#161 ·
@Thomas Stewart97, I sent you links regarding B-12 just a few pages back. You went quiet for a moment, only to resurface with the same old arguments.
It’s far more likely for an omnivore to struggle with a deficiency than a vegan.
Vegans actually require significantly less B-12 than the rest of the population.
Most vegans don't even bother with supplements because they simply don't need them; the B-12 present in a standard vegan diet is more than sufficient.
The whole B-12 scare is nothing more than a myth. It's a shame these internet trolls haven't figured out that the protein myth is just as fabricated, yet they still cling to it.
B-12 is produced by bacteria.
Just another 👎 acting as so-called "moderators."
It’s far more likely for an omnivore to struggle with a deficiency than a vegan.
Vegans actually require significantly less B-12 than the rest of the population.
Most vegans don't even bother with supplements because they simply don't need them; the B-12 present in a standard vegan diet is more than sufficient.
The whole B-12 scare is nothing more than a myth. It's a shame these internet trolls haven't figured out that the protein myth is just as fabricated, yet they still cling to it.
B-12 is produced by bacteria.
Just another 👎 acting as so-called "moderators."