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Posts by coppergardener

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Hyperprolactinemia can actually trigger hypogonadism—which, for men, might manifest as impotence or fertility issues—and, interestingly enough, it can even cause nipple discharge.

The underlying causes vary quite a bit—we’re talking things like a prolactinoma (which is essentially a pituitary adenoma), hypothyroidism, high levels of stress, or even certain antipsychotic medications that lead to a dip in dopamine levels...

He really ought to be referred for some more specialized testing; I must admit, I am not an absolute expert on the intricacies of prolactin management. Most likely, the first steps would involve an MRI or perhaps a CT scan, along with a full hormonal panel. I assume he has already had a standard complete blood count done (you know, those routine lab panels)? Furthermore, since hyperprolactinemia increases the risk of osteoporosis, it would be highly advisable to check his calcium levels and general bone density. For now, though, I would suggest he tries not to worry too much—I realize how easy that is to say, but truly, unnecessary stress could only make matters worse.

Best of luck! 😘
Cracking skin help! in Health ·
If you find that working becomes a total nuisance because your skin is stinging or just feels overly greasy, there is an easy fix—you can actually pick up those latex finger cots at any drugstore... just be careful not to wear them for too long, or else your skin won't get a chance to breathe.

As for me, I recently ended up with a split in the skin right by my nail—mostly because my gloves gave out on me, and I had spent the entire day scrubbing things with bleach, which didn't help since the air in the house is so incredibly dry from the heater. To make matters worse... I actually stepped outside without gloves that day, even though it was freezing out. So, please, do yourself a favor and start wearing wool gloves! And definitely keep a good moisturizer tucked away in your bag.
Sperm health and quality in Health ·
When discussing fertility issues, one frequently hears mentions of heated car seats—particularly among those whose professions involve long hours behind the wheel. In American terms... well... I can't quite find the right way to put it...

http://rawstory.com/news/2006/Heated..._09052006.html

http://www.reproduction-online.org/c.../121/4/595.pdf

No offense intended, truly, but I do hope you aren't messing around here—or rather, that you don't actually need this data for any... contraceptive purposes.

Just a little snippet from the bottom of the page: http://health.discovery.com/encyclop...l?article=3053.
Aftershave? On that area? Honestly, I wouldn't dream of it—that skin is probably even more sensitive than your face or neck! Besides, Johnson & Johnson isn't exactly top-tier when it comes to delicate skin; personally, almost everything they make irritates me, even their baby lotion.

My own routine after shaving my underarms is a bit more... deliberate. I usually massage in some baby oil—maybe with a touch of lavender essential oil—or I’ll use my regular shower oil mixed with extra baby oil to ensure my skin doesn't get parched, and then I finish off with some baby powder. I stick to a natural deodorant (like a Naturally Fresh crystal spray), and I always wear cotton clothing—nothing synthetic or cheap like those polyester gym shirts.

Maybe you should check out that pharmacy option fadedbear8 mentioned and just steer clear of the Johnson & Johnson stuff.

Regarding aloe vera gel—I once bought a gel from an Italian brand called Estée Lauder, and frankly, it was absolute garbage. Totally overrated. I’m not sure if all aloe vera gels act like that, or if it was just that specific product, but for me, it felt like I hadn't even applied anything at all. My skin didn't improve one bit; if anything, it felt uncomfortably tight. Though, to be fair, I wasn't using it after hair removal—I was actually applying it to open cuts on my hands caused by a detergent allergy.

By the way, what kind of razor were you using? You really need to make sure you're applying a decent gel or something beforehand to ensure a smooth glide. Are you even using a high-quality blade?
Hormonal therapy for unwanted hair growth? in Health ·
boldmaker13 said:I don't know, I have PCOS, there's definitely a genetic component, and maybe my testosterone is just too high, ugh 🙂 🙂

Look, the whole "hand-waving" approach and the "oh, it's just my genetics" attitude isn't really... well, you know... is it? You can only truly make those claims once you are absolutely certain about your clinical status.

Unsure? Then please, make it your mission to find out. Is it a simple ovarian cyst, or is it PCOS? There is actually a significant distinction there that shouldn't be overlooked.

Could it be elevated androgen levels? Or perhaps your follicles are simply more sensitive to androgens? Simply saying "maybe" just doesn't cut it.

