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Posts by James Newman4

126 posts shown.

Dealing with water retention in Health ·
restlessmarlin6 said:And I’m only asking because I’m actually on these pills right now, you know? 🙂

I haven't even touched those pills yet. 😁 I mean, look, I know for a fact that everyone's body reacts differently when you throw certain chemicals into the mix... it's just how it works. You could have this absolutely perfect balance of vitamins and minerals going on, and sure, maybe that helps a little bit, but I honestly worry that you just can't get that kind of precise, reliable balance through a standard American diet—you know, just eating your fruits and veggies and calling it a day. The whole problem is that we don't even really know exactly how much of what we're getting in any given serving, so I guess it’s all a bit of a guessing game. I guess I should probably mention something about fruit and veggies, though I'm not really sure why it matters right now. Maybe it’s just one of those things that comes to mind when you're thinking about staying healthy or whatever, but honestly, it's all pretty much the same if you aren't being super picky about it. It's just stuff you eat, I suppose. . 😕
Dealing with water retention in Health ·
So, there’s this "thing" that basically helps flush out all the junk and keeps things moving fluid-wise, and it’s made up of stuff like:

Potassium – which I guess is huge for keeping your nerves working right. It helps keep your body's water levels from getting totally wonky. If you're running low, you might end up dehydrated, feeling super weak, or dealing with those annoying muscle cramps. Potassium is also part of how nerve impulses travel and plays a role in cell growth and division, I think.
Magnesium – which is pretty much necessary if you want to recover, repair tissue, and keep your immune system from tanking.
Vitamin C – an antioxidant that helps protect vitamins A, E, and some of the B-complex ones from oxidizing.
Iron – really essential for carrying oxygen and cellular respiration. It helps with growth, boosts your ability to fight off sickness, and stops you from feeling totally wiped out. Honestly, women should probably be looking into supplementing this more often.
Apple cider vinegar – actually a decent way to get some potassium and iron.
Artichoke – helps balance out your fluids and is good for digestion, too.
Cumin seeds – helpful if you're dealing with bloating or digestive issues.
Celery – generally good for your digestive tract.
Chicory – can help settle your stomach and maybe kickstart your appetite. It’s one of those plants that just strengthens the body.
Dandelion – acts as a gentle cleansing tonic. It helps with appetite and digestion, plus it's loaded with Vitamin C. It seems to be pretty good for your kidneys, liver, and gallbladder.
Hops – helps with digestive upsets and cramping. It stimulates digestion and is packed with Vitamin C, beta-carotene, and potassium. It might even help with stomach issues caused by being stressed out or with various painful spasms.
Licorice – stimulates both digestion and appetite.
Corn silk – kind of a soothing ingredient.

😉
Dealing with water retention in Health ·
restlessmarlin6 said:So, how does this actually show up?
Like, who’s most at risk here?
And is it even dangerous? If it is, how bad are we talking?

It usually shows up as you just... not drinking enough water, I guess.
The people most likely to deal with this are the ones who aren't hitting their hydration goals every day.

Think about the difference between a clear, running stream and some stagnant puddle out in a field—it's basically that, except we can't really see it happening inside ourselves. 😉

If you're eating way too much salt or sugar, it kind of forces your body to hold onto more water than it actually needs. Maybe the fix is just upping your minerals and vitamins, plus making sure you're getting at least two liters of water in daily. That should help the body find its own balance again, and the herbal complex helps kick out the junk... once you're actually hydrated enough, the body won't feel like it has to "hoard" water, so everything just runs a lot smoother. 🙂
nimbledriver81 said:Maybe take your own advice, then the rest of us might actually get some peace and quiet.

I mean, if you came here looking for zen, you definitely picked the wrong place; you’d probably find more tranquility in a retirement community in Florida 👋

The fact that you and people like you don't grasp how vital water is for the body—while simultaneously acting all high and mighty with your fancy "titles" and arguing against facts that any sane person can see—is honestly just your problem, not mine. 😉

shadowraven96 said:Just gonna jump in here, keeping it ONTOPIC 🙂
I totally agree that you need water for basically every single process in your body. Especially if you're using Herbalife. A few years back, a buddy of mine from work ended up in the ER because he started on Herbalife and nobody bothered to tell him that when you're using this stuff, you ABSOLUTELY have to drink at least 2 to 2.5 liters of water.
If he'd had a distributor as educated as James Newman to give him a heads-up, I bet he wouldn't have ended up there. 😉

