Low blood pressure and periods: any advice?
in Women's Health ·
I’ve been dealing with this my whole life.
Honestly, there isn't much you can do besides listening to your body. You eventually learn a few "tricks" to help manage when standing up just isn't an option.
For me, the biggest thing was making sure I wasn't hungry—but if I was? I had to have a chocolate bar ready to go. Even then, I'd forget! One time, I almost passed out at a farmer's market right in front of a fruit stand. I went out during a total heatwave, which was definitely a bad move.
At the end of the day, you just learn how to live with it...
Honestly, there isn't much you can do besides listening to your body. You eventually learn a few "tricks" to help manage when standing up just isn't an option.
For me, the biggest thing was making sure I wasn't hungry—but if I was? I had to have a chocolate bar ready to go. Even then, I'd forget! One time, I almost passed out at a farmer's market right in front of a fruit stand. I went out during a total heatwave, which was definitely a bad move.
At the end of the day, you just learn how to live with it...