Androgenic hair growth—hirsutism, as they call it—is unfortunately often dismissed as merely an aesthetic issue, but it frequently serves as a marker for underlying conditions that could lead to other complications. I won't list them all here to avoid causing unnecessary alarm, but please, go see your primary care physician or your gynecologist. Don't focus solely on how you look; prioritize whether you are healthy—aesthetics are secondary in this equation. Perhaps all that will be required is a lifestyle adjustment—specifically, a healthier diet (primarily avoiding refined carbohydrates and unhealthy fats), managing weight if necessary, and minimizing stress (yes, I am well aware that the latter sounds "easier" said than done!) along with coming to terms with your "genetics."

Therefore, please schedule an ultrasound—yes, again, if that is what it takes. When was your last one? And get a full hormonal panel checked. This shouldn't just cover reproductive hormones (though while you're at it, you should probably check your thyroid levels too); it would also be wise to examine the adrenal glands. They can actually be a primary contributor to hirsutism—unless, of course, you are being overly subjective about the hair growth and your doctor decides, based on your history and physical exam, that testing the adrenals is unnecessary. In some instances, the ovaries themselves might function perfectly fine if the adrenal function is normalized. Check your glucose levels as well. Maybe even an OGTT, though I'm not entirely sure if that's standard protocol right away.

Only after you have those results in hand should you sit down with your gynecologist, endocrinologist, or whoever you end up seeing, to discuss potential therapy (if indicated), the risks involved, and the possible benefits. You see, not all "birth control" options are created equal.
Does this actually work? in Health ·
Richard Jackson said:Man, I am completely overwhelmed right now... Tomorrow I'm heading over to Whole Foods to finally write down everything I eat from actual, real food sources.

I eat fish, but honestly, I don't know how to prep anything from a seafood market—so I just stick to canned stuff.

I eat dairy, too. Though, I try to avoid it because of all the fat and whatever else is in there.

I'm actually watching this documentary on TV about some guy who ate nothing but McDonald's for 30 days straight. It's horrifying. I usually only stop by once a year for a McFlurry, but even that is getting cut out of my diet. Gross.

Does anyone have any other food recommendations? I've been a vegetarian for about 10 years now, but I clearly have no idea what I'm doing... It's pathetic.

Honestly, I’m in the same boat—that’s why I just grab fillets. It’s incredibly simple; I don't even bother frying them, I just poach them. You just put about two inches of water in a Teflon pan and boil them quickly—done! Then you just toss them in some parsley, garlic, lemon, or whatever else sounds good to you. As for those canned options? Try to go for the ones in brine or olive oil. If you're eating it frequently, the ones packed in vegetable oil aren't exactly the best choice for you.

Don't you dare cut legumes out of your diet—you need them for calcium—and don't skip nuts either, especially if you aren't eating meat... although they are quite calorie-dense, they are also incredibly healthy; so, please, don't avoid them.

So, you aren't a fan of vegetables? Well, try buying some high-quality tomato juice—it’s loaded with potassium and antioxidants—and just add a squeeze of lemon; it's wonderful. Or, you could season it with a bit of pepper and parsley. Also, beet juice is fantastic for health, though the flavor might be a bit much unless you mix it with some apple juice or a tiny spoonful of honey.

You definitely need dairy, perhaps even more so because you're active in sports; otherwise, you're looking at an increased risk of stress fractures due to weakened or overworked bones. Just... maybe don't go overboard with the heavy, fatty cheeses.

Try to opt for complex, slow-burning carbohydrates. First and foremost: stay away from white sugar—which, believe it or not, is hidden in many "healthy" foods like sugary cereals, Corn Flakes, or granola clusters. When it comes to rice (and generally everything else), I would much rather suggest whole grain—it's significantly richer in nutrients and far healthier than the white variety; plus, it keeps you full much faster, so you end up eating less.

Always carry a bottle of water, some squeezed juice, herbal tea, or whatever you prefer in your bag—don't wait until the very end of the day to finally hydrate.
Does this actually work? in Health ·
So, what about fish? Or maybe some potatoes? Legumes? Dairy products?