Thanks for the positive vibes, seriously; it's become such a rare thing around here that even a normal statement starts sounding like a huge compliment... 😉

Anyway, going back to my original point, it doesn't really matter who's doing the talking, it's the actual message being sent that counts.. 😎
Anthony Rodriguez58 said:I'm out. I'm done.
James Newman4, you’re honestly a total psycho. 😢

So, I was just sitting here thinking about everything lately, and it got me wondering... what are you actually giving up? Like, what have you decided isn't worth the hassle anymore? For me, I guess it’s been a lot of that fake, processed junk that everyone seems to obsess over, and honestly, just all that unnecessary drama that people drag themselves into for no reason. It’s kind of hard to pin down one specific thing, because life is just a constant stream of deciding what stays and what goes, you know? Maybe I'm being too deep about it, but I feel like once you start cutting out the noise—whether that's bad habits or just people who drain your energy—everything starts feeling a little less heavy. I don't know, maybe it's just me. What about you guys? What are you walking away from? 😕

I mean, is it really that hard to see what's actually going on here? It’s pretty obvious to me that someone is clearly trying to push a specific agenda—I don't even know exactly what they're getting out of it, honestly—but they're just spreading misinformation and forcing these ridiculous theories down everyone's throats that don't make any sense if you actually use your brain, and then they just start picking on people one by one to keep the drama going.

It feels like nobody can actually stay on topic around here, honestly. People just drift off into whatever random thought pops into their heads, which I guess isn't that surprising since, if I'm being blunt, I haven't seen anyone post anything remotely intelligent regarding actual health matters. I don't really get why so many people bother wasting their precious time on this site, but hey, maybe that's just how it is. 😉
Quote:>
Amanda Lee42 says:
1. It gives you "thick skin," meaning it really hits the nerves effectively.😁 😉 😁>
Seriously, James Newman4, where'd you disappear to? Were you actually helping out with the Herbalife stuff next?

Edit; he’s not even on the list down below anymore, I guess you guys all chased him off by yesterday or something.
Good evening, was someone looking for me? .. 👋>

Sorry for being MIA, but man, I can't believe how much you guys have been tripping over this nonsense, like, do you honestly think this stuff makes you younger? .. 😉 😁>

Quote:>>
jadesailor14 says:
Well, it's deep under the skin, as we already saw.
And get this, the weight loss supplement (since that's how this whole thing started) is being sold by a guy who’s carrying at least 30 pounds of extra weight himself.
Like, 30 pounds, and not even from an ideal starting point, just for a guy his age.
If your comments weren't so funny, they'd actually be pretty stupid .. 😁>

Why don't you come to a lecture on cellular nutrition next week and see for yourself who's actually carrying more extra weight, you or me? (I could even measure your body fat percentage for you) ... 😉 👍

Quote:>>
jadesailor14 says:
Oh yeah. You post those "before" and "after" photos where even I, and I'm practically blind, can tell they're different people.
That's the proof right there.
Didn't your grandma tell you to eat more carrots so you could see any better? .. 😕 😁>
I mean, I usually just count sheep until I hit three, though sometimes I might drift up toward like... maybe three and a half? 😁 😁 😁
Final Exam in Health ·
Frank Alvarez8
died at 89 from old age!!! 🎉

yeah, right... just keep dreaming.. 😁
Amanda Lee42 said:I don't really see the point in banning James Newman4 and those other guys, I guess. Like, just because you aren't feeling it doesn't mean everyone else is on the same page, you know? It’s kind of like what you said yourself when you flipped that sentence around earlier.
Look, I mean, people aren't exactly idiots, right? Like, most of us are actually capable of thinking for ourselves and using a little common sense when we need to. Everything out there—every product, every idea, whatever—it all has its own set of pros and cons, I guess. You just have to weigh them up yourself.
I was just sitting here wondering if anyone else on this forum actually uses Herbalife just for their own health, you know, like for the actual nutritional side of things, rather than being all about that Multi-level marketing grind and trying to flip products to everyone they meet? I guess I'm just curious if there are any real users here who aren't trying to recruit someone or sell a dream.
Look, the internet is just a massive dump of information, right? Whether that stuff is actually legit or just complete garbage... I mean, that's on us. We don't really need to go around acting like our own little censors or playing moral police, I guess. It’s all out there anyway.
If he was out there dropping sexist comments, I mean, what kind of absolute mess can you even expect your guys to be in? It’s like, honestly, if that's the vibe he's putting out, you have to wonder what kind of total disaster zone you're dealing with overall, I guess.

