David Gray44 said:When should you swap out the rigging? Ideally before they start snapping. Generally, wire rope rigging has a lifespan of about 10 years. Of course, some people run them for over twenty, but that’s just asking for trouble. One important thing to remember: even if you're just sailing for fun, you still need to replace them every decade or so. It isn't just about the load; it's about how the internal parts of the swaged terminals are holding up. There's actually an instrument used to check that...
Well... I could just flip it around and shorten it by about 4 inches, right?
If you aren't planning on sailing through the winter and the boat is going on dry storage, you need to start by washing all the salt off everything—the sails, the lines, the anchor, even the chain locker. You should also check the engine, grease everything down to prevent corrosion, and flush out the water tanks and whatever else. I can't think of anything else right now...not to mention all the exterior maintenance.
Hey there. I didn't expect to stumble onto a sailing forum, but here we are.
I'm pretty much a novice when it comes to racing, though I absolutely love being out on the water. I’ve already got my boating license and my driver's license, and I've joined a few local regattas. Next year, I'll actually be stepping up as a skipper for some races my company organizes. I could use a little help deciphering the markings on those Olympic triangles. I've seen them illustrated, and I assume the race shortens by about two marks when time is running out, but I'd really like some actual facts. If there's a seasoned sailor out there who can clear this up for me, I'd appreciate it.
After reading the description of this balm... I know exactly what we're dealing with. I used an identical cream from an herbalist back home, based on petroleum and various herbs.
It works, sure, but only while you're actually using it. It cleared everything up for me, but once I stopped applying it, everything came roaring back within a week.
The real issue with this stuff is that it leaves black stains on everything and smells absolutely horrific. It’s basically useless to me because I can't exactly walk around in public with pitch-black elbows. Plus, that balm from Healed is way too expensive; this version from Kajtezović is three times cheaper.
Maybe it’ll work for the rest of you, though. Honestly, I hope it does.
If any of you are in the area, I can give you the number so you can pick some up locally.
Robert Clark2 said:🙂 Let me dig through my files regarding psoriasis; I have several diet plans in there, including those one-day meal protocols based on the method from Prof. Jovančić, a biologist. Honestly, from what I've read about these types of treatments, most dermatologists gave up on them ages ago because they barely move the needle when it comes to psoriasis. Still, I'll try to be helpful and send it over via PM.
Please, please send me that psoriasis diet. I want to compare it to what I have at home before I try it out. THANKS.
Right now, I'm just sticking to lemon and basic fish oil. I rub lemon on the affected areas and then apply fish oil, and of course, I'm taking Omega-3. The inflammation has calmed down a bit and the skin feels thinner... seems like things might be looking up.
Elizabeth Lee49 said:Regarding those Chinese patches—I checked the packaging at home yesterday, but there’s practically nothing listed on the wrapper. I have no clue what's actually in them, but they have this weird smell when you open them, so they clearly contain some kind of medication. They work wonders for me; my elbows are totally clear now. The only downside is looking like a mummy for three days straight while they're on, which leads to everyone asking what happened. You should see if some big pharmaceutical companies can import them to the States. They're a regular staple here, and from what I hear, pharmacies are seeing tons of people using them because they actually work.
Well, give us the name of those patches then!!! thanks
darkbison18 said:Ever since I started using this HALICAR SALBE cream (about 4 days ago), things have actually gone downhill. To be fair, I've also been using an Aloe Vera body lotion at the same time, and I get the feeling it's tightening and drying out my skin. I picked up the Aloe for $5 for a 500g tub—never used it before. I'm going to try ditching the Aloe and see what happens. Anyone have any insight?
I used HALICAR SALBE too and it made things worse... not sure why, since it worked fine for my friend. I guess our skin just isn't the same. Right now, I'm just sticking to lemon and some basic fish oil. I'm heading to the beach soon, so hopefully, it clears up by then.
Based on what you wrote, it sounds like you might be running low on B vitamins. You should probably get some blood work done first just to be sure, though.
For your skin, hair, and nails, you could try something like Nature Made or whatever else is available, and definitely take some Vitamin C—it’s still the heavy hitter when it comes to antioxidants.
