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Posts by ironrider11

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Workplace birthday celebrations in Psychology ·
Say you work at a place with 600 employees. Statistically speaking, how many birthdays are we looking at per month, week, or day? And what happens to the bottom line if you drop 20, 30, or even 50 grand per person for every single birthday—not to mention sponsoring all those mandatory team buildings and seminars everyone's forced to attend... How much profit is actually left? Are we living in capitalism or socialism here?... 🤔

"It's just how things work in America, kid; just America."
Natural ways to deal with depression in Psychology & Therapy ·
Chris Grant3 said:Honestly, if you're dealing with some depreciation, I don't mind a little bit of a slump. It's fine by me.

Zero movement or just staying stagnant, combined with all that refined sugar, processed junk, those new chemical cocktails from smoking cigarettes, heavy drinking, legal and illegal drugs, plus all that trash food and additives... honestly, it might even kill a cockroach—and those things are basically indestructible...
Natural ways to deal with depression in Psychology & Therapy ·
Chris Grant3 said:Weight-gaining 😬

Depression caused by having way too much "ton and po" on you... naturally cured with some Hershey's, followed by—if her highness, the esteemed madam, Ferrero Nutella doesn't do it—then even more... It's an Ouroboros. Three tons of it. Barely moving. At this point, they aren't even physically capable of carrying out their own brand of depression anymore...
Natural ways to deal with depression in Psychology & Therapy ·
Joseph Bailey41 said:I agree. I’ve lost count of how many times I’ve asked in casual conversation, "Do you actually consider psychology a science?" Not to start an argument, mind you, but just out of pure curiosity. To me, everything from synthetic drugs and herbal supplements to mindfulness and frequency healing falls under the umbrella of "healing." That’s just how I categorize things. Basically: does it help or not? After treatment XYZ, do you feel better, worse, or the same? And honestly, speaking purely subjectively, I’d always rather take a chance on something that doesn't list "death" as a potential side effect—or anything else that brings you even remotely close to that outcome. But hey, maybe that’s just because I’m not in the middle of a major depressive episode right now, so a fatal outcome doesn't seem like a particularly tempting option. 😁

If you want a doctor (or a shaman, or a witch) to actually fix your problem, you need to describe it as accurately as possible. It’s not like they can just draw blood, run a lab test, determine your F-Code, and write a prescription based solely on that. Obviously, it’s not just what you tell them that matters, but how you say it... but the less aware you are of what is actually bothering you, the harder it will be for them to piece it together from your words.

Depression isn't really like having the flu; it's more like having a fever. Both can range from mildly uncomfortable to life-threateningly dangerous, but neither is a "disease" in and of itself—they are signs that something is going wrong in the body or the mind. So, what exactly is happening? The easiest way to figure that out is to try changing something—to introduce a new element into the equation and see if there's any result. To me, that feels much closer to actual science than blindly following instructions based on studies funded by the very person trying to sell you a specific magic potion.

God forbid. The problem with these healers is you can never actually tell what’s going on. You don't know what the core issue is... or if the fallout you're dealing with right now is just because I ate too much of this or that, or if my portions were totally off yesterday... maybe, just maybe, I wouldn't have spent half the day glued to the toilet today. It's all based on these observations and trying to find some kind of truth in certain parameters. Maybe this whole bathroom disaster has nothing to do with "if only I hadn't." Maybe I actually manifested this crap myself. Wouldn't you just confirm that pattern again if things played out this way? One minute you're feeling super confident in your own pedantic—maybe even obsessive—way of analyzing things and deciding what's true... then you realize how far from the truth you actually are. Once you see that, you can never really go back to the safety of what you thought you knew. You end up needing a little nudge from someone else just to validate your own mess. Whether it's a priest, a neighbor, or some random person on the street... it doesn't matter. When everything is this uncertain, anyone will do...

Snorting baking soda for migraines? Apparently, Ivanka’s recommending it on some blog for a two-week stint. Some guy tried it—can't remember where he heard about it, though... if this isn't legit, he'll be feeling like his whole body's on fire. Reading through Ivanka's Facebook posts, she sounds so incredibly certain about it. It's coming from someone who's cycled through everything: modern medicine, magnetic therapy, chiropractic, holy water, old wives' tales, yoga, meditation, clean eating, chia seeds... you name it. At this point, what's there to lose? Snorting powder probably won't do much more damage than how crappy he already feels every single day. After two weeks, either things get significantly better, or—more likely, given how predictable life is—absolutely nothing happens. Either way, how do you even tell the difference between a placebo effect and something that actually works? It's so damn convincing that people feel the need to spread the word whenever they get a chance, thinking they're doing something good. You try to save someone being tortured by migraines, or if it doesn't work for them, you just nudge them down a notch toward that "screw this, I'm done" stage... all because you genuinely believe there might be some kind of solution out there...

