Can psychology actually help fix relationship issues?
in Psychology ·
lonegardener said:It’s a massive difference, obviously—like the difference between seeing a speck of dust with the naked eye versus looking at it through a high-powered microscope.
It comes down to principle. If the cause of dissatisfaction is unavoidable, does that mean we can just dismiss the feeling as invalid? It might be futile (since it leads nowhere), but that doesn't make it any less real.
Are you trying to say "unresolved, but SOLVABLE problems"? 😁
But how do you actually distinguish a solvable problem from an unsolvable one?
It's quite the opposite: you accept the dissatisfaction. In other words, you accept that you will feel dissatisfied the entire time. That is actually what "acceptance" means. What you're describing sounds more like denial.
It isn't unfounded; it's just futile.
We have the power to shift our own emotions. Dissatisfaction is just a feeling, not a permanent state of being. Once you let it turn into a state, you either have to claw your way out of it or just break completely. There's no middle ground.
Don't accept the dissatisfaction. Accept the thing causing it—the root cause.
Are you seriously saying you'll just accept being miserable forever????
It isn't denial, because I'm not denying anything; I'm accepting the "problem," but I'm changing my relationship to it.
What's the issue with distinguishing between unresolved and solvable problems?
The distinction?
Some are easy to spot. A leaky roof in a Seattle apartment? Solvable. Getting decapitated? Unsolvable.
The rest... well, it's kind of a gray area... honestly, it's just enough to keep life from getting too boring.
You know... sometimes it works... sometimes it doesn't...
and
there's
a difference.
🙂