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Posts by Michelle Evans

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I decided to move this over from Appeals since it covers more than just the card issues. Let’s keep this as its own separate thread...
Fear of making mistakes / Living vicariously through others in Psychology & Therapy ·
And how exactly did you manage to distance yourself from your parents?
Fear of making mistakes / Living vicariously through others in Psychology & Therapy ·
Sometimes people obsess over everyone else's business because it’s easier than facing their own issues. It gives them this false sense of purpose, acting like they're actually being productive when they're really just wasting emotional energy on things that don't matter...
That's why I was asking about your life.
Fear of making mistakes / Living vicariously through others in Psychology & Therapy ·
And just how much of your life is actually perfect? I mean, are there truly no worries or issues to navigate when it comes to your spouse, your surroundings, or even yourself...
Psychotropic medication discussion thread in Psychology & Therapy ·
feralmarlin5 said:Man, I am in the exact same boat. Dealing with anxiety and depression, I've been on Lexapro for the last two years, and for the past two months, I've added Xanax to the mix.
I also drink green tea—especially when I'm out at a coffee shop—because coffee honestly makes me want to barf. Now, I just ordered some green coffee bean capsules because I'm trying to drop some weight (and please, don't come at me with the "just go for a run" or "watch your portions" lecture). Plus, I read they provide a boost of energy, which is desperately needed since I'm constantly exhausted, sleepy, and sleeping way too much. I'm low-key counting down the days until these arrive, hoping for some magic weight loss 😍 and a bit of alertness. (Just a heads up: nothing has worked for me before, from Guaraná and Red Bull to some expensive stuff I bought $33 at CVS to help me focus while studying.)

Now that I've dumped all that on you, what are the side effects of mixing caffeine with the meds I'm on? The only thing I can think of is even worse jitters and shaky hands.
Thanks for any insight.🤷

I'm not sure, so you should probably check with your doctor. Generally, it's recommended to avoid stimulants...
Psychotropic medication discussion thread in Psychology & Therapy ·
Kevin Nguyen3 said:Well, there’s always going to be some debate regarding weight gain and certain antidepressants. But if you ask me? I don't believe the medication itself is the culprit behind the scale moving up. Rather, isn't it more likely that the weight change is just a byproduct of shifts happening within the brain? We end up gaining—or losing—weight because our subconscious habits shift, leading us to either overeat or eat poorly.
The drugs themselves aren't capable of making someone gain or lose weight on their own.
I mean, if you were swallowing 18 pounds of pills, sure, that would explain something! But at the dosages we are actually prescribed? It’s simply impossible.
Certain antipsychotics can trigger intense cravings for sweets or salty snacks, and people just start devouring everything in sight—just like I do, for instance, with ice cream. 🙂
I have been on various antidepressants for nearly twenty years now—some of them have been around practically forever and aren't even on the market anymore—and yet, my weight has remained relatively stable throughout the whole ordeal.
Ultimately, the variable is us, isn't it? It’s about our own behavior, not the medicine.

Sure, a pill doesn't contain calories, but there are theories that some antidepressants slow down your metabolism or mess with your appetite. So, it’s hard to say the medication has zero connection to the scale and that it's strictly about food intake. It’s a bit like telling someone with hypothyroidism that it's purely a matter of what they eat... which isn't quite right.

Still, most people feel like they are gaining weight because of them. 🤷
Latest Infractions Received in Forum Help! ·
Thomas Martinez9 said:By the way, I wanted to ask if it's actually possible to receive private messages while you're under a ban?

No, you can't.
Binge eating while gaming/working in Psychology & Therapy ·
hiddenpanther3 said:Thanks, Zac Efron—sent you a DM
Regardless... if there are minor issues similar to what you mentioned, let’s set those aside for a moment.
The real issue is that I can't even eat an apple without staring at a monitor; it's baffling to me that no one else has come forward with this exact struggle—it seems impossible that no one else relates to this.
I realize that most kids these days live their lives in front of a computer, but please—you younger people—speak up and share your experiences or thoughts. It might help me; feel free to reach out privately as well.
This started even before I had a PC—back when I would sit in front of the TV to eat—but this is worse. I used to have some sense of moderation, but now I've lost all control; I just eat as long as the movie is playing, shoving whatever is within reach into my mouth—sweet, salty... My weight reflects this reality, and how could it not, given that I eat regular meals—breakfast, lunch, and dinner—plus all this sugar and snacking. On any given day, I probably consume four or five pounds of chocolate and cookies, perhaps more, because I eat at my desk at work, and I don't even count what I do at home while watching a film. I'll buy an entire cheesecake and finish it during a single movie... I know it isn't healthy, which is why I am searching for a way to help myself.
I've tried various methods. One was attempting to eat nothing but breakfast all day, but I gave up after a few days because the cravings became overwhelming. I also tried not eating in front of the computer, but then I lose my appetite entirely and can't eat anything—my stomach cramps, and I simply can't manage it...
I enjoy sitting here and eating while watching movies, mostly because it feels good to be as far away from my coworkers and everyone else as possible. I pull the blinds so I don't have to see anyone, shut the windows, and crank the volume on the film so I don't have to hear them—I have no desire to listen to their mindless chatter and nonsense. I don't communicate with anyone in my apartment building, except for a brief "hello" as I pass by. It's the same at work, though occasionally two colleagues I actually get along with will ask me to grab coffee, and we'll sit and drink.
My days pass like an hour; by the time I get home from work, I'm on the computer late into the night. I'm not even doing anything productive—it's just important to me that I'm online on Facebook or somewhere else, just to feel alive. I click aimlessly through icons or play games until my eyes turn bloodshot, and then I go to sleep, always waking up exhausted.
Does anyone have any advice or an opinion?

