Saxophone said:Spartan style, I guess. They used to live by that "sound mind in a sound body" mantra. You gotta think about it,
Honestly, it used to drive me absolutely insane—there were times I couldn't even tie my own damn sneakers because my blood pressure would spike so hard I felt like my head was going to explode (you know how it is, right? 😳). So, I’d end up sprinting through an open field, racing to catch a Greyhound bus, or hiking up some steep trail, and I wouldn't even come back down to earth for like thirty minutes... it sucks being stuck in a body that just won't cooperate. 🙂
Any sane person can see the link between physical fitness and mental health. Staying active isn't just a hobby; it's basic common sense—part of just knowing how to live a decent life, kind of like how learning a second language is a fundamental skill.
So, please, for the love of God... get out there and run! 😁