Olivia Lee23 said:You usually find GHI at health food stores here in the States. I think Vani should probably look there too, or maybe some macrobiotic specialty shops. It’s essentially clarified butter. As for the ratio, I used about 3 small teaspoons of turmeric (just the spice) per 100ml of butter. I really hope you get this sorted out quickly; I know how much pain this causes. Also, don't ignore your diet. Having one grain-based meal a day is a must, along with drinking plenty of water and cutting out all that heavily seasoned, junk food.
You can actually make your own butter. Grab two sticks of real butter (not margarine) and simmer them over low heat. Once it hits the first boil, turn the heat down and let it simmer gently while you skim off the foam forming on top.
Once the sediment (those yellow bits) clearly separates from the foam (throw that foam away) and the bubbling stops, strain everything between the foam and the sediment into a different container. That’s your butter.
The sediment and the foam are toxic.
Store-bought butter isn't processed to separate those toxins, so it isn't healthy—though I guess it's still better than a bag of potato chips...
Homemade butter is the FOUNDATION for any remedy in Ayurvedic traditions (Hindu medicine). You mix in any medicinal herb, and that fat becomes a carrier for those ingredients. No preservatives needed, just keep it in the fridge.
Butter is neutral and works to balance Yin and Yang.
It's fat, sure, but it doesn't spike your cholesterol (at least not the bad kind).
BUTTER MAKES YOUR SKIN GLOW.
Butter opens up your pores.
Butter speeds up digestion.
It’s basically biological bleach... it cleans out everything that shouldn't be there.
I use it as a direct substitute for cooking, in doughs, in cakes—everything.
Be cool, BE smart.😁