Donna Johnson16 said:At first glance, I thought the whole idea of shoving sticks up your nose sounded incredibly impractical, but apparently, I was wrong. 😢
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Honestly, what can I even say? Look, I’m not running a preschool here, nor am I handing out medical mandates on what everyone *must* or *should* do. I’m just sharing an idea that actually worked for me. I think anyone with half a brain can figure out that swallowing a Q-tip or jamming one into your septum until you're bleeding isn't exactly a top-tier suggestion. And hey, if someone is truly determined to cause themselves harm, there are much faster and more efficient ways to go about it—good grief, I didn't suggest stuffing firecrackers or a scalpel up into your sinuses! 🙄
By the way, I really wish I could have received some actual practical advice from my doctors. Unfortunately, their surgeries didn't fix my breathing at all; in fact, they ended up doing more harm than good. Only one of them even mentioned that DisiLakse strips exist. Everyone else just droned on about corticosteroid sprays, which have absolutely nothing to do with my specific issue (though they did trigger nosebleeds after a few weeks of use).
Besides, the idea isn't nearly as impractical as the reality of being forced to breathe through your mouth for the rest of your life. When you're stuck in a situation like that, any idea starts looking good if it offers a bit of relief. Last time I checked, one DisiLakse strip cost about five bucks and lasts maybe ten hours max. In other words, fifty cents an hour just to breathe—pretty sweet deal, right?
On the flip side, people tell you: "Don't use drops, don't use dilators, don't do this, don't do that," while simultaneously preaching: "Just take deep breaths, get some exercise, stay positive..." Listen, folks, some things just don't go together! If nobody else is going to help, you have to find a way to help yourself. Otherwise, you can just opt for chronic pharyngitis and whatever else comes with lifelong mouth-breathing.
I’m not angry, and I’m certainly not attacking you, so please don't take this as an apology (whether you see it as one now or later). 🙂
It’s just that all this endless "don't do this, don't do that" advice gives me an allergic reaction, especially when my head is throbbing because of my nose. Sometimes you feel like drinking poison just to make it stop, let alone sticking a 1-inch dilator up your nostril for a moment. If I could turn back the clock, I’d rather walk around with a Q-tip in my nose for the rest of my life than let some idiot destroy my nasal turbinates with electrocautery—even if that leads to the "awkwardness" you're talking about. That would still be better than the actual, irreversible damage I'm living with right now.
Anyway, I'm heading off to continue mouth-breathing and try to catch some sleep. 🙂