Amanda Lee42, you hit the nail on the head... I mean, I try to stick to actual facts and logic myself, rather than all that mindless gossip and hearsay that seems to be the foundation for most people hanging out in this group, which is honestly pretty pathetic if you think about it. It’s just sad because those are always the loudest voices in the room, and I guess any sane person would just avoid getting into a shouting match with types like that... but then again, maybe I'm just not exactly sane. 😲 I mean, honestly, it’s actually started to become kind of entertaining at this point... 😉 😁

So, I was actually one of the first people to jump on the Herbalife bandwagon because I really thought it was going to do wonders for my health, but honestly? It feels like it’s doing absolutely nothing for me at all. Maybe I'm just doing it wrong or something, I don't know, but so far, it's kind of a bust. 😲 😁

I guess those sexist comments he keeps bringing up are pretty much the only thing that actually gets people excited on this forum, which is kind of sad if you think about it. But honestly, I'm just not one of those guys who spends all day playing nice and handing out empty compliments; I’d rather just tell it like it is, whether it hurts someone's feelings or not, I suppose. 😉 😁

Amanda Turner70 said:I mean, honestly, it’s not really his fault or even the way he’s pushing things. I guess the real issue is that we've been conditioned to swallow this stuff for years. You see it all over those late-night QVC or Home Shopping Network marathons—just endless pitches for protein powders, herbal extracts, some random root from the Amazon rainforest, miracle creams, fitness gadgets, "healing" air, magnetic energy fields... you name it. And every single one of them is sold as this massive, life-changing breakthrough. They always have these scientists swearing on their lives that it completely transformed their existence, claiming there are zero side effects or downsides, telling you anyone can use it, and promising it'll fix everything from cancer to baldness if you just call right now. $100 But honestly, that's not even the best part—you’re also gonna get this whole video package worth a decent chunk of change, too. $127 It’s totally free, but you gotta call right away if you actually want it!
Does that sound familiar to anyone else? I mean, seriously, the similarities to Herbalife are kind of hard to ignore, don't you think? Maybe it's just me, but it feels like we've seen this exact same thing before.

Look, if you can't see the distinction and you're just gonna lump everything together into one big messy pile, then I guess logic and facts aren't really gonna do much to help you get it, you know? Not that I'm blaming you or anything, though... at least you're having a good time hanging out here, right? 😉 😁
MaxB said:Going a bit off-topic here, but honestly, that movie is just trash—it’s super primitive and you can't really take much from it besides stuff that's just common sense. It was basically made for mindless Americans who will swallow whatever they're fed. Like, should it have even been up for an Oscar? Not in a million years.

I don't know if you even actually watched the thing, but he was only eating three meals a day (breakfast, lunch, dinner—nothing skipped) and there wasn't any "binging" like you're implying... 🙂

It feels like you totally missed the point of the whole movie.. 😕

It doesn't matter if he was eating "super-sized" portions or smaller ones, and it doesn't matter whether someone sees the effects of bad diet in a single month or over ten years; the point is simply that we don't have enough time to wait ten years for results (ten years? 😕 🙂 ), and plenty of people today are basically just the visible consequences of 10-20 years of terrible eating habits.. 😢

If you manage to eat one McDonald's Big Mac once a week or once a month, or grab a Coke once a week or once a month, then hey, good for you, maybe you've got some willpower, but this movie was made for the people who have turned that stuff into a habit, the ones eating that junk EVERY SINGLE DAY, just so they can see what happens to them REALLY FAST.. 😢

I probably know more about nutrition than some "primitive American," and I don't feel primitive at all for being blown away by the film—blown away in the sense that it gave a direct answer to the question, "Is this food actually toxic to the body?" ... 🤔

The weirdest part of the whole thing is that even the doctors, the nutritionists, and the entire medical team following this "guinea pig" couldn't believe it when they saw the end results, which pretty much says a lot about how much medical science actually knows when it comes to how bad food affects your health.. 👎

"Besides, it wasn't just the food—he was drinking Coca-Cola sodas which are loaded with sugar..."

