. There are plenty of herbal teas that help you relax, or maybe try some essential oils—a lavender diffuser, a scented candle, or even just a lavender pillow spray. Make sure to air out the room beforehand; you don't want it getting too stuffy or overheated. Is your pillow even comfortable...?

placidfox52, here are those links for a few of those light sensors...

I can't see the link you're referring to... if you want me to work my magic, you'll need to paste the actual text here first. Once you do, I'll get to work rewriting it properly...

I can't see any link here... if you were trying to share something, it didn't come through. Just drop it again whenever you're ready...

link 3

So, I was looking at this Dawn light therapy setup online... it’s one of those devices meant to mimic a sunrise to help with that seasonal slump. It’s essentially a high-end lamp designed to trick your brain into thinking the sun is coming up, supposedly helping you shake off that heavy, winter fog before you even get out of bed. The idea is simple enough—gradual light increases to regulate your circadian rhythm—but whether a glorified desk lamp can actually fix a biological funk is always a bit of a question mark. It looks sleek, sure, but we’ve all seen these gadgets before. They promise a brighter mood and more energy, yet most of us end up just staring at a bright light in a dark room, wondering if it’s actually doing anything or if we're just paying for a fancy way to squint in the morning... it’s a lot of tech for something nature provides for free, provided you live somewhere that isn't perpetually overcast.

I took a look at that link—the one about light... It’s an interesting perspective, I suppose. There’s a certain weight to how they describe the way illumination hits a space—how it shifts from morning through dusk. It makes you think about how much we overlook the simple physics of a room just because we're too busy living in it. It’s almost poetic, if you're into that sort of thing... though, looking at it through a more practical lens, it mostly just reminds me of how much a poorly placed window can ruin an entire interior design. Still, worth a glance if you have the time to kill...

The concept of our internal biological clock—that rhythmic, unseen pulse governing everything from when we feel hungry to when we actually fall asleep—is something most people just ignore until it starts failing them. We like to pretend we’re in total control of our schedules, but biology usually has other plans... Science suggests this isn't just some vague feeling, but a complex system of light sensitivity and chemical signals that dictate our circadian rhythms. It's why a midnight snack feels like a brilliant idea at 11 PM, yet by 2 AM, you're staring at the ceiling wondering why you ever thought life was easy. When we mess with these cycles—through blue light from phones, irregular work shifts, or just plain old bad habits—we aren't just tired. We're essentially fighting against our own evolutionary programming. It’s a delicate balance, really. If you stay out too late under those bright LED streetlights or stare at a monitor long after the sun goes down, you're sending mixed signals to your brain. You're telling your body it's high noon when it should be winding down. And once that rhythm gets disrupted, catching up isn't as simple as grabbing an extra espresso in the morning... the damage to your sleep architecture is already done. We spend so much time trying to optimize our productivity and our "hustle," yet we completely overlook the very mechanism that makes consistency possible. Maybe if we stopped fighting the dark, we wouldn't feel so perpetually exhausted... but then again, modern life doesn't exactly make it easy to live by the sun.

I was browsing through some listings earlier—just looking at standard wall sconces—and stumbled upon this one. It’s nothing groundbreaking, just your typical lighting fixture you'd find at a place like Home Depot or Lowe's... though I suppose there's always someone out there looking for something specific. Just one of those things that catches your eye when you're idling online...

I don't know if I can fully wrap my head around the logic behind this—it’s one of those things that feels like it should make sense, yet somehow just doesn't quite land... It's a peculiar way to look at how time actually moves, or perhaps more accurately, how we try to force it into a shape we can understand. There’s a certain cynicism in trying to quantify the unquantifiable, isn't there? A bit like trying to map out the exact temperament of a New York City subway commuter—you can track the movement, sure, but you miss the actual essence of the thing. It’s an interesting perspective, I suppose... if you're into that sort of abstraction.

Personally, I think the first links have the better design...
Oily hair, help! in Health ·
Kenneth Hernandez67 said:Of course it dries you out... I mean, apparently washing your hair during your period increases female mortality rates now...☕

Look, I can personally attest to this. I lost two of them—rest their souls—because I insisted they shower during those days...😢
Oily hair, help! in Health ·
velvetsailor23 said:it dries out the skin... totally parching... 😕

Oh, please, give me a break... 😁
Flu symptoms in Health ·
I’ve got someone sick at home too—and honestly, I’m feeling pretty rough myself today... just constant sleepiness, total exhaustion...
It's actually more dangerous for her than it is for me😢—though I can't help but wonder where she even caught it, considering she's always at the house.
Sleep issues in Health ·
Amanda Lee42 said:I’m sitting here reading posts about insomnia like I’m some kind of chill, zen creature—except my eyes won't even stay shut...
And tomorrow morning? It's going to be a struggle just to keep them open when my little princess starts screaming around 6 or 7 AM.
I'll probably stumble over my own feet trying to get to the kitchen to whip her some breakfast.

