Here is the data regarding the reference ranges I have on hand—though, honestly, they really ought to have been printed right there on your lab report😕—but if you want to double-check anything else, perhaps do a quick search online or reach out to someone with a bit more medical expertise.
TESTO = perimenopause 0.38-2.74 nmol/L
FTESTO = 0.07-10.7 pmol/L
FSH = pre- and post-ovulatory 0.6-9.5 ovulatory 4.0-13.5 IU/L
LH = pre- and post-ovulatory 0.7-9.0 ovulation 25-94 IU/L
DHEAS = women aged 20-24 1.03-14.59 umol/L
ALT = 10-36 U/L
AST = 8-30 U/L
GGT = 9-35 U/L
Triglycerides = -<1.7 mmol/L
HDL = ->1.2 mmol/L
LDL = -<3.0 mmol/L
It looks like your FSH, LH, and LDL are all running high. Is that everything they tested for? I mean... wouldn't it make sense to do a full panel on your thyroid hormones as well? And has anyone actually given you an official PCOS diagnosis yet, or are we still figuring that part out?
By the way—my mother used to drink three cups of coffee every single day for her entire life—but lately, she’s been under an immense amount of stress, and she’s also become quite sensitive to changes in the weather; consequently, the caffeine just makes her heart race uncontrollably. So, she quit entirely.
As for me, I deal with mild hypertension, and ever since I went through that period of rapid weight gain, I started experiencing arrhythmias accompanied by actual pain... though, interestingly enough, once I dropped a few pounds, that pain vanished. I don't touch coffee at all—it’s far too harsh on my stomach, it makes my heart pound, causes my eyelids to twitch, and leaves me feeling jittery and hyperactive. Personally, I’d much rather have a nice cup of tea or some freshly squeezed juice.
In any case, you really ought to find something to help you relax—perhaps avoid watching horror movies like *Texas Chainsaw Massacre* right before bed? It might also help to engage in moderate exercise, stay well-hydrated (and not just for hydration's sake, but because sufficient water intake promotes oxygen flow to the brain, which is quite beneficial when dealing with headaches), and try to steer clear of overly salty or greasy foods. There are so many different types of analgesics available these days—if you absolutely must take something, are you entirely certain that Excedrin is the best fit for you?
I remember catching this documentary on Discovery Channel—it was about some guy who had some sort of unidentified liquid splash right into his eye, and then, get this, an exotic worm actually started growing inside his eyeball... brrrrrrrrrrrrrr... absolutely chilling. I think they managed to save his sight, though; I saw it on TV a few years back, so the details are a bit fuzzy.
I feel like I’ve probably touched on this in at least fifty different threads already—but here we go again😍: I actually had an ingrown hair once, though not from waxing, but from shaving. Now, you have to understand, I am a bit of a hypochondriac by nature, so I completely lost my cool! I was absolutely convinced it was some sort of wart or something equally terrifying. I ended up visiting my OB-GYN, who eventually put my mind at ease. She actually suggested that I could... well, poke it with a sterilized needle? But honestly, that sounded just plain foolish to me—I didn't want to make matters worse or start digging around, so I just let it be. It took a few months to clear up, but everything is fine now. Regardless, my advice is always to see a doctor; it doesn't cost you anything to get peace of mind.
As for the itching, it sounds like you might be a bit overly sensitive to certain things, so please, skip the scented toilet paper. And frankly, those daily liners aren't the smartest move either. If you absolutely must wear them, try to find the ones without any extra plastic film or fragrances, and definitely don't wear them overnight. Also, stick to cotton underwear and opt for breathable, loose-fitting clothing—avoid wearing tight leggings too often, if you can help it. Using a very mild cleanser might also help prevent the skin in that area from getting too dry. I won't drone on forever; I'm sure you can handle the rest, as you clearly aren't a child.
So, I gave that Active O2—you know, the one with the extra oxygen boost from Adelholzener Quellen—a shot. It’s quite pleasant, really, though I wouldn't go so far as to say it’s some kind of revolutionary breakthrough. By the way, I haven't actually tried Evian yet, but if you ask anyone, they'll tell you it isn't any better than Jane.
