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Posts by Michelle Evans

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Can people with mental health struggles be good parents? in Psychology & Therapy ·
Jason Martin4 said:Thanks.
I’ve actually been seeing a therapist—well, more of a psychiatrist, I guess—for a little while now, and things are definitely looking up compared to how they used to be. But, you know, what they told me quite bluntly was that I probably won't ever fully get rid of this part of myself. It seems like my insecurity, my shyness, and this general sense of being "afraid" of people is just baked into who I am, maybe just part of my DNA at this point, so I can't really change the core of it. 🤷
So, I suppose the big question is—can people who are shy or introverted actually be good parents??

Introverts can be great parents, and they can be mediocre too.
Extroverts can be great parents, and they can be mediocre too.

What I mean is, you can't generalize like that. Being a decent parent isn't about whether you're an introvert or an extrovert. Other factors matter much more...

But this part really caught my eye:
But what was told to me quite bluntly is that I'll probably never fully get over it. This insecurity, this shyness, this "fear" of people... it's just built into who I am. It's part of my nature, and there's nothing I can do to change it.

Did a professional really put it that way? It sounds incredibly deterministic to me. Most therapists wouldn't make a statement like that... if ever.
I know my views are problematic, and I don't want to change. in Psychology & Therapy ·
@author: if you want helpful feedback, you really need to clarify what you're looking for from this thread and the community...
If this was just meant to be a way to vent, then it served its purpose and can be closed...

@everyone: let’s please refrain from jumping down the author's throat. If you can't be civil, it's better to just move on...
I know my views are problematic, and I don't want to change. in Psychology & Therapy ·
Please refrain from advising other members regarding their prescribed medical treatments.
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Psychotropic medication discussion thread in Psychology & Therapy ·
Roger Peterson4 said:Does Prozac have any impact on testosterone levels in men? Does it drive them down, boost them, or does it just not affect things at all?
Good grief, am I really being ignored by everyone here?

Nobody is ignoring you, but if you keep using that tone, I’m not sure people will want to start helping you soon.
If the members who saw your post actually knew the answer, they would have told you by now.
It hasn't even been 11 hours since you posted, so please just be patient... someone might know. Otherwise, you should really check with the doctor who prescribed the Prozac. It’s always best to discuss any concerns about psychiatric medication directly with your physician.
Wand 1 is being super disrespectful to a female member in Feedback & Suggestions ·
Just click the icon next to any post you want to flag. Our moderators will get an email notification immediately and will step in if they feel it's necessary. They'll be able to check the relevant thread on the FBI forum whenever they have a moment, especially since the thread title doesn't always make it clear which specific PDF is being discussed.
Psychotropic medication discussion thread in Psychology & Therapy ·

Justin Rogers5 said:Yeah, I agree. A doctor should be deciding this, not me.😕I get the feeling he picked up on how much I don't trust doctors in his field, so now he's just testing me. Not exactly inspiring confidence.☕

It’s just not there...
How society views people with disabilities in Psychology ·
Inciting any kind of physical violence as a valid way to settle a dispute isn't permitted on this forum. If you think you can steer a discussion in that direction, I won't just be deleting posts anymore... I'll be issuing bans and locking threads immediately.
Psychotropic medication discussion thread in Psychology & Therapy ·
George Allen71 said:Haha... look, I have both a bachelor's and a master's degree... and I still have absolutely no clue what that's supposed to mean... goodness. I am embarrassed for you.

Don't be embarrassed. You aren't expected to interpret a psychiatrist's findings on your own...🙂
This topic has been exhausted for quite some time, so there’s really no point in beating a dead horse by turning it into a contest over who can be more extreme. I'm heading out...
Psychotropic medication discussion thread in Psychology & Therapy ·
Hannah Foster6 said:What do you guys think about tapering off Sanval? I’ve been on 5 mg for quite a while now—I actually started out at 10 mg before dropping down to this dose—but honestly, if I don't take it, I just can't catch any sleep at all. Does anyone know of a good alternative medication that might work better than Sanval? Usually, the way to wean yourself off is by slowly lowering the dose, but I'm feeling pretty stuck and I'm just not sure how much lower I can actually go without losing my mind. 🙂

Maybe try splitting the pill in half to lower the dosage gradually. Eventually, you can phase it out entirely...
Since everyone reacts differently, 5 mg shouldn't be a massive dose, especially if you've been taking it for quite some time. It might even be partly psychological—once you take it, you feel ready to sleep, and without it, the anxiety kicks in...
I've known people whose psychiatrists suggested breaking the pills into smaller pieces just to ease the transition, even if it wasn't strictly necessary. For them, that extra sense of security was vital to finally letting go of the medication. It might be worth seeing if that works for you too...
Are you feeling any better? in Feedback & Suggestions ·
Sandra Parker3 said:Absolutely nothing, so she can just keep trolling if she wants.
It seems to have become the standard rule lately: you just make up a whole story, and then when someone actually calls you out on the inconsistencies, you get banned like they're "killing the messenger."

