Jeremy Thomas5 said:I’ve been trying to cut back on sugar lately, but honestly, my cravings for chocolate and pastries are relentless—it feels like an uphill battle I can't win. My go-to move is just buying a massive Hershey’s bar to devour all by myself. And don't even get me started on people dipping into my stash of cookies; it drives me crazy! I haven't actually relapsed yet, but I'm seriously considering it, especially since I'm getting uncomfortably close to that 200-pound mark.
Look, kid, drop the idea of purging right now.
You think that'll actually make you thin? I guess maybe in the short term, but long term...
You're looking at depression, ruined teeth—your enamel gets destroyed, the surface gets all rough, and after a few years, your front teeth just snap off.
Do you even know what that looks like?!!!
Once you fall into depression, you'll just want to end it all.
Your moods will swing like you're on some heavy drugs.🤣
You'll lose bladder control and pee yourself just from laughing too hard or a little physical effort.
And you honestly think you won't feel hungry right after you purge?!!!😂 😂
So go ahead if your goal is to die.
If you actually want to lose weight,
cut out the sweets and bread (try fruit or raw veggies instead). It’s brutal for the first few days, but then it gets easier. Start walking an hour a day, drink plenty of water, and stick to unsweetened herbal tea between meals.
Fruit is way better than candy once you get used to it; it fills you up and the weight starts dropping.👍 👍
Don't throw away the good stuff for something this stupid.☕