Stability ball chairs: Worth it?
in Health ·
Olivia Castillo10 said:I tried just sitting on a ball for two days—it was fine, sure, but incredibly impractical when I actually needed to grab something off a shelf. Plus, getting up and sitting back down was a bit of a workout in itself.
Then, while visiting a friend, I sat on one of those specialized stability ball chairs (she actually got it imported from the States as a gift), and it was perfect. It solved all those issues I mentioned—reaching for things was easy, and getting up and down wasn't an ordeal—but my core still had to stay engaged instead of just slumping like I do in a standard office chair. That’s what sparked the idea to have a local craftsman build me a custom frame, since you can't find these things easily anywhere else.
Look, I'm just sharing my experience here. I've had one surgery and am currently waiting on another spinal procedure, and my job requires me to be seated for eight hours a day. This isn't some sales pitch—I don't make a dime off this—I'm just trying to be helpful. The guy who's building my frame next week plans to eventually mass-produce these ball-chairs, but they'll be priced much higher once they hit the market. Think of this as a "pre-launch" opportunity; I'm just offering everyone a way to get in touch with the maker. I gain nothing and lose nothing by telling you.
My job is desk-based, which is why I'm asking. Even though I'm sitting most of the day, I'm constantly getting up, heading back to my desk, or standing to tackle a quick task...
Basically, how annoying is it to have to constantly stand up and sit back down on a loose ball? I'm asking because I've never even tried a standard Pilates ball. My boss actually suggested buying one for my home setup first—if it works out, we might look into getting one for the office too. 😉