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Posts by nimbledriver81

431 posts shown.

Dealing with lactose intolerance in Health ·
jadesailor14 said:Well, that was exactly the point!
See, a little while back, I actually volunteered to be the test subject—think of me as the guinea pig—for a scientific study regarding the effects of a cellular nutrition program on your close buddy Mac.
We went through all the motions, too! We formed a committee, appointed a chairperson, picked a treasurer... we even scouted out and booked a venue.
And in the end? Absolute nothing. Zilch. Nada.

Oh, please—you don't get anything for free from your grandma, (let alone from those self-proclaimed "nutrition consultants" 🙄 )
Dealing with lactose intolerance in Health ·
James Newman4 said:The secret to this whole thing—the real magic—is that it’s food specifically designed, formulated, and crafted to actually FEED YOUR CELLS! And look, once your cells start getting the right fuel—I mean, actual nourishment—you’re going to feel these absolutely staggering shifts in your overall health.

Oh, please. Seriously? If I may be so bold as to ask—what exactly are we feeding instead? Our neighbor's pet parrot?
Dealing with lactose intolerance in Health ·
Rachel Brooks63 said:You're late to the party... we established that ages ago...

It’s truly tragic! I simply don't spend nearly enough time on Reddit lately—I feel like all the vital intel is slipping right through my fingers...
I suppose it is finally time to perform a ritual suicide (to quote Rachel Brooks63).
Dealing with lactose intolerance in Health ·
James Newman4 said:blablablabla

Is this our old pal Conor McGregor hiding behind a new username? 🤔
Should we place some bets on how long he lasts before getting banned?
GMOs in Health ·
Kyle Nelson2 said:3. GMO food—meaning you’ve basically stuffed fish genes into your tomatoes just so they don't freeze up during transport...

I’m on board with everything else being discussed here, but I absolutely have to jump in on this specific point. What you’re describing is nothing more than an urban legend. THERE IS NO SUCH THING AS a tomato containing fish DNA. It’s truly unfortunate—this myth has been floating around for years, yet people just seem to tune out every single time a formal debunking comes along.

Matthew Sullivan32, I think we might actually be reading the same scientific studies! That’s exactly why I argued that big corporations are essentially weaponizing science—they aren't using their breakthroughs to end world hunger; they're just using them to squeeze profit out of people who are struggling to make ends meet.
Eating in the ZONE in Health ·
Kenneth Price8 said:Protein powder

So, here’s the thing—I’m curious about which protein powders you all use for making those yogurts and similar treats? I’ve been mulling it over, and honestly, my biggest hesitation is the idea of genetically modified soy. I was reading through a cookbook recently, and it mentioned using that Veggie Fuel from Twinlab—you know, the soy proteins. But since that’s produced right here in the USA, and let's be real, so much of the soy produced in the States is heavily GM... well, it makes me nervous! Does anyone know of a brand that definitely avoids GM soy proteins, or is just generally non-GMO? Thanks!

You might want to check out a local health food store. There's a BioVega over on Broadway, near where that Briton shop is, but from what I've gathered, their prices are absolutely eye-watering. I went in there looking for some tofu once and I nearly fainted when I saw the price tag!
Aside from ethical concerns, I don't think there's much reason to be terrified of GM food. In a way, almost everything we consume involves some level of GM, one way or another.
GMOs in Health ·
I find myself standing firmly against GMO foods—purely from an ethical standpoint, really. Now, if I were looking at this through a strictly professional lens, I could see how GMO technology might actually be useful, but my gut tells me there's a darker side to it. I just can't shake the fear that massive multinational corporations are going to exploit all that scientific progress for their own gain. It feels like a lopsided deal where they say, "Sure, we'll give you sterile seeds and overpriced pesticides, as long as you hand over all your profits to us."
I'm not entirely sure I can avoid them altogether in today's world, but I certainly try my best to steer clear.
Eating in the ZONE in Health ·
mistybear4 said:Look, let’s not play games here unless it's absolutely necessary, alright?
I have no intention of debating my profession with you—mostly because you simply wouldn't grasp it—but people come here looking for CONCRETE solutions and real-world experiences they can actually apply to their own lives. Since I am intimately familiar with all the different variations of this lifestyle, I am going to "venture" an opinion here (and believe me, I don't need anyone's permission to speak up!) because I possess significant expertise on the subject... plus, I am genuinely interested in hearing what others have gone through...

So, what exactly are these "experiences" of yours? How long have you been eating in Zone? And can you actually manage to string together a single coherent sentence—without resorting to those cheap little jokes—that doesn't sound like a Herbalife sermon?
Thanks for the replies (which we will likely never receive...)


What kind of damn psychotherapy are we talking about when the BODY itself rejects all food? When bodily functions are totally haywire, you provide an IV drip (right?)—except this isn't quite the same thing; it’s food in a liquid state that is bio-assimilative and easy to digest, meaning it doesn't require massive effort to process... but you just can't (or won't) wrap your head around that... 😉

Define "bio-assimilative." No links, no advertisements. One sentence is plenty.
Eating in the ZONE in Health ·
TETE A TETE said:That is just straight-up pathological..

...

Hey, whatever floats their boat, I suppose...

I wouldn't call myself overweight by any stretch—I'm pretty much in the clear there—but I still find a certain comfort in knowing exactly what I've eaten (well, as much as one can truly track in this day and age).
Eating in the ZONE in Health ·
Kyle Martinez11 said:So you can actually taste the dust, huh?