There was a similar situation recently over in the Psychology section—total fabrication too. The author, 🙄, is a notorious troll here. If you check the last page of that thread, her two old handles were called out, and yet, absolutely nothing happened.

She got a strike for being abusive when she lost her mind (if you can even call it that) after those handles were mentioned
(Oh, right, I forgot to mention... those were permabanned handles) and 🤷 nothing came of it.
Now she's facing another ban, but since she's already accumulated enough strikes, she can basically keep trolling without any real interference.

Just as an FYI for anyone interested, that thread about aggressive Sex with Zionist Kitchen was moved from Psychology to where all the other nonsense lives. So, I'll head over there now and ask how one is supposed to enjoy being raped.

Maybe click that report button after all? Or perhaps not... 🤷
Is this thread title inappropriate? in Feedback & Suggestions ·
Parents are primarily responsible for setting the example within their own homes. If they’ve done their job right, seeing a single swear word in a thread title on a site like Reddit isn't going to ruin a child's vocabulary...

I never actually brought up anything regarding being pragmatic or educational; I was strictly talking about the drama involved.

Look, our decision to keep the title as it is isn't set in stone. If the moderators or admins decide we're wrong, then the title will change. Until then, it stays the way it is...
Is this thread title inappropriate? in Feedback & Suggestions ·
We decided to let it stay because, as long as our users aren't disrespecting one another in thread titles (or in the posts themselves), we see no reason to step in. Even though the title is a bit much, since there wasn't any profanity in the actual post, we felt the dramatic wording was acceptable for emphasis...
Psychotropic medication discussion thread in Psychology & Therapy ·
Chloe Thompson9 said:Is it even possible that these pills aren't doing anything for me at all?
I mean, 6 mg of Xanax does absolutely nothing—not a single bit of calm, not a hint of relief, just zero change whatsoever.
Sure, the Prozac hasn't kicked in yet; I know that takes longer to build up.
But now my psychiatrist has me taking 1.5 mg doses of Xanax spread out throughout the entire day.
Then tonight, I took the Sanval 5 mg he prescribed for the first time, and... nothing. Just me staring blankly at the ceiling—and they tell you this stuff is supposed to knock you out instantly!
What is wrong with me? Why isn't any of this working?

Regarding the Sanval, you might need to adjust your dosage. Or perhaps switch to a different hypnotic medication.

Both my psychiatrist and my primary care physician explained to me that 5 mg of Sanval is generally considered a low dose, and most people actually start at 10 mg. For me, even 5 mg put me right to sleep within about 20 minutes, so they were both a bit surprised it wouldn't have an effect on you.

Definitely reach out to the doctor who prescribed it. Let them know it isn't working so you can discuss whether to increase the dose or try something else...
Psychotropic medication discussion thread in Psychology & Therapy ·
wiredmarlin29 said:I have a question... I have two friends living in a facility near Chicago with
a diagnosis of schizophrenia. One of them is taking Haldol
and Zyprexa, while the other is on Prozac and Moditen... how does that work?
Same diagnosis, but totally different treatments...
For the first guy, this is only his third time being admitted, but the second one is already on his sixth hospitalization...
Psychiatry seems to rely so much on just talking, but honestly, they just
"drown you in pills." Does anyone actually ask about patient rights
or their actual health?
Doctors act like gods, and patients? We're just lab rats...

It isn't unusual at all for different treatments to be prescribed for the same diagnosis. Whether it's schizophrenia, depression, or anything else—treatment is highly individualized. Every body reacts differently, so doctors look for whatever works best to keep symptoms under control for that specific person.
It’s also perfectly normal for medication to change over time if the current regimen stops being effective.

Psychiatry doesn't really rely solely on conversation; I'm not sure who told you that... 🤷
If someone is in an acute phase, talking might not even help much until what you call "drowning them in pills" actually brings them to a functional state—reducing hallucinations, delusions, and so on.
In American psychiatric facilities, there are group therapies, occupational therapies, and plenty of other resources meant to aid recovery. If they aren't involved yet, they likely will be eventually.
Please keep things civil and refrain from any personal attacks. Moving forward, anything posted in this tone will result in a permanent ban rather than just a simple deletion.
Drinking, relationships, and anxiety in Psychology & Therapy ·
Paul Fox said:I used those terms because it wasn't just one beer—it was three strong ones during the game—and based on his behavior and his own admission, he was definitely drunk... 🤷

I agree that this is a genuine issue—especially since he doesn't even see it as one... 😢 An ex-boyfriend... 😢

It’s possible—though I didn't exactly inherit her taste in food or her general lifestyle. Personally, I find quite a lot of what most people seem to enjoy quite off-putting... things like cigarettes, coffee, soda, or heavy greasy dishes like brisket... Not everything that isn't healthy, necessarily, but certainly a lot... 😁 I wouldn't say I'm avoiding sweets—on the contrary...

