cosmicgardener36
Newcomer
3 messages
joined Jan 2009
Candida is the fungus most commonly responsible for infections, though smaller amounts live in your gut naturally. Symptoms usually involve increased discharge, redness, and itching. An infection typically hits when your immune system takes a hit, but it can also pop up after a round of antibiotics, while on birth control, during pregnancy, or—in about two-thirds of cases—through sexual intercourse. Most people just use Canesten or Plymicol, maybe some vaginal suppositories plus a cream, and it clears up in a few days.
While you're treating it, it might be a good idea to cut out sugar and stick to yogurt with LGG or Acidofil. You can also pick up Lactogyn tablets at any pharmacy to help strengthen your vaginal flora. It’s also probably best to avoid tight clothes, thongs, or synthetic underwear; cotton is better so your skin can actually breathe. I'd suggest skipping those various washing gels and just using lukewarm water instead, and definitely stay away from pantyliners.
Obviously, you should avoid sex during treatment. Also, make sure to dry off thoroughly after showering, because moisture is basically an invitation for yeast to thrive.
I've also heard that tea tree oil is really helpful when fighting Candida, but you have to be careful with it since it can be irritating to the skin. You should probably dilute it with a base oil before using it.