It’s honestly like eating raw flour—or maybe even worse than that...
Eating in the ZONE in Health ·
Kyle Martinez11 said:I’d give anything to track down some of that powder myself! It would be such a game-changer for mixing into muffins or pastries—you know, so you aren't stuck relying on cheese or bacon every single time. Or even better, if you’re craving a fruit yogurt but don't want to deal with all those extra carbs, you could just stir in some protein powder to balance everything out perfectly.
And honestly, that grainy cheese is fantastic—you can practically eat it straight from the container, which is a huge upgrade over that plain, watery cottage cheese (at least in my book!) that tastes like nothing even when you toss some fruit in it.

Back when I was living in Germany, I actually managed to find it there! Though, I have to admit, I had to really force myself to finish the whole tub. Since I'm not much of a pastry person, I usually just ended up whisking the powder into my yogurt or maybe a savory sauce... 🙄
Eating in the ZONE in Health ·
Kenneth Price8 said:Did you guys ever run into that situation during those early days—back when you were just getting settled into the zone—where you’d find yourselves hitting a wall of hunger way sooner than expected, only to realize you had eaten exactly the right number of blocks? It’s such a strange sensation!

I mean—and please don't take this the wrong way—but I can't help but wonder if the food math might be a little bit off! It’s one of those things, you know? Like when you're planning a massive backyard BBQ in Chicago and you think you have enough burgers for everyone, only to realize halfway through that the portions were calculated a bit too optimistically—it just happens! You might want to double-check those numbers just to be safe.

I have just one more little question—I’m looking to pick up some of that protein powder Dr. Grbac Gredelj mentions—mostly just to make my daily "war" against hitting my protein targets a little less exhausting! I did a bit of hunting at CVS (they have those powders meant to be mixed into drinks), but I even popped into a local pharmacy and they didn't have anything worth noting. Does anyone have a specific brand they swear by? Any idea what the price range looks like, or where exactly I should head in the States to find the good stuff?

I tried one of those protein powders recently... and honestly? It was absolutely revolting. Truly. If you value your taste buds, just stick to cheese—seriously! You know that grainy, low-fat kind? Well, I found out that eating just one 7-ounce serving of that stuff is actually the equivalent of four protein blocks. It’s much better than drinking sludge!
Eating in the ZONE in Health ·
Unlike you, I don't feel the need to patronize the intelligence of my readers—I actually trust them to keep up! And besides—for what it's worth—I'm not out here trying to sell anyone anything. 🙄
Eating in the ZONE in Health ·
Good grief, you must be joking... Dr. Barry Sears spent his career diving deep into how food actually impacts our bodies, and he essentially "architected" the Zone based on those scientific findings. If someone feels like they need supplements, hey, go for it—no one's stopping them—but it’s absolutely not a requirement. He isn't out there shoving his own products down anyone's throat.
Eating in the ZONE in Health ·
mistybear4 said:The book actually discusses using "smart" carbohydrates to make this whole thing work—unlike those other types—so really, it all boils down to how steadily those carbs are released into your system...
There was actually a heated debate recently regarding the role of bread in a diet, where a bunch of chemists basically formed an "inquisition squad" claiming it doesn't matter what kind of carbs you consume, but I suppose, given enough time, we might arrive at some more intelligent conclusions? .. 🙂

Look, if someone is genuinely interested in the Zone, they’ll take it upon themselves to learn about it. You don't need to go around tossing out definitions that you can't even explain yourself.


Come on, just do the math for me—I'm 6'1" and weigh about 198 lbs... how much am I actually supposed to be eating? .. 😁

Just plug your own stats into a calculator and you'll get your answers. 🙄 Oh, and it seems like navigating foreign websites isn't exactly your specialty...


This is just a page from a nutrition company (selling products), and honestly, I'm glad you finally realized that following their lead is the safest and most straightforward way to go .. 😉

As usual, you seem completely lost regarding the actual topic at hand, but hey, we've already established that pattern.
Eating in the ZONE in Health ·
Zone

The logic here is actually quite straightforward—it’s all about keeping those insulin levels steady throughout the day. To pull that off, you need carbohydrates. Then, you’ve got proteins to keep your muscle mass intact, and fats for your cell membranes and a few other vital functions (please, feel free to jump in and correct me if I'm wrong, V-F—I'm sure you haven't forgotten everything from 😉!). Once you plug in some basic data—things like your height and weight—you can calculate the absolute minimum amount of food your body needs just to function normally. Now, if your goal is weight loss, you simply take that minimum requirement and divide it into five separate meals. That way, your body is forced to tap into its own fat stores for energy.
Of course, hitting the gym for some extra exercise certainly won't hurt!

You can actually learn all of this for FREE right here on this website. 😉
Kidney issues in Health ·
I feel like my heart is just being ripped right out of my chest... 😢
Kidney issues in Health ·
mistyhound2 said:Look, I’m not even taking you seriously anyway, so I didn't actually react to any of your ridiculous comments.😁 (I am just genuinely curious about how everyone else is handling it!)

It’s much like what they say about public forums—other people are reading this stuff too, and they might actually fall for the nonsense! That is why some folks go out of their way to provide a well-founded, logical explanation.
And believe me, when it comes to nonsense, there is plenty to go around. 😁
Kidney issues in Health ·
rustymoose54 said:Einstein is having issues with women again 😬

Your critiques are honestly pretty bottom-tier—I mean, they're practically dripping with that cheap, low-brow toilet humor... 😉

But really, what else were you expecting? He lacks the intellect, he lacks the actual arguments... feel free to finish that list however you like.
Kidney issues in Health ·
Jose Miller3 said:but mistybear4 knows there's nothing left after...

Anyway—stay brave!!! 👍

Consider me officially volunteering for the committee!

Count me in too—on one condition: that MC stays off our backs FOREVER once this whole "therapy" thing is finally over.