Once that light-sensitive, nauseating, killer migraine finally breaks—maybe even just on its own—the actual fix doesn't even matter. You'll forget the whole concept at light speed. Days feel different, the world looks different, even how you interact with people shifts in tone and intensity... It’s like nothing ever happened. Just a tiny scar, a little scratch on the hard drive. Hopefully it stays a one-time thing and doesn't happen again. You're back to "normal." Maybe a headache, or whatever, acts like some psychosomatic trick to pull you out of that mindless daily grind long enough to actually ask yourself some questions... stuff you wouldn't bother asking when life is just rushing by. A moment of quality time for yourself, if you want to call it that. Maybe the pain itself is just a suggestion to find some decent downtime that doesn't involve migraines, depression, allergies, or facial tics...

Sometimes you just get lost in this massive sea of information where everything feels uncertain and questionable. Especially who you are, who you should be, what kind of person you ought to be, whether you're being real or fake... good, bad, calm, anxious, too passive, too hyper... And right now, life feels like it’s hinting that things are fundamentally wrong. Like there's some deep truth—some "chemical shift"—sounding an alarm that everything is messed up and needs to change, partially or totally. Then comes the glitch. That inability to process things, not because you're just zoning out, but because you're actively struggling, and you can't seem to un-glitch. Just a chronic loop. Same as the headache. Maybe it passes on its own. What came, went. In the meantime, regardless of how it feels, you end up dealing with the same old certainties. It's that obsession with finding an instant fix, which is probably the same exact problem as "how it started."

Hands are just the Devil's playground. And that's just the beginning for the rest of the organs....
Natural ways to deal with depression in Psychology & Therapy ·
wearyrider16 said:Man, it’s incredible. That Hershey's scent hits you right at the five-minute mark, and honestly, watching it melt in my mouth is basically therapy for a bad mood.
One more bite, then another, then another... and then for dessert, we have the queen herself, the one and only Ferrero Nutella... oh man, so good...

I'm starting to wonder if this counts as self-care or just plain old gluttony!🤣

Depends on whether you're diabetic or not...
Natural ways to deal with depression in Psychology & Therapy ·
Joseph Bailey41 said:There’s actually quite a bit of truth to that. It’s kind of like when a vet visits a doctor and the doctor asks, "So, what seems to be the problem?" The vet would probably think, "Oh, easy for you to say..." 😁

In the real world, nobody is measuring your specific neurotransmitter levels before they write a prescription, and the line between correlation and causation is incredibly blurry. Does your serotonin drop because you're feeling depressed, or are you depressed because your serotonin dropped? Or is it a feedback loop where both happen at once? Once you start factoring in other neurotransmitters, synaptic connections, or the size of the amygdala, trying to track all that in a living person becomes an absolute nightmare. We know through biofeedback that people can consciously influence their own brain waves, which indirectly affects hormonal responses—like that classic, somewhat cliché example of running to get an endorphin rush.

At the end of the day, you’re the one who knows your own head and how your mind works best. If you don't have a handle on that, it almost doesn't matter whether you go to a medical doctor or a veterinarian.

It’s not quite that simple, though. Someone who thinks they have everything figured out—meticulously tracking every single thought—might suddenly realize they're totally clueless about what's actually happening (like an F-Code diagnosis, say). That sudden realization might finally hit them that maybe, just maybe, it's time to talk to a professional. Someone who actually understands the mechanics of the human brain. Especially from a biomechanical standpoint. You try some self-help method, and then you realize "empirical science" isn't always what it claims to be. When you read a prescription leaflet—where half the page is just listing side effects—and you see something like "sudden death," you might actually wish you had a simpler mind. A mind that doesn't overthink everything, just follows the doctor's orders and hopes for the best. Autosuggestion, much like the placebo effect, definitely plays a role... whether you're overwhelmed or not...
Natural ways to deal with depression in Psychology & Therapy ·
feralranger said:The study you linked there simply measures whether SSRIs are present in the system. It’s useful for clinical monitoring when someone suspects an overdose or drug abuse.

It has absolutely nothing to do with the core issue at hand, as it doesn't measure neurotransmitter levels within the synapses.

It might be useful—actually, it *should* be useful—for tracking and modeling this stuff. Like, how many patients are actually following their prescriptions correctly? How many households have huge stashes of old meds sitting in their medicine cabinets, just waiting to be grabbed whenever they feel like it? Or maybe they're just eyeballing the dosage based on some shitty math or a "gut feeling." Then you've got Big Pharma-sponsored studies claiming a product works, followed by those "independent" reviews that say the exact opposite. Whether they're sponsored or not, these studies base the success of psychotropic drugs on "better than placebo" math rather than anything truly precise....