Honestly, those effervescent tablets and electrolyte powders like Gatorade are total junk. Maybe some people feel better taking them—hey, more power to them—but I certainly don't. If you want results, you need natural vitamins, not synthetic stuff; and when you pair them with other nutrients that actually boost their absorption, you get something far superior to anything found in a powder packet. And let me tell you—if you actually understood the reality behind artificial sweeteners, you'd find those drinks pretty revolting too. They just don't offer much in the way of real substance. Personally? I’d much rather squeeze my own juice from fresh fruits and vegetables, or just buy the natural stuff that doesn't come loaded with added sugar, fake aromas, or citric acid.

As for magnesium, I’d suggest getting it from foods that are naturally packed with it—plus, drinking mineral-enriched water is a fantastic option.
Period and Menstrual Cycle Talk in Women's Health ·
Usually it’s about 29 days—though sometimes it stretches out to closer to 40.

Five days.

PMS—bloated, sensitive, irritable, annoying, clingy, depressed, tearful, just pathetic... I bite here and there, it's all complete nonsense, swollen, hungry... basically, a total rollercoaster.

From the age of 13 until I was about 21, every single cycle lasted exactly 29 days, but after that, every second or third month it messes with me—meaning it gets longer. It's been like that for two or three years now. Stress has played its part, I suppose.

I've only ever missed one period in my entire life, and that was after some pretty major sleep deprivation—plus it was summer, I was down at the beach, and so on... it hasn't happened again since.

Sometimes I curse this whole menstruation thing, but then again... it's better to have it than not to have it. I deal with the pain, but I'm certainly not one of those people who ends up in the ER.
Political Junkies: Who's next? in Health ·
In medical coding, E28.2 is the specific designation used for PCOS.
Now, regarding hirsutism—which is essentially excessive hair growth in women, following a more masculine pattern (think face, abdomen, chest... particularly in the cleavage area, or even the back... especially the lower regions, etc.)—it’s important to remember that this isn't actually a diagnosis in itself, but rather a symptom.
Political Junkies: Who's next? in Health ·
No.

Was that just an ultrasound you had done?

It is worth noting—and this is a distinction many people miss—that quite a few women have polycystic ovaries (PCO), which often doesn't cause much trouble at all and can even resolve itself without much fuss. That isn't the same thing as having Polycystic Ovary Syndrome (PCOS). In short, having PCO does not automatically mean you have PCOS.

If you’ve only had an ultrasound, a doctor can't officially diagnose you with PCOS, only the presence of PCO. To confirm PCOS—which involves a whole cluster of symptoms like acne, excess hair growth, irregular or missing periods, weight gain, or insulin resistance—you really need more comprehensive testing. Primarily, we are talking about checking your hormone levels, and perhaps an oral glucose tolerance test as well. If your hormone levels come back normal, yet you are still dealing with things like hirsutism, prolonged cycles, or even amenorrhea, then one must consider ruling out other conditions—such as adrenal hyperplasia or even Cushing's syndrome—which can sometimes mimic the symptoms of PCOS.

I would suggest asking your gynecologist or primary care physician for a referral for those hormone panels if you haven't received one yet; and in the meantime... well, maybe hit the gym if there's a little extra weight to shed, and try cutting back on the sugar and white flour (yes, I am repeating myself like a broken record here 😵.).
Help! Dealing with canker sores... in Health ·
Hannah Lopez40 said:...

Personally, I would strongly advise against using an exfoliant—at least not something like Baleine—perhaps try something with much finer particles instead? My skin stays quite clear, yet even the Baleine scrub (you know, the sea salt one) tends to bother me—honestly, I found the Freeman ones from the drugstore to be far more agreeable! If your face is already feeling sensitive, a harsh scrub will likely just lead to irritation. Might it be better to skip the exfoliation entirely and simply use those silicone cleansing pads? I pick mine up at Sephora and they work wonders when paired with a gentle cleanser.

Garnier Pure? Oh, goodness, I find that absolutely dreadful. But, well, I suppose everyone’s skin reacts differently, right?