So, the most important thing here is that you really need to find a way to decompress—you seem incredibly wound up... honestly, I’m at a bit of a loss for words, and I don't quite know how else to put this. Sometimes, sipping on a calming herbal tea can do wonders (think chamomile, lemon balm, or maybe some lavender...); even those soothing baby blends with fennel and anise can help, along with a little essential oil in a diffuser. A bit of orange oil can clear a foggy mind, while lavender or melissa are great for settling the nerves—lemon is lovely too, though I usually prefer it during the day rather than right before bed. Just lie down for thirty seconds and take 8 to 10 deep, deliberate breaths; I have this terrible habit of breathing very shallowly, and frankly, some people just have to actually learn how to breathe properly.
Are you getting enough movement in? If you can get a little stroll in or do some light stretching, you'll likely find it much easier to unwind and drift off later—just make sure you aren't hitting the gym right before you try to hit the sack.
By the way, I live in this classic, tiny dorm room—about 6 by 6 feet—where I've managed to cram in a TV, my laptop, a microwave, a mini-fridge, a hot plate, a water heater, and a few other bits and pieces; so, naturally, everything is practically hovering over my head while I sleep. I've realized that I feel significantly more exhausted if I leave everything "on" or even just on "standby"—it's like I'm surrounded by an electromagnetic storm (haven't you ever noticed how a radio or a computer still makes that faint buzzing sound even when they're just idling?). It would be a good idea to get into the habit of clicking the power button on the TV, definitely toggle the wireless switch off on your laptop, and just unplug the microwave or radio cord from the wall entirely; honestly, having a lamp sitting right next to your pillow isn't exactly the smartest move either.
Every now and then, I’ll pick up some magnesium or maybe some Donata—though only if it’s served ice cold😁. Otherwise, I just stick to the tap water at home, or grab bottled stuff when I'm out and about. I used to rely heavily on my Brita filters—you see, the water where I live is incredibly hard, and whenever I try to use a coffee filter, it ends up absolutely clogged with yellow sediment—but they worked for a while. It felt like the water was passing through my kidneys much more easily, you know? But the moment I start sweating a bit more and realize I actually need some real minerals, the Brita just isn't cutting it anymore; it feels far too weak. When I do go the bottled route, besides the magnesium waters, I usually opt for Jane, or maybe something chilled like Poland Spring. The clear, plain stuff is a total disaster for me—honestly, it tastes like it was scooped straight out of a swamp. I remember seeing Evian at a local Walmart once, back when that location first opened, but I haven't really felt the urge to try it; I suspect it might be a bit overrated. What I am genuinely curious about is that Active O2 oxygen-infused water from Adelholzener Quellen—maybe I'll feel a bit 🙂 high on it? I'm actually heading to Austria tomorrow, so if I can track it down without paying an absolute fortune per $10 sip, I'll let you all know how it goes!
Make sure you actually use the night for sleeping—don't stay up too late only to sleep in way too long, because all that light exposure really messes with your melatonin synthesis, doesn't it? And let me tell you, trying to catch up on sleep in the afternoon is a losing battle. Chronic night owls often end up struggling with their immune systems... and other things, too. Use the sunlight during the day instead.
Avoid heavy meals for dinner, though that certainly doesn't mean you should head to bed on an empty stomach.
Pick up an anatomical pillow—oh, if I had the extra cash lying around right now, I’d buy one in a heartbeat! I've slept on them a few times before and felt absolutely fresh as a daisy the next morning.
Air out your room before you turn in for the night.
Don't go overboard with the coffee; instead, try having some fresh juice in the morning or perhaps a bit of fruit. Or maybe a tea with plenty of lemon—honey is definitely a better choice than refined sugar, wouldn't you agree? Also, stay hydrated; drinking enough water really helps ensure your brain gets the oxygen it needs.
Take a warm shower after you wake up to help relax those tense muscles—and honestly, there's no harm in a little aromatherapy, is there? Just add a few drops of some citrus essential oil to your shower gel.
Give your feet a gentle massage before bed; they really don't like it when you forget about them.