Being smart is hard. Especially when you're spiraling in a major depressive episode. In a moment like that, if it's even possible, it might be more practical to lean on some spiritual concept or believe in some higher intervention (alongside vitamins, minerals, omega-3s, exercise, and trying to stay social...) rather than, in the middle of a crisis filled with intense suicidal thoughts, popping a pill that might actually make those thoughts worse. Among other things. We'll see what the truth was post-mortem, I guess. Besides, severe depression isn't exactly common. If we can just tweak things slightly and get more people convinced they need chemical intervention or early prevention by spotting the signs, then fine. A stable, secure life with actual substance... that has nothing to do with a "global depression pandemic." Whatever. I'm going totally off on a tangent from natural way for depression. "Natural ways, against depression"?
Natural ways to deal with depression in Psychology & Therapy ·
So, you're saying a psychiatrist is basically like some witch, just handing out magic potions, kind of (psychology) roughly?
Natural ways to deal with depression in Psychology & Therapy ·
Robert Reyes4 said:I don't get the sense that the author is dealing with severe clinical depression involving major chemical shifts in the brain. It feels more like depression triggered by the rough hand life has dealt him.
Plus, he specifically asked what he could do on his own, which is why I offered that suggestion—though, obviously, the standard advice is to go see a professional.
From a psychological standpoint, depression stems from losing faith in two things: that life can actually be good, and that we have any say in how it turns out.
The way out is to rebuild that trust, find some semblance of purpose or joy, and remember that we actually have the power to make moves.

How are you even supposed to measure—whether it's huge or not, doesn't really matter—chemical changes in the brain caused by heavy depression?
Can we just get straight to the point instead of rambling? in Psychology & Therapy ·
mistylynx said:Sure, we can influence things, but I suppose it’s really about how we choose to let those experiences shape us.
And honestly, I think that’s where the whole point lies.
Sometimes someone goes through a tragedy because of a force beyond their control, or maybe just because of a truly malicious person.
One person might let it consume them, letting that darkness, that need for revenge or hatred, settle deep inside.
But another person? They might take that same energy and channel it into something productive—like a driving force to do good and actually build something meaningful.
We essentially decide how we receive that energy and what we turn it into. In doing so, I guess we either amplify or dampen the power of whatever caused the harm in the first place.

Take two kids from the same parents. Identical twins, even. Sometimes Mom and Dad can barely tell who’s who just by looking at them. But luckily, they don't have to worry about telling their personalities apart. One kid is an absolute sweetheart—gentle, happy, always smiling... a total angel, anyone would say. Then you've got the other one, constantly screaming, throwing tantrums, dragging things around, kicking the dog, snatching toys out of their sibling's hands... How can they be so diametrically opposed when it comes to "absorbing energy" and how they channel it? Is it filtered, or maybe even the exact opposite effect?
Please, give me my brakes back! in Psychology & Therapy ·
darkjackal7 said:It’s nothing more than a collective, self-indulgent ego trip masquerading as "creativity." We’re all just sitting here waiting to see if the author can actually produce something better than the absolute garbage he just dumped on us. If he can, fine—he gets his applause and his little gold stars. If not? Who gives a damn? He’s just another talentless hack going through an identity crisis.
Some of history's greatest legends channeled their pain into greatness, but him? What noble or worthwhile thing has actually come from his suffering?
An "artist," my foot. Give me a break!

Besides the username—which could've easily been "Rocky Balboa, Ainslee555, or Mirko Gnjurac"—where did this young "artist" actually prove he's one? When did he even mention art in the first place?
Can we just get straight to the point instead of rambling? in Psychology & Therapy ·
Roger Kern16 said:Blame externalization? Honestly, every single time I found myself pointing the finger at someone else for my own mess, that "other person" just ended up being a mirror... reflecting exactly what I was lacking or what I desperately needed to fix in myself. So, yeah, I totally get where you're coming from...
If I were actually capable of living in a state of blissful ignorance—about myself or anyone else—I’d probably be sitting here feeling cheated out of meeting "The Other." But from where I’m standing? I just feel cheated out of that blissful ignorance. Never quite on the right side of things... 😬

Totally. Always landing on the bright side? Yeah, that's a tall order. A few years of practice and a little bit of luck—just enough to keep my head straight—helps. As long as there are branches to land on, it's fine. The color or whether I have to crouch to stay on one... doesn't really matter much. 😬
Can we just get straight to the point instead of rambling? in Psychology & Therapy ·
mistylynx said:I suppose we really do get to decide how much "they" actually matter or how much influence they have over us. At the end of the day, nobody can just waltz into every single corner of your life or try to dictate who you are without your permission, I guess.