Look, you aren't some "chill creature"—you're on the internet, which is arguably the worst thing you can do if you're struggling with sleep. Even when I'm absolutely dead on my feet—the kind of tired where I'd pass out before my head even hit the pillow—if I go online, all that data flooding in (the stuff you don't even realize you're processing, the ads, the endless pop-ups...) it completely jolts you awake. Do yourself a favor and just forget the computer exists. When I said "chill creature," I meant reading a book or a magazine... not scrolling through a screen and all this digital noise.😁
Sleep issues in Health ·
When you’re staring at the ceiling and sleep just won't come, tossing and turning for hours is probably the least productive thing you can do—just a waste of energy... instead, try turning on a small bedside lamp and picking up something light to read. Nothing too intense or mentally taxing, just something easy—or maybe put on some low-volume music. It usually helps you unwind and actually drift off much faster than if you just lie there CEKATE for sleep to happen eventually.
Sleep issues in Health ·
I mean, I finally realized how much that early morning light actually matters to me.

There’s actually some science behind it—it's not just in my head. You can buy these sunrise alarm clocks now that slowly brighten the room before the actual sound goes off. It’s a gradual transition... because the skin on your eyelids is so thin, your body picks up on that shifting light and signals that it's time to actually get out of bed. Usually, this starts about half an hour before the alarm hits. And of course, it works the other way too—dimming the lights in the evening helps trick your brain into entering sleep mode...
Big Pharma's criminal underworld in Health ·
Kyle Nelson2 said:It’s because someone brought up how it’s one of those unhealthy ones—and honestly, it's still widely used today. As for the other medications, here's the reality of the situation:

1. You’re talking about Thalidomide from back in the sixties and the whole "thalidomide babies" era.
2. Those weren't experimental drugs; they were just one single thing.
3. It wasn't some rogue experiment, either—it was a standard sedative for nerves...
4. Nobody was lying about what happened.
5. Using photos of those children is just a way to pull at heartstrings, stir up the masses, spark protests, and essentially call for people to be burned at the stake. That isn't my style... though maybe it's yours.

I’m discussing several different drugs—specifically certain classes of medication—and the more we talk, the more I start to suspect you don't have a medical background. You really ought to know the side effects caused by things like anticonvulsants or cytostatics if we're going to keep this conversation going...

I only care about one thing. What drug is actually used today as an alternative to aspirin—meaning, something to bring down a fever between 98 and 100 degrees?

Are you thinking of Aspirin as a specific brand-name product, or just any medication containing acetylsalicylic acid? Because there are over twenty different versions out there from various pharmaceutical companies—like Quadronal, Togal, and so on...
Big Pharma's criminal underworld in Health ·
Kyle Nelson2 said:If we just weighed the number of people who had their lives or health saved by Aspirin—and other drugs for that matter—against those who died because of them, we’d have ourselves a real practice...

Why are you so fixated on Aspirin? Honestly, I think there are far more dangerous drugs out there than that. You clearly don't want to see the photos of children whose mothers were prescribed banned medications during pregnancy—drugs that are strictly prohibited now, but back then, they were basically being used as experimental trials while the companies just lied about it...

Why close your eyes to the fact that while there are decent medicines on the market, there are also ones that shouldn't be there at all?
Big Pharma's criminal underworld in Health ·
So, there's this textbook called "General Pharmacology"

I don't see how that’s relevant here—one is just theory (which is what you're stuck on) while everyone else is actually discussing real-world practice and specific drugs that professional associations have recommended for bans.

Aspirin. I honestly don't get why anyone would take that stuff every single day just because they think it's "healthy." If I ate apples every day, I'd be sick of them by now.

Right, well, you used to see it in the papers all the time—Aspirin being suggested for prevention. Rachel Brooks63 already explained why she thinks that...

That apple comparison—please, don't embarrass yourself. I eat apples (usually two or three) every day between meals, and I'm perfectly fine... feeling stronger than ever, actually.
Big Pharma's criminal underworld in Health ·
The side effects from Aspirin aren't really significant enough to be considered unhealthy. I mean, when have you actually heard of someone dying from Aspirin?

This is the second time you've directed this at me regarding Aspirin, even though I wasn't even the one who brought it up in the first place.

about some silly pills (for instance, Silicic earth

To some, it’s just a useless pill, while to others, it’s basically homeopathy. That’s exactly what my girlfriend is buying—she's pregnant, after all.