I see. It wasn't clear at first. You mentioned afterward that you usually just have a glass of wine or a light beer, so I realized that was a different kind of situation...
It's possible, though I didn't really pick up her tastes in food or her lifestyle...

That's not to say it's definitely true, but it's certainly something to consider.
I was actually referring to emotions—like aversion or fear—toward alcohol, rather than just taste buds. That isn't something passed down through genetics. There are rare evolutionary exceptions, but alcohol doesn't fall into that category. It's more about learned behavior... things picked up from personal experience or observing others. Since you mentioned you haven't had any bad experiences yourself, and your mom shares that same attitude, my conclusion seemed logical...
Drinking, relationships, and anxiety in Psychology & Therapy ·
Paul Fox said:He told me straight up that he isn't interested in a girl who doesn't drink. My response was simple—I have zero interest in dating an alcoholic. And just like that, my first real relationship ended. On paper, we were perfect... everything else worked so well. I can share more details if anyone is interested, but what I really want to hear the consensus on is this: who do you think actually has the deeper psychological issue here? Is it me, because I feel a genuine sense of dread and revulsion toward alcohol—or is it him, someone who drinks until he blacks out, gets behind the wheel intoxicated, and misses his responsibilities the next morning because he's too hungover?
People used to tell me I’d never find anyone if I didn't start drinking. I don't take them literally, of course, but... honestly, how much do you think my dating prospects are being hindered by my sobriety?

They usually tell me alcohol lowers inhibitions, so if I drank, it might be easier to approach someone. Plus, at social hubs (like clubs...), drinking is the norm, and being sober just isn't fun for me there—though I wonder if that's just because I'm sober. It's also gross when someone approaches me while they're wasted, and then they suggest it wouldn't be so bad if I just had a drink too.

I don't drink at all, not even on holidays (Christmas, Easter, birthdays, weddings, etc.), and I can tell you that your chances of meeting someone—or them meeting you—are perfectly fine without it. People don't just find partners at nightclubs. In fact, it seems to me those make up a much smaller crowd. Something else might be the limiting factor. I'll touch on that in the next quote:
I don't know where the line is for being an alcoholic. 🤷 He claims he can go months without it if he doesn't have company, that he generally doesn't drink alone (though I caught him once, and he made excuses about needing company to watch a game), and that he mostly drinks out socially, no more than once a week unless it's a special occasion, otherwise just a light beer or glass of wine with dinner. But during his last two outings, he had four shots and several beers in less than four hours. He didn't vomit (as far as I know) and wasn't violent or making scenes, but in my opinion, he was visibly drunk. My biggest concern is that he doesn't even think to drink water in this heat, and then sits behind the wheel an hour later.

You mention being okay with a glass of wine after dinner, but based on what you wrote about your boyfriend's "moderate" drinking (not getting wasted, which is different), it doesn't seem that way to me. Phrases like "I caught him" or "he made excuses" aren't really how I'd describe something I'm totally comfortable with, but I just don't partake. Actually, that isn't even the issue; the real risk is that by having to call people out for having a glass of wine or enjoying a beer during a game, you might drive people away until you're left only with absolute abstainers. That's quite rare, and you should keep that in mind.

And just to comment on your boyfriend—it's a massive problem that he gets behind the wheel while intoxicated. Not just for him, but for everyone else on the road.
Maybe it's genetic; my mother finds alcohol just as repulsive as I do, while the rest of the family drinks very occasionally and in moderation.

I'd say you might have just picked up those habits from your mom and made them your own. That would explain the aversion... As for the taste and smell being unpleasant, that’s pretty standard since it isn't part of your diet. Even after all these years of staying sober, I still find the taste off-putting sometimes...
Yes, go for it.

People often complain about being stuck with it 24/7 for months on end—and by "months," I don't mean just a couple of weeks. It should be doable...
Elizabeth Davis said:I know what derealization feels like—I’m actually going through it right now... but this feels different. It’s like one massive, unending episode that hasn't let up for a month or two. It just doesn't feel possible that it's just that...

If you feel like it can't be that because of how long it's lasted, it absolutely can. At least, that's what people who deal with this say, whether it stems from neurological issues or psychological ones...

I don't want to push too hard, but please go see a neurologist...