Vitamins A, D, and E—they are fat-soluble, you see—which means you really ought to consume a bit of healthy fat alongside them just to ensure your body actually absorbs the stuff. If you overdo it, that excess doesn't just vanish; instead, it tends to accumulate in the liver, in fatty tissue, and honestly, who knows where else? This buildup can potentially trigger carcinogenic changes—quite a scary thought, isn't it? It’s a world apart from the water-soluble vitamins, where any surplus is simply flushed out of your system. There have even been documented cases where women taking excessive amounts of beta-carotene supplements—largely because they wanted to achieve a quicker tan—ended up facing serious liver issues. So, one must be rather careful with those dosages.
I have honestly never felt better using vitamins as dietary supplements—though, if I’m being perfectly candid, it slightly irritates me how everyone insists on shouting "just take some Vitamin C!" while shoving 500 mg tablets down their throats. Don't get me wrong, it is absolutely essential, but people have placed it on such a ridiculous pedestal as the ultimate immune booster. If I am not paying close attention to my overall nutrition, staying active, and getting enough rest, then no amount of extra vitamins is going to fix the underlying issue, right? In fact, I think what I need most of all is melatonin—because if I am sleep-deprived and staying up far too late, then absolutely nothing else can make a difference.
By the way, if you are dealing with demineralized teeth, it might be a good idea to pick up some Aminex Fluoride gel—or, if you aren't keen on that, perhaps an Arm & Hammer toothpaste instead. And don't forget, sage is actually quite rich in minerals.
Amy Hayes28 said:Did anyone here mention some kind of bioenergetics practitioner from (if I recall correctly) Indianapolis??? I can't seem to find that thread again, though I am absolutely certain I read about it here somewhere! If you have her number or contact info, would you mind sending me a PM? 🙏 Thanks!
Could you send me a PM too? I'm based in Indianapolis. Thanks!
ruggednomad182 said:It is probably best not to combine them—after all, nobody has actually tested that combination yet—and we are talking about something massive here, aren't we? We are talking about life itself. I would suggest sticking to what others have already tried; you want to be able to look at their lived experiences as actual proof of healing, provided there is solid, reliable confirmation that it works.
But he isn't interested in just doing the Biotta Breuss protocol; he wants to combine it with chemotherapy. He simply cannot handle being hungry—I mean, I can't force him, can I?—but this leads me to wonder: what exactly would make it harmful to include things like fresh cheese, flaxseed oil, shark cartilage, maybe even some whitefish, noni, or broccoli alongside those juices if he is supposed to be avoiding certain foods? How on earth are his vitamins supposed to be absorbed if he doesn't consume at least a little bit of healthy fat?
By the way, which specific teas are typically used in the Biotta Breuss regimen? And what is the precise function of this advanced Beta-glucan? Does it actually work to prevent blood vessel development around the tumor, or is that not quite right?
Thank you all so much! (I truly hope I can be just as helpful with my own advice once I've learned a bit more...) I have just one more question for now: is it perfectly fine to combine the Budwig method with Dr. Breuss? Haha—maybe I'll just invent a whole new diet called "B&B"!
So—full disclosure here—I am certainly no medical professional; my expertise lies much more in the nuances of linguistics, so I cannot offer any clinical guidance—but! A basal cell carcinoma is a type of tumor, "cutis" refers to the skin, and "in toto" essentially means entirely or in its entirety. Perhaps the term "exulceratum" implies an ulcerated mass? I can't be certain, though it sounds quite descriptive. Regardless, if you are looking for the gist of it, you could essentially bypass the technicalities of "basalioma," "cutis," and "in toto" to understand the core meaning.🙂.
My dad was diagnosed with lung cancer this week—it’s not good news at all. I don't have the exact diagnosis yet; I still need to go through the medical paperwork, but he actually started chemotherapy yesterday. The real struggle is that I feel completely lost when it comes to nutrition for cancer patients (what an irony, really, considering I always thought of myself as a bit of a nutrition expert!). Does the dietary approach depend heavily on the specific type of cancer? We went ahead and bought him some Noni juice, but if anyone knows anything more substantial about it, please, let me know. The prognosis isn't great, and frankly, I have my doubts about the effectiveness of this chemo—I just don't want to leave anything to chance. If you have any other supplement recommendations, please share them, along with a rough idea of the cost. I’d love for him to eat as naturally as possible, but his appetite has been incredibly low lately. What are your thoughts on Taheebo with inulin? It seems to be packed with antioxidants, Omega-3s, and so on, but I am honestly overwhelmed by the choices.