This could be your answer. If you're doing this just to feel alive, it means your daily routine isn't giving you the fulfillment you need... You're likely just using this to compensate, much like how people turn to comfort food to fill an inner void. Both the compulsion and the food are just symptoms, really. They're the response to a deeper question... What exactly...? You're the only one who can...

If you’re open to talking things through with a professional, like a therapist, maybe working with one could help you find some clarity...
Psychotropic medication discussion thread in Psychology & Therapy ·
Jamie Martin37 said:Hey, anyone here experienced with antidepressants? I’ve got a quick question 🙂
So, I'm currently on Prozac, but I totally blanked on asking my psychiatrist something during my last checkup... basically, I was thinking about drinking more green tea because my skin has been acting up lately. I already know I have to stay away from alcohol and try to cut back on caffeine, but does that rule apply to all kinds of tea too? Besides St. John's Wort—which I definitely know is a no-go—is there anything else I should watch out for?

Regardless of whether you're drinking black, oolong, or white tea, the caffeine content remains tied to the plant itself—with black tea generally being the strongest... If you happen to shop at a local specialty tea boutique and want to try green tea, I’d suggest picking up some Kukicha. Since it's made from stems rather than leaves, the caffeine levels are almost nonexistent, yet the quality is exceptional. It has a very mild flavor profile, making it a perfect choice for anyone who wants the benefits of green tea without that typical bitter aftertaste...
Shoutout and thanks to the "Spirituality" PDF moderators in Feedback & Suggestions ·
electricstag16 said:"To keep things civil on Reddit, please follow the community guidelines. Prohibited activities include:
posting private messages"

It seems the rules don't apply to everyone equally...

electricstag16 said:Will swifttiger75 be sanctioned for sharing private messages? I'm curious...

Is this actually true? It isn't mentioned in the guidelines. The rules say "posting private messages," but they don't specify someone else's.
But, as everyone here already knows, the rules don't seem to apply to you.

Sharing private messages is permitted on this board if they pertain to moderation or explaining administrative procedures and contain no sensitive personal data; otherwise, the work of this PDF would be hindered.

The rules apply to everyone.
Forum Rules & Etiquette in Feedback & Suggestions ·
It’s ultimately up to the moderator to decide if using text formatting tools violates our community guidelines. If they determine a post crosses the line, they will issue a sanction...

This applies to any posts you report, and also to your own future posts where you plan to use those tools, as you mentioned...
Exercise Addiction in Psychology & Therapy ·
Roger Barrett25 said:Calling this an addiction is a straight-up insult to people dealing with actual addictions.
It’s just a solid habit and a healthy lifestyle.

There’s a clear line between a solid habit and a true addiction.
Since we're talking about "real" addictions—though I'm not quite sure what qualifies, given that anything you can't quit is technically a real addiction—take wine, for example. Having one glass a day is considered healthy. But if you need a whole bottle or more just to function, that’s an addiction.

If someone can't function without something (and this applies to anything) and starts neglecting the rest of their life because of it, they're addicted...
Dealing with teenage rebellion and growing pains in Psychology & Therapy ·
@IRADIC, thanks for starting this new thread. While it definitely fits here, given our typical audience, it might find a better home in the Teens or Parents & Kids sections—depending on who you're mainly targeting (I'm guessing Teens?). If you'd like, we can move it over to one of those subforums. Just a thought...

Just a quick heads-up—please avoid posting personal emails or phone numbers to prevent any misuse; it's best to stick to private messages for contact. Also, just a friendly reminder that using all caps is considered shouting in forum etiquette. 😉

Thanks for understanding. 🙂
Syria and the issue of abortion in Feedback & Suggestions ·
Maybe next time it would be wise to wait a bit longer than 42 minutes before the post gets flagged... then we can talk about it here.
I don't get Dee Jay Dee's logic! in Feedback & Suggestions ·
Ashley Hall73 said:Since I notice my posts are being deleted, maybe someone could actually read the thread and offer an explanation if there is one...

Sorry for the delay; please bear with me just a little longer...

I’d ask that we don't let this discussion spiral with unnecessary interruptions to the thread. The administration team being addressed will provide an update shortly...
I have a few questions in Feedback & Suggestions ·
PŽK isn't meant for dragging old discussions over from other forums. Especially not ones that are several years old. If there's a current issue regarding moderator actions that hasn't been addressed or resolved yet, please just start a new thread and include specific links to what you're complaining about...

Exactly.
Expats and Locals - Moderators, please open a new thread in Feedback & Suggestions ·
Chloe Roberts2, let's just let the moderators do their jobs and wait for them to finish cleaning everything up. There’s really no need to jump in and critique every single move they make...
Plasma Donation in Health ·
You can donate things there besides just whole blood and plasma. They actually separate the plasma from whole blood donations too, along with several other blood components...
Nick's username is in Cyrillic... and nobody even cares! in Feedback & Suggestions ·
Nathan Moore6 said:The issue with that nickname was... 🤷

You can see Cyrillic characters mixed into the Latin alphabet here; things have clearly gone off the rails...

We aren't going to debate anyone else's bans or deal in speculation regarding them.
Syria and the issue of abortion in Feedback & Suggestions ·
The same logic applies to the term 'Kike'.
The American linguistic database defines it this way:
Kike m

pejorative.
Jew

Turkish origin. çıfıt