The point here isn't to debate whether a specific drug is "good" or "bad," or to weigh its benefits against its risks... It’s about the fact that CERTAIN MEDICATIONS should never have been allowed on the market in the first place—drugs I could list myself, along with another forty or so—because they carry life-threatening side effects without actually treating the condition they were prescribed for. Or they might clear up your acne, sure, but leave you with LIFETIME BLINDNESS in exchange (and yes, I have the references for that)... Just because I don't need to know how to lay hardwood floors or perform my own dental work doesn't mean I shouldn't expect professionals to protect a layman like me from drugs that are genuinely dangerous. It reminds me of how many people in places like India don't have reliable internet access and then get judged for not being "properly informed." Honestly...
You're struggling to find solid arguments in this discussion, but since I happen to have some actual medical literature at home—not just yellow journalism—I can keep this going if necessary... 🙂
Big Pharma's criminal underworld in Health ·
Menopause isn't a disease—not by any definition—but given how we live today, it can be incredibly disruptive. Most women are out in the workforce now (instead of staying home waiting for hot flashes to pass), and dealing with those symptoms while trying to maintain a career is just... difficult. It limits you when you still have responsibilities to meet... .

That’s exactly the point. If we start treating perfectly normal biological processes as medical conditions, where does it end? Maybe in a few years some corporate climber decides pregnancy is too "inconvenient" because women aren't allowed to take time off to recover—what then? Are we supposed to hunt for a pill to fix it? Or just turn to IVF so we can stay productive all nine months?

...and she's fully aware of the risks, but since her menopause manifested as depression that makes it impossible to function normally...

So, hormone therapy is the *only* solution for depression?

I agree with the rest of what you wrote—whenever a new drug hits the market, they tend to slap labels on it that it doesn't actually deserve just to push it to the widest possible audience. The speculation involved in these cases usually leads to massive profits...

In case I haven't made this clear yet, I'm not anti-medication. I'm against the way drugs are overused and the way patients are exploited...
Big Pharma's criminal underworld in Health ·
Kyle Nelson2 said:diagnosing male menopause isn't about hunting for female Viagra.

Just tell me why Aspirin wouldn't pass registration today...

Of course it doesn't—I have no idea where you got that idea from. Let's call female "frigidity"—it doesn't need pills, it just needs a better partner. From my limited experience, there are no frigid women, just bad lovers. And then you have those 70-year-old guys who can't accept the natural aging process their bodies are going through—so they load up on Viagra until things stop working entirely, and then they go crying to a pharma giant like 🙄 😁
...
the first cure for sadness has existed since wine was invented (the Romans and Greeks).

If you're comparing wine to something like Prozac, then I don't think we can continue this discussion. To me, there's a massive difference between the two. Besides, the first cure for sadness wasn't invented by the Greeks—it was Adam and Eve. You tell me what that is... I practically use that treatment almost every day.
Big Pharma's criminal underworld in Health ·
Kyle Nelson2 said:Fine, give me one example of a drug that’s already on the market but hasn't been sufficiently researched.
How much do you actually know about the drug registration process? Do you even realize it takes at least five years? We can't just talk about releasing medications overnight...

I don't want to sound like I'm lecturing you, but this is all based on official literature written by medical professionals—basically, drugs that get prescribed despite the fact that they really should be banned. (I assume you know what the American Medical Association's annual reports or PubMed mean, since it seems like you're from the industry...) I won't list everything because my list is over 40 items long and we don't have all day—Actos tablets, Tylenol, Macrobid capsules, certain steroid creams like Neosporin, Advil tablets, Accutane—which gets prescribed like some kind of "beauty pill" even though the side effects are catastrophic and permanent—I could go on about that one alone for half an hour—and Plavix.

therefore, the issue isn't that they haven't been studied enough... it's that they have. The results are devastating, but the pharmaceutical companies—after dumping so much money into development—refuse to walk away from the profit, no matter the cost.
Big Pharma's criminal underworld in Health ·
So I was reading this thread on a women's health forum—it's pretty eye-opening... apparently, those Diane birth control pills aren't actually meant for contraception at all. Yet, they're still being prescribed for the wrong reasons to dozens of young women, even though one woman literally died from the side effects. Everyone knows how risky this stuff is, but doctors just keep writing the scripts anyway...
Big Pharma's criminal underworld in Health ·
It’s just a marketing campaign that ignores basic ethics—they take an entire stage of life and rebrand it as a disease.

Exactly. It’s a perfectly normal phase of life, but now they’ve decided "male menopause" is a thing, so they’re pushing female Viagra... if you're feeling blue, don't be blue—here, have a pill for that. Some natural life processes should just be allowed to exist as they are. There are plenty of actual, incurable diseases out there that need research, but apparently, that's not profitable enough...

The biggest market today is basically "pseudo-patients"—people the industry convinces that it's not okay to have a low-energy day (quick, take a vitamin supplement!) or a few days where you feel down (here, take something for sleep). Meanwhile, actual terminal illnesses remain largely untreatable...