Friday posts only
in Health ·
Matthew Thompson6 said:The food itself isn't poison. It’s just that it contains toxins—artificial dyes and stuff like that. Fasting gives your digestive tract and your whole body a break, which lets it focus on self-repair and flushing out those toxins.
Well, you don't necessarily need to fast for that. Like Atlanta and I mentioned earlier, you can just eat clean, toxin-free food to detox your system.
I guess there's a middle ground somewhere between stuffing your face with donuts and total fasting.😉