I’ve been reading that the diet needs to be high in protein—but without too much animal fat? Is it okay to offer fresh cheese with a lower fat content? Or maybe goat milk? What works?
BTW, I stumbled upon a specific diet online that was used by a man dealing with a brain tumor (Glioblastoma)—is this kind of regimen recommended for any type of tumor, or is it specific? Here is what it said:
Take Three 750 mg Shark Cartilage capsules three times a day Take a Borage Oil and CoQ10 supplement Drink plenty of water Try to get light exercise, walking is best Get some sunlight I also rubbed Young Living Frankincense Oil on his head daily
The AIM Garden Trio (BarleyLife, Carrots & Beets) Graviola Tincture - 5 drops 3 times a day
>>> What do you all think? Has anyone actually tried this? Is this similar to the Budwig method, perhaps?
BTW, this mentions Q10, but isn't Q10 essentially related to Vitamin E? And isn't there a risk of it being carcinogenic if taken in massive doses? Is it even worth experimenting with? Also, I know sage can help stimulate the appetite, but since sage supposedly has mild estrogenic effects, is it safe to consume in small amounts?
Jeez, people... how do you all cope? I’ve spent the entire week just vomiting and crying (I was already dealing with a mountain of problems before this, and now this happens—it feels like someone up above is testing us quite cruelly), and I find myself praying for both him and for myself. And the worst part? I’ll try to put on a song or a movie that I truly love, but I can't even make it halfway through. A person just goes numb over time, doesn't she? I know, right now I’m definitely feeling the weight of it, but those pieces of advice like "keep your chin up," "think positively," or "just live your life" feel almost counterproductive to me—maybe even psychologically dangerous... I know you aren't supposed to give up, but it's not like you can just switch the channel on a TV. puffffffff😢 Isn't there a remote control for this?
p.s. Thank you and greetings to everyone participating in this forum.
So, I’ve actually spent this entire week without feeling any real hunger—which is quite a change for me, considering I consider myself a total foodie and someone who always keeps an overstuffed pantry—and I find that just one reliable meal a day is more than enough. At first, I suspected it was just stress, but perhaps it is simply the season? It isn't something to be embarrassed about if you feel otherwise; maybe our serotonin levels are just spiking from all this sunshine, and we're adjusting—a decrease in appetite often follows such shifts. This is particularly common among those dealing with seasonal affective disorder (including certain individuals with bipolar disorder) >>> no, please don't let it frighten you!<<<, but honestly, it is a fairly common experience for many people these days. It is fine—think of it as a little internal cleanse. Just make sure you are keeping up with your minerals and vitamins through teas or fresh juices. Personally, I am partial to red grapefruit, though occasionally I’ll take some tomato juice and stir in a bit of lemon and honey (do give it a try, regardless of how unappealing that might sound!); as for tea, I tend toward sage—which is wonderful for minerals and helps with perspiration—and cranberry. And perhaps grab a small snack now and then just to ensure those vitamins actually get absorbed.👍
It is true—this premise sounds quite controversial, doesn't it? The idea that shifts in our behavior and perception could actually be *caused* by malignant changes, rather than just occurring alongside them (as we typically assume they run in parallel). But really, do we know enough about cancer to say we have it figured out? If we did, couldn't we solve it more easily? We have all heard those stories of people being cured of carcinoma simply because they stopped passively enduring conventional therapy and decided to analyze themselves—to change from within via alternative paths—thereby baffling the specialists who had only given them a mere four to six months to live. (That "four to six months" timeframe always strikes me as odd—we hear it constantly, in movies and in real life, almost as if doctors have a script they follow, as if they all just default to saying four to six!) And I believe we have all heard how a dog can sniff out the exact location of a cancerous growth—or rather, scientists here in the US are already training dogs specifically for that purpose. So why would this topic seem foolish? The body is always sending signals that something is amiss; it is just that we have become so disconnected from ourselves that we no longer recognize them. Have you ever truly hated someone in your life? Or endured massive amounts of stress? Or consumed excessive toxins? Were you at your most beautiful during those periods? I suspect that anyone filled with negativity eventually looks and feels like absolute garbage. Is it not incredible that the body sends a warning at even the slightest dose of negativity—just because we fail to see it, doesn't mean it isn't there.