Amanda Anderson87 said:Every spring used to absolutely wreck me. I love the season, but my blood pressure and energy levels would tank every single year. This year is different, though. It’s not exactly a miracle, but for the first time ever, I’m actually enjoying the spring. I lost about 28 pounds and feel like a new person. I’m full of energy, everything smells amazing, and—weirdly enough—I’m still head over heels for my husband after 13 years of marriage. I’m taking my Centrum every day because who knows if next year will be this good!
It will, provided you maintain your weight 👍 and a decent attitude. Most of what she mentioned is just mental. As for the fatigue, you need to eat properly and nutritiously all year round, not just when you start feeling the fallout from a bad winter diet.
Seriously... how can spring drain you? You've got the sunshine, the birds, the clear blue skies... I don't get it. I enjoy every single minute. I actually look forward to waking up just to watch the sunrise through the window. Winter is what drains me. It’s gross.
What do you guys think about finely chopping some wild ivy—we have plenty of it out here in the countryside—and soaking it in olive oil to extract the good stuff for a homemade salve?
I’m really not a fan of those water-based infusions; for my skin type, I need a heavy-duty ointment. My skin cracks open and bleeds in the folds if I don't keep it properly greased up.
Anyway, I’m going to give this a shot and let you know how it goes. While I wait for the ivy to infuse in the oil, I’ll try the HALICAR SALBE too. I'm curious to see which one actually works.
And here you guys go again, blowing up the thread..
Regarding all those herbal creams—the only thing that actually worked for me was this nasty salve made by a local herbalist out of Bihać; you can even order it in Chicago if you know where to look. She also swears by her honey, but the ointment costs $50 and, honestly, it smells terrible and leaves black stains all over your skin. It’s basically petroleum and herbs. It's fine for home use when nobody's looking, but I can't exactly show up to my job in the US with black elbows and hands. It's also a bit awkward because I ended up staining all my bedsheets with it too. And like I said... it stinks. That's the catch with psoriasis: these ointments don't cure it, they just mask the symptoms. As soon as you stop using them, everything comes back.
Getting both the honey and the cream together runs about $83 and you have to place an order. If anyone wants to try it, I'm happy to pass along her number.
Man, I've tried everything under the sun... I'm getting a little tired of this, but I still went ahead and ordered a cream from Germany that a friend recommended. It's called Halicar salbe (Karlsruhe). I'll let you know how it works.
Beyond all that, you really have to tackle psoriasis from the inside out.
They’ve been studying cannabis sativa for 50 years and still haven't proven it's harmful. If anything, the data suggests the opposite...
For people carrying what's called the schizophrenia gene (which can be tested for), using cannabis might trigger the onset of the illness...
At the end of the day, it's my personal choice and none of anyone else's business. And yeah, I'm all for legalization—it would actually allow the government to regulate dealers, consumers, and quality control (not to mention the tax revenue). Since cannabis isn't even fully legal throughout the Netherlands, I’d suggest making certain urban districts or islands—maybe some abandoned islands—special free zones.
But we live in America. What more is there to say?
To be honest, Labolan didn't really do much for me so I stopped using it, but I have a friend it worked for, so I'll still pass it along...
You don't need to use everything, but you should definitely be taking Omega 3—not just for psoriasis, but for cardiovascular health too.
My psoriasis is actually clearing up right now; the sun is out, it’s warm, and at least the patches on my elbows are fading...
I'm going back on a diet soon. I've realized that during spring, summer, and fall—whenever I eat more fruits and veggies, mostly from my own garden—I feel better overall and the psoriasis recedes.
I actually had no idea about the dandelion thing. Is it also phototoxic if I apply it at home, let it soak in, and then go out in the sun? I assume so, but like I said, I haven't run into any issues yet.
So yeah, that's basically it... diet makes a huge difference.
There’s some cream made from olive oil and St. John's Wort near San Francisco for dry, cracked skin. I couldn't find it last time I was at the coast because it's a private label. If anyone has info, thanks.
When things get unbearable and nothing else works, I just head to the ER for a Voltaren injection and some Trocal to stop the vomiting. I guess I’m lucky it doesn't happen that often.