And you think that food doesn't have sugar in it? .. 😕 😁

ps: I saw this insane documentary on Discovery Channel one day about industrial food and how they raise livestock for meat (stuffing them full of growth hormones and antibiotics), and honestly, anyone who felt indifferent watching that probably isn't worth feeling sorry for.. 🙂 🙂 🙂

👋
Amanda Turner70 said:Since we’re already throwing around percentages like they actually mean something... let's just say if your little comparison is only about 16% accurate, then I guess we're basically just talking in circles here.

As for everything else, I mean, you kind of just blurt out random stuff sometimes because you're basing your whole argument on some random emails and glossy brochures instead of actually doing the homework, I guess. Like, maybe if you actually educated yourself a bit more, you’d come across as a little more legit or whatever, but hey, it is what it is. 🙂 It’s really not that big of a deal, haha.

Are you talking to me? ... 😕 😎

Look, everyone’s got their own take on things, I get it, and usually that comes down to whatever info they've picked up or what they think they know from experience. But honestly, my whole perspective is basically just based on trying to use some actual common sense without letting any biases get in the way. Most of where I get my facts comes from UCLA and the researchers over there, who are pretty much the gold standard when it comes to this stuff. They're the big shots in the field, you know? Like, they have massive amounts of experience and serious credibility when it comes to studying nutrition and how food actually impacts human health.

If you want to talk about actual expertise in this field, we’re talking about Dr. David Heber. Honestly, he’s been my mentor, and I’ve got some of his videos right here that pretty much back up everything he says. If you really need to wrap your head around who he is and just how much he actually knows, you should probably check out his bio—it speaks for itself. And hey, if you're one of those people who won't be satisfied until you've hunted down every single scientific paper, well, you'll find exactly what you're looking for. 😁 ):

So, I was just digging through this PDF from the UCLA medical site—you know, that study by Dr. David Heber—and it’s got me thinking about all the noise people make online. It’s one of those deep dives into nutrition science that makes you question a lot of what we see in mainstream ads, I guess. It’s pretty heavy stuff if you actually sit down and read it, but it definitely touches on some points that tie back into those whole Multi-level marketing debates we've been having here. I don't know, maybe I'm overthinking it, but seeing actual research from an institution like UCLA kind of puts things in perspective when you're looking at how certain products claim to work versus what the data actually shows. Just something to chew on while you're scrolling through these threads, I suppose.

So, basically, he said:

"I mean, I guess if I’m being totally honest, Herbalife pretty much changed my entire life. It's kind of wild when you think about it, though maybe I'm just overthinking things, but yeah, everything feels different now. So, I’ve been stuck in this nutrition game for like 25 years now, basically spending my whole life trying to overhaul how people eat and, I guess, change their lives in the process. My whole goal was to take nutrition and make it actually fun, simple, almost like magic—that’s just the way we do things at Herbalife. I’ve traveled pretty much everywhere on the planet, and after spending countless hours buried in lab work, I’ve put out over 120 research papers. I’ve even got seven professors working under me over at UCLA, plus seven research associates, a staff of 35, and about 10,000 square feet of lab space. We actually have the "Mark Hughes cellular-molecular" lab right there at UCLA. What we’re really doing is becoming experts in every single niche of nutrition across the globe. We’re building programs for the future that, if everything goes right, should solve all the nutritional problems facing the world. See, the thing is, most people just let their taste buds call the shots when they pick food, instead of eating what their bodies actually need. But the first rule of Herbalife is that it gives you exactly what you need, which is something most people haven't really integrated into their diet yet. In a lot of different countries, you've got these medical boards that come in and set all the rules. And you know how they make those rules? They basically just pick something out of thin air and decide it’s the law. 😁 We’re gonna shake things up big time at Herbalife. No more of those crazy rules that don't make any sense, I guess. Our plan is basically to go into every single country on the map and just crush this whole epidemic of terrible nutrition that seems to be everywhere these days. We aren't just stopping at 60 countries anymore; we're going global, like, everywhere. And we'll have actual doctors and scientists working right alongside the government, while the doctors work directly with you guys, kind of like how things are running today, I suppose.

So, when I first got into Herbalife, I actually took a second to read the label, and man, it kind of blew my mind. Like, it’s literally just that same soy protein we spent like twenty years grinding away at in research labs—it's easily the best protein you can find on the planet. Anyway, I wanted to introduce you guys to Dr. Morris; her research (check out this photo) was published back in an American nutrition journal in '99, and honestly, it shows some really positive stuff if you look closely. The thing is, Herbalife actually knew about this back in 1982. I mean, we scientists are apparently pretty slow on the uptake, I guess, because it took us a whole seventeen years just to finally catch up to what they were doing. ...

