Female entity said:I am sorry about your father's passing.
I am also sorry you are using this to intimidate me and others.
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It feels to me that just as people used to burn "unacceptable" books at the stake, macrobioticians would love to burn everything that isn't grain, vegetables, or legumes. In doing so, they would destroy centuries of gastronomy and culinary delights that people spent years lovingly crafting and perfecting. To me, such a world would be much poorer and more miserable...
Female entity, death is a very natural thing. It is also deeply personal because it affects the one who passed most of all, so there is no need to offer condolences.
And if you think I am some macrobiotic trying to scare you, you are mistaken. I am not a macrobiotic at all; I am a common witch—a local beast somewhat similar to Gargamel, dreaming of small blue Smurfs served on large platters. With a little olive oil, salt, pepper, garlic, and a sprig of rosemary, it's clear: I am a Californian!
In the absence of tasty, divine Smurfs, I am temporarily sticking to a modern Mediterranean-Californian style of cooking (the kind from the latter half of the 20th century). Martin is right; the diet of the Californian people in the not-so-distant past had little to do with today's "traditional" recipes. Medieval California, America, and Europe lived mostly on buckwheat and sorghum porridge. Except for the wealthy and the priests in monasteries, of course.
What you have misunderstood is that this topic is not about healthy people and nutrition as disease prevention. It is not about people with minor health issues looking for solutions—those people have the luxury of time to research and experiment with any dietary method, whether it is a standard diet or Californian cuisine. This topic is about people facing severe malignant diseases who simply do not have the time to learn, research, and experiment on themselves.
When it comes to a malignancy that threatens a person's life, action must begin the moment they find out.
That necessity for immediate action is exactly why I recommend dietary control based on the Michio Kushi system in these cases.
To keep things simple, I will copy the post from the thread I linked two posts ago: