Quote: Inside Silence
Zachary Cook2 said:Heh, try running backward—you'll see how fast that shuts down your internal monologue.😉
Yeah, once you kill the mental noise, that's when you're actually present in the moment. You nailed it, and I'm glad you did.🙂
I honestly feel like I don't know anything yet, so if my ignorance can somehow be helpful to you, then I'm happy.🤷
I picked that handle myself once I became aware of the silence and realized I wasn't constantly talking to myself in my head. It felt like a good way to mark that turning point for me.
🙂
I took your advice and stepped back for a bit—not only did my mind go completely silent (as in, there wasn't the slightest chance of a single thought drifting in), but I also felt...
Better... It’s like running ahead of oneself—that kind of profound mental stillness where you just stumble into this overwhelming sense of happiness...
More intense... I felt it...
Quote: Inside Silence
Zachary Cook2 said:Heh, try running backward—you'll see how fast that shuts down your internal monologue.😉
Yeah, once you kill the mental noise, that's when you're actually present in the moment. You nailed it, and I'm glad you did.🙂
I honestly feel like I don't know anything yet, so if my ignorance can somehow be helpful to you, then I'm happy.🤷
I picked that handle myself once I became aware of the silence and realized I wasn't constantly talking to myself in my head. It felt like a good way to mark that turning point for me.
🙂
It all comes down to consciousness. I’ve come to realize that mental stillness—that quietude where the internal dialogue finally ceases—is essentially what it means to be conscious in the present moment. Silencing those thoughts is the fundamental prerequisite for stepping into NOW. And honestly, grasping this... it’s been more rewarding to me than anything else in this world... 🙏 Now it’s just a matter of turning all that knowledge into actual practice... That’s where the real artistry lies—it’s easy enough to talk about it or dwell on the theory... It seems like such a waste, all the wisdom in the world if it never meets real-world application, doesn't it...
Quote: Inside Silence
Zachary Cook2 said:Heh, try running backward—you'll see how fast that shuts down your internal monologue.😉
Yeah, once you kill the mental noise, that's when you're actually present in the moment. You nailed it, and I'm glad you did.🙂
I honestly feel like I don't know anything yet, so if my ignorance can somehow be helpful to you, then I'm happy.🤷
I picked that handle myself once I became aware of the silence and realized I wasn't constantly talking to myself in my head. It felt like a good way to mark that turning point for me.
🙂
Maybe you could lend me a bit of that humility of yours—I feel like I’ve been throwing posts around this forum like some kind of heavy hitter, and I might be coming across as a little too full of myself... 🤷
How does one share their perspective without coming across as arrogant or overbearing...
I’m certain that you could offer far more than just me... anyone reading your words would find immense value in the knowledge and experience you possess, which truly is a treasure...
I have this growing sense that the more I actually learn, the less I truly know... which is the honest truth...
Quote: Inside Silence
Zachary Cook2 said:Heh, try running backward—you'll see how fast that shuts down your internal monologue.😉
Yeah, once you kill the mental noise, that's when you're actually present in the moment. You nailed it, and I'm glad you did.🙂
I honestly feel like I don't know anything yet, so if my ignorance can somehow be helpful to you, then I'm happy.🤷
I picked that handle myself once I became aware of the silence and realized I wasn't constantly talking to myself in my head. It felt like a good way to mark that turning point for me.
🙂
While flipping through
Quote: Inside Silence, I thought perhaps you were inspired by the section from the Westwood series—those theories found within the book. The magic of inner silence, living in the now, and true awareness. It makes the story even more compelling if you were actually living out what you read...
I mentioned once that I had read a book by Carlos Castaneda. Specifically, "the art of dreaming." The book I actually wanted for my birthday, and eventually received, was "magical movement." I haven't fully immersed myself in "magical movement" yet; I’ve mostly just skimmed through the chapters. It functions quite a bit like a manual, filled with photos that provide a step-by-step guide for practicing tensegrity (the magical movement), along with various interesting insights...
To save a bit of energy—essentially by transcribing, which is much easier on my energetic system—I'll briefly outline the core concepts...
As Joseph Cook7 previously noted, 🙂 there are six tensegrity sequences:
-The sequence for preparing intention
-The sequence for immersion
-The five-area sequence (the Westwood series)
-Separating the left body from the right body
-The masculinity sequence
-The sequence of means used in conjunction with a magical movement
Each of these sequences meets the criteria for maximum efficiency and serves as a replica of how the longer sequences of magical movement were originally utilized...
It is important to recognize here that these movement sequences weren't simply made up; they are the result of observing unconscious movements the body performs during states of heightened awareness, movements that resulted in a profound improvement in physical and mental states. Initially, the Toltec warriors attributed this improvement to the elevated state of consciousness itself, but they later discovered it was actually caused by those inexplicable, unconscious bodily movements, which they observed and subsequently began to perform consciously in these sequences...