This week, my father was diagnosed with lung cancer. It is not good. The doctors were incredibly discouraging, and I have spent days just vomiting and crying; we have already dealt with so many problems without this worst-case scenario being added to the pile. I haven't had a close relationship with my dad for years, but now, amidst all this fear I am navigating, it feels as though we are returning to a place where we once stalled and got stuck. On the day of the diagnosis, Dad was incredibly accepting—perhaps too accepting. I don't think he was hiding anything; I think he simply wants to step out of his shell, to finally start taking care of himself and begin analyzing his life. I am not a psychic—in fact, I am a huge skeptic—but for years I have had dreams where the fates of my loved ones are foreshadowed. I cannot change anything for them; I simply feel them deeply and only realize what happened once the event occurs. Even as a child, years before this, I felt that Dad wouldn't be well (it is as if you remain tied to your parents by an invisible umbilical cord), and I would define the mistakes of my loved ones years before they themselves would acknowledge them (what irony, that I cannot see my own mistakes!). What I am trying to say is that the signs are always there. The voice and the echo. The strike and the pain. The plus and the minus. The force and the counterforce. True, the potential hundred-percent accuracy of the aforementioned premise probably won't change much—since, after all, we often do not change our own perception until the cruelest warning arrives—and I do not agree with everything the person who started this thread said. However, if there is a need for something constructive (in this case, for analysis and rationalization) and an interest in something other than a discussion about shoe colors or shaving between toes, then those participating in the debate should either argue their point (whatever that may be) or choose an entirely different topic on this sufficiently chaotic forum.
So, I did everything by the book—I mean, strictly by the book—which is why this whole situation is such a head-scratcher. I made sure everything was clean, used a midstream collection, waited a good six or seven hours since my last trip to the restroom, grabbed a sterile specimen cup from the CVS, and didn't touch anything internal. I even rushed the sample over to the lab within thirty minutes of collecting it. At this point, I’m left wondering: either the lab staff completely botched the processing, or my body is just riding some sort of bizarre bacterial rollercoaster.
I honestly never imagined this would happen to me—the undisputed queen of germaphobes. Damn!
I should mention—and I tend to be quite particular about these things—that I drink my teas in distinct cycles. I’ll stick to one specific blend for perhaps a week or two, and then, once that period concludes, I move on to something entirely different. If the cycles happen to be shorter than that, I make it a point never to mix various blends within the same day. It just feels more harmonious that way, don't you think?
I haven't had the opportunity to try parsley tea yet, but I certainly shall! Thank you for the suggestion!🙂
over a month ago: ''ISOLATE 01: enterococcus faecalis - 10 (4) bacteria/ml''
Then, I completed a ten-day course of nitrofurantoin
AND NOOOOOOWWWWW: ''- 10 (4) contamination, increased variety of bacterial species, please ensure sample is collected correctly'' >>>😠 what on earth is this supposed to mean? Honestly... I am certainly not some 150-year-old grandmother who lacks the basic competence to provide a clean sample. And why—for heaven's sake—didn't they specify which bacteria or the exact counts?
By the way—since I drink an immense amount of fluids (I’m constantly sipping on nettle tea, cranberry juice, and various other remedies) and I am incredibly diligent about my hygiene—is it actually possible that this particular bacterium has been lurking in my bladder lining or kidneys for years? Furthermore, if it has somehow migrated to the kidneys, what kind of symptoms should I be looking out for?
Thank you in advance! And please—I beg of you—do not lecture me about frequent urination or the importance of wiping from front to back; even a toddler knows that much.🙂