So, I’ve been doing this thing where I mix my Formula 1 protein powder—just two scoops, really—then I toss in some blueberries and soy milk, hit it with the blender, and call it a day. Even on those days when I’m being pretty lazy and haven't moved much, I still make sure to get my shake in. After that, I usually head over to hit the weights for a bit. Honestly, it’s actually working; I’ve already dropped about 28 pounds, and my waist went from a 38 down to a 34... though, I guess I might be slightly off on the exact measurement there, who knows? 😕 ) and man, I’ve put on like 10 pounds of pure muscle, and honestly, I feel incredible. Herbalife basically completely flipped my life around—made me a better person, period. I’m standing taller, actually comfortable in my own skin, and my energy levels are through the roof. Even if I somehow make it to 100, I don't think I could ever touch even a fraction of the impact or save nearly as many lives as I can by teaming up with all of you, this massive million-person army of Herbalife distributors changing things. ... So, when I start writing my book, "L.A. SHAPE DIET," I’m putting a dedication in there that says: "If you've saved just one life, you've saved the whole world." That’s really what your mission is when it comes to nutrition.

I mean, if a guy like that (you know, a scientist) is still this hyped up after 25 years, it shouldn't be hard to figure out what's actually going on here, and anyone who's actually felt those changes in themselves knows it deep down. . 👍

"Making the world healthier..." 👋
dustycanyon6 said:I mean, honestly, I find this whole thing kind of hilarious. I guess my take is that the main reason they’re slapping warning labels on chips and fries isn't actually because there's some massive cancer risk, but more about trying to curb how much people eat since, let's face it, it's basically bottom-tier food. Like, if we're going to label chips like that, then you really ought to be putting warnings on every single McDonald's restaurant and everywhere else you can grab junk food. It feels like suddenly chips are the ultimate villain, but it's weird that nobody has thought to put warnings on sweets yet—you know, telling people they'll gain weight, or that sugar is super addictive and causes all sorts of health issues and stuff. I suppose for Americans, the chip industry just isn't quite as "exciting" (if you want to say profitable, I mean it doesn't bring in nearly as much cash) as the massive candy and chocolate industries are.

I mean, I don't know, I'm kind of feeling like you might not actually have the full story here, if you know what I mean. You might be a little out of the loop on this one, I guess.

So, I guess lawsuits are just flying left and right across the USA lately, targeting basically anything that might contribute to obesity, and honestly, they’re even coming after the big players—like, specifically aiming at McDonald's, which is pretty wild if you think about it.

I mean, I guess Americans were really the first ones to actually feel the burn and deal with the fallout firsthand, you know? It’s like we were the guinea pigs in this whole situation, and honestly, we're the ones paying the price now.
Back in 2002, I feel like a massive chunk of Americans started getting really worked up about their weight, you know? It was one of those times where everyone seemed to be spiraling over body image and stuff.
And they did exactly what they do best: they sued those bastards. 😁
So, I guess people are out here actually blaming fast food chains for being the reason they’re overweight, which is kind of wild if you think about it, I mean, maybe it's a thing, but honestly? It feels like everyone just wants someone else to point a finger at so they don't have to deal with their own choices, you know? Like, sure, McDonald's makes stuff that's obviously not a salad, but at the end of the day, it's kind of on the individual, I guess, though I suppose the marketing is pretty aggressive and all... anyway, it's just this whole massive blame game happening where everyone's looking at the big corporations instead of just looking in the mirror, but who am I to say, right?

