Henry Wilson48
Member
29 messages
joined Mar 2003
I am hands down the most cold-sensitive person you will ever meet (or maybe you haven't realized it yet 🤣), and since I absolutely loathed winter, I had to engineer my own way to survive it. Honestly, lately, I've been feeling pretty great.
Here is my survival guide for making it through the winter:
1. Go out and buy a seriously thick hooded jacket with some faux fur lining or something similar, and make sure you actually pull that hood up over your head. Just stop caring what anyone else thinks about how you look. It makes a massive difference when you aren't getting blasted by wind on your ears and neck. A beanie only covers part of your head and is way thinner than a heavy-duty hood with some lining. My husband calls me Kenny, but as long as I'm warm, I'm happy. I can send you a photo via email if you want to see 😁
2. Grab a hemp brush or an exfoliating glove and give your body a good massage before you shower, working from your right foot upwards—it really works. Then hop in the shower, finish off with a blast of ice-cold water (trust me, that’s the only thing that truly warms you up from the inside), and massage on a decent moisturizer afterward. It genuinely helps.
3. Keep a heavy jacket or a cozy bathrobe right by the bed. The second you get up, wrap yourself in it, because people like us who hate the cold lose body heat incredibly fast. If you’re dreading climbing into a freezing bed, just use a hairdryer to warm the sheets up first.
4. Ask someone in your house (or just handle it yourself) to crank up the heat in the kitchen or wherever you eat breakfast before you wake up. I honestly think we just need to build up a little internal thermal reserve—if you start your day properly warmed up, you won't feel like you're freezing quite as much later on. Believe me.
5. There is this weird social stigma that says you shouldn't bundle up too much or put on a heavy coat before heading outside because you'll overheat once you're out. That's total nonsense. You have a finite amount of body heat that is insulated from the world by your clothes; the more insulation you have, the further you can walk before that heat runs out. When it is freezing, layer up, put on the jacket, throw on the scarf—do all of it—and don't even step out the door until you actually feel warm. People will try to lecture you about it, but it's just basic physics.
5. Hot baths, hot baths, and more hot baths infused with essential oils.
6. Exercise, obviously.
7. When your hands go numb, go massage them under warm running water.
8. Never, ever wash dishes in a cold kitchen. I have one specific room in my house that is insanely overheated—the kitchen—and it makes me so incredibly happy. I'm not in there all the time, but whenever I'm prepping food or eating, it feels wonderful. Sometimes it even makes me wish the rest of the house had a normal temperature.
9. Unless they are specialized three-centimeter-thick ski socks or heavy-duty hiking socks, I simply don't wear socks at all.