If you are looking for natural remedies, you might want to browse http://www.herbateka.eu/phorum/list.php?1 (just use the search function 😁).
Natreen vs. brown sugar vs. honey in Health ·
Maria Clark said:I started drooling like crazy—totally abnormal—and had this weird, plastic-y sweet taste lingering in my mouth for half the day

Oh, goodness... I've experienced the exact same thing—even if I just have a Gatorade. And honestly? The absolute worst sensation I've ever dealt with was trying to dissolve some Tylenol Cold & Flu in warm water. 🤮
Natreen vs. brown sugar vs. honey in Health ·
It honestly feels like everyone around me loses their minds—I’m talking full-on hair-raising shock—whenever I offer them a bit of honey to go with their coffee, chicory, or lemonade. It’s almost as if I’ve served them something scandalous instead of a natural sweetener! I mean... shouldn't they be thanking me? It certainly doesn't cross my mind to go out and stock up on white sugar just to appease them; besides, my little kitchen pantry is already bursting at the seams as it is.
Natreen vs. brown sugar vs. honey in Health ·
quietpilot87 said:Honestly, Stevia is the way to go 👍 You can usually find it at a local health food store.

So, what kind of price tag are we looking at here?
Natreen vs. brown sugar vs. honey in Health ·
Well, there really isn't much more to say about it... if you want to dive into the actual health implications, you can find the details right here: http://en.wikipedia.org/wiki/Fructose.
Natreen vs. brown sugar vs. honey in Health ·
Amy Hill92 said:Wait, seriously—has anyone else actually heard those warnings about how bad fructose is?
Something along the lines of "it spikes your blood triglycerides" or whatever else they claim...

Oh, come on now... I haven't. Honestly, I’ve never even bought it—I just tend to avoid anything where it shows up on the label. And let's be real, it isn't exactly "pure" either, since it still counts as a simple sugar, right? But surely, it shouldn't be such a massive issue as long as you aren't overdoing it.
Natreen vs. brown sugar vs. honey in Health ·
Or you could just go ahead and buy some fructose.
Natreen vs. brown sugar vs. honey in Health ·
Natreen is absolute toxic garbage.

I stick strictly to honey—it’s more than just plain glucose, you know?—and occasionally I’ll throw in some brown sugar, though I honestly struggle to figure out which brands are actually high quality, so I mostly just rely on the honey. To be fair, I rarely even reach for the sweetener at all.

Has anyone here ever tried maple syrup? I find myself staring at it on the grocery shelf constantly, yet somehow I can never quite bring myself to pull the trigger and buy it.
Bronchial metaplasia: What should I know? in Health ·
Elizabeth Hill48 said:If I recall correctly—and my memory isn't always the sharpest these days—we're looking at stage one cancer.😕

I suspect you might be slightly off base here—if I may be so bold? While there is certainly a notable tendency toward progression, the presence of metaplasia doesn't inherently mean a person is dealing with cancer or even carcinoma in situ. One must be careful with such leaps in logic! After all, metaplasia and dysplasia—or rather, metaplasia and neoplasia—are distinct entities, aren't they? Or am I perhaps oversimplifying a much more complex biological reality?

If anyone actually happens to be dealing with that—well, first and foremost, one must immediately cease all smoking—and, more importantly, strictly avoid whatever environmental factors might have triggered those cellular shifts in the first place. Beyond that? I suppose I am at a bit of a loss for further guidance.

If you’re hunting for "tracheal metaplasia," just a heads-up—you’re going to have to wade through quite a bit of filler before you hit anything substantial. Most of the initial search results seem to dwell heavily on the studies regarding rodents—specifically mice—right on the front page (and, well... let's just say that's a bit of a slog, isn't it?).🙄 Well, keep on digging—I truly can't provide you with any sort of high-quality link here. I really hope someone else might pop up who actually knows their way around the subject and can point you toward some solid literature... though, honestly, I haven't the slightest clue myself!
Help! Dealing with canker sores... in Health ·
You might want to head over to a beauty supply store—maybe Sephora or Ulta—but honestly, I have my doubts that they’ll offer you some sort of revolutionary miracle cure, especially considering how much congestion your skin is dealing with right now. Please, I beg of you, do not go experimenting with those aggressive, high-strength creams on your own.

It is quite possible that you will need to consult a specialist; perhaps start by visiting your primary care physician to see if they can provide a referral to a dermatologist. It might even be wise to request some blood work to check your hormone levels—after all, acne isn't merely a superficial aesthetic concern, is it?

Try to cut back on refined carbohydrates—think white sugar, white flour, and things of that nature—and generally aim to reduce your intake of high-glycemic foods and processed junk food.