Unless this whole consumerist, mindless lifestyle turns into some kind of conditioning—where your choices feel rigged—you’ll mostly just react the way people expect. But even then, you can still choose how to act, right? Just out of pure spite for the status quo... La vita e bella.
Please, give me my brakes back! in Psychology & Therapy ·
Carl Rivera43 said:Yeah, sure... there’s no point in lying to yourself through massive amounts of silence. Real value comes from recognizing what's actually good inside you... like how a stream flows into a river, then a bigger river, maybe a lake, or even the sea... and the sea connects to the ocean... one drop leads to everything... brick by brick, building a palace...

Does lying to yourself actually make sense, Carl? Does it preserve character? Is autosuggestion some kind of high-value tool for self-improvement? If you lack the will or just can't pull it off, how is a person supposed to recognize—or keep recognizing—what's "wrong" with them? What if they find out they were built from that exact mess? What kind of person are they if they realize it, or heaven forbid, embrace it permanently? It’s like pulling the rug out from under yourself; it’s a raw look at a human being. A tiny glimpse of creation. Maybe connecting to some collective understanding in the ocean of creation wasn't comfortable enough, so we just made up a bunch of clever talk instead. We pushed creation into this one-way, superficial thing. At least now our fingers aren't constantly digging through someone else's guts...
Please, give me my brakes back! in Psychology & Therapy ·
Alexander Williams512 said:Well, I’d actually love to hear more about his creative process. I'll admit, I wrote him off pretty quickly, but he reminds me far too much of those self-proclaimed artists. Art is a craft; you do it, and you learn it.
Your take on art is also a bit romanticized, if you ask me. To put it bluntly, your random string of words is nonsense. If Slamnig had written the same thing, people would call it postmodern poetry with layers of influence and endless interpretations. That’s only because he was an established poet with a degree in literature, whereas you aren't (I assume 🤣)

So, why aren't you asking him? You're using this fancy, hollow way of talking that could be a whole essay, but you're dodging the point. If you really wanted to know... if something or someone reminds you of that, or those, or... it doesn't make it true. It’s lazy to just pigeonhole people like that. You think you've got them figured out, but you're probably just projecting. It's nothing more than some mental masturbation to feed your own ego while you sit up there in your little ivory tower. Shitting on everything from a height doesn't make you smart, it just makes you a loser living in a fantasy you built yourself. Maybe not every "quality" thing is actually high quality...

What does my random rambling have to do with some "established artist"? Did I ever claim to be an artist with a degree or whatever? If I don't have the credentials, am I supposed to just shut up, stay humble, and be grateful that some jerk sitting in a high position is deigning to grace me with his bullshit? Waving a diploma around like it makes him authentic. Or maybe it's just a signal that he's done talking crap and is moving on to wiping his ass. With that paper. Waste of good wood. Too much drama, even for me...

Is that freaking Pedobear on your avatar?
Can we just get straight to the point instead of rambling? in Psychology & Therapy ·
Roger Kern16 said:The old version of me would've just laughed this off. But the current me? I'm starting to wonder if there's some actual truth to this, or if my worldview is just getting totally skewed... 🤔

It's always "us" vs "them." Such a tired cliché (just a sticky note stuck in my brain). Why do we let "them" decide who "we" are? Defining ourselves based on who they aren't. Where do "we" actually exist, or even who are "we," without "them" to push against? And what are "they" without "us"? Crystal ball is looking pretty clear on that one...
Please, give me my brakes back! in Psychology & Therapy ·
Alexander Williams512 said:Honestly, we’re all just at the mercy of these self-proclaimed artists. Their logic is always the same: first, I'll act eccentric and unhinged, and then the actual skill will just magically manifest itself. It’s a pattern. These young artists... maybe once they realize this is actually a job—once they realize you have to bleed for it to gain any real education or relevance in any field—and once they stop looking at death and madness through such a romanticized lens, then perhaps things might actually change.

So an Artist has to be "highly educated" and "relevant" just to be taken seriously? Or accepted by the academy? I know this guy who's a total wreck, maybe maxed out at a high school diploma. Not even trying to hide it, sometimes he's got it, sometimes he doesn't. Who knows. But one thing's for sure—when he's dialed in and focused on his glasswork, it’s breathtaking. Meanwhile, the masses of "educated" and "relevant" snobs mostly just talk a big game about their "artistic passion," which tells us absolutely nothing. History is full of screw-ups who left behind incredible work despite being complete messes... Don't be so judgmental, Alexander Williams512...
Will AI replace forum users? in Psychology ·
Thanks. So we've got Siri, Alexa, Cortana... but where are all the guys?
Will AI replace forum users? in Psychology ·
How’d you get that Kurt Vonnegut personal vault running on macOS?
Please, give me my brakes back! in Psychology & Therapy ·
Alexander Murphy96 said:🤣

Don't sweat it. Judging by how much you write, you've got enough material for at least three lifetimes. Besides, this forum is just for creative rambling anyway—nothing more than a rough draft for some actual serious project.

It doesn't matter how much I have. It's about having variety.
A "serious personal project"? Sure it does...