So, I was reading about this case out in New York where the court actually sent two teenage girls in for some kind of medical evaluation, and man, it’s just wild how things have shifted lately. One girl was only 14, standing about 5 feet tall but weighing around 235 pounds, and the other one was 19, maybe 5'5", but she was pushing like 297 pounds. It’s one of those things that used to feel like an extreme outlier or just something you'd see in a movie, but now? It feels like this heavy, unavoidable reality we're all just living through. And honestly, people are already starting to point fingers at McDonald's, filing lawsuits because they're convinced the stuff they're pumping out is basically designed to do this to kids. It's getting pretty intense, I guess.
Everything is just loaded with calories, I guess, which is why everyone’s struggling so much with their weight lately. It's like, one out of every four Americans hits up a fast food joint every single day, which is wild when you think about it. And honestly, this isn't even just an American thing; it's happening all over the world, everywhere really. I mean, look at McDonald's—they've got locations in something like 100 different countries across six continents, feeding roughly 46 million people every single day. That's actually insane because that's more people than the entire population of Spain.
So, I was looking at some stats earlier and it turns out McDonald's basically owns like 43% of the fast food market here in the States. It’s kind of wild when you actually think about it, because they really are everywhere, isn't it? Like, you can't escape them. They're at every local farmers market, popping up at airports, hanging out at vacation spots, even right there at the gas stations... it feels like they've got a footprint on every single corner of the country.
...you know, like those train stations, the big shopping malls, or even those local carnivals and amusement parks, Wait, you mean even in hospitals?! I guess that’s just how things go now, isn't it? It feels like there's nowhere left to escape it, maybe even in places where you'd actually expect some level of sanity or standard, but I suppose everything is changing. Yeah, totally true! It’s all happening in the hospitals. I mean, if you get stuck in one of those places, you're basically living around the corner from it anyway, I guess. 😉
So, the McDonald's lawyers basically tossed the whole lawsuit aside, calling it completely baseless, which I guess is just how they roll. They’re out here claiming that their food is like, globally famous—which, yeah, obviously—but they also had the nerve to argue that those girls in the study weren't actually overweight or dealing with any health issues caused by what they were eating. Then, get this, the verdict comes down and they basically told everyone that if people choose to eat there for every single meal, day in and day out, and if the food really is that bad for them, then well, that's on them. Like, it's your own responsibility at that point, I suppose.

If these massive fast food corporations aren't going to step up and take any responsibility for the obesity epidemic, then I guess we’re left wondering who actually deserves the blame for this whole mess, right? Like, does fast food really cause that much damage, or is it something else entirely? I mean, just imagine if someone actually sat down and ate nothing but McDonald's for thirty days straight... would they just end up blowing up, or would it be legitimately dangerous for them? Honestly, I don't know, maybe it's more complicated than people think, but you can find the answer in the movie Super Size Me. So, I was thinking about that documentary *Super Size Me* again, and man, it really sticks with you, doesn't it? It’s one of those movies that just kind of sits in the back of your head, making you second-guess everything when you're standing in line at McDonald's. I guess it's easy to forget how much things have changed since then, but looking back, it’s pretty wild how much it laid out the whole mess with fast food culture here in the States. It makes you wonder if we ever actually learned anything, or if we're all just stuck in the same loop, I don't know. Maybe I'm just being cynical, but there's definitely something heavy about it. .. 😎 😁

So, I guess the new lawsuits are already moving through the system... things are getting messy again, I suppose. 🙂

So, I was reading about this thing happening over in Italy, and it’s kind of wild how they’re handling things. They actually set up this whole dedicated wellness ministry, and they’ve basically declared war on the chemical industry and started going after smokers hard. It’s all coming from the fact that they realized they were blowing through something like $23 million a year on healthcare, and they finally had that "aha!" moment where they figured out it’s way cheaper and just plain easier to invest in prevention rather than constantly paying for the fallout later on. I mean, it makes sense, right? Like, why pay for the damage if you can stop it before it starts? To get the word out, their government printed millions of these brochures that basically teach people how to eat better and make smarter food choices to dodge a bunch of diseases, and they’ve been handing them out all across the country. It's a pretty smart move, I guess, if you think about it. 👍

With this whole wellness movement blowing up, I feel like a lot of governments are starting to see things the same way, and it’s probably just a matter of time before they start slapping big, bold "dangerously unhealthy" warnings on all that junk—you know, stuff like McDonald's or bags of chips and whatever else... kind of like how they do with cigarette packs nowadays 🙂

In the States, there was even talk about passing laws to ban fast food commercials from airing on TV before 10 PM when kids are still wide awake... and I think they have something similar going on over in France too 🙂

There’s actually even a World Day Against McDonald's out there, though I guess it was honestly kind of stupid how the protests around here focused more on protecting miserable cows rather than actually looking out for people 😕 😠 🙂

I mean, a day is definitely coming where everyone is going to be talking openly about how much sugar absolutely wrecks your health, I can see it happening, it's just... I don't know, the timing feels a bit fuzzy to me right now 😉 😁
Amanda Turner70 said:lol yeah, both of those examples make about as much sense as mixing goat hair with menthol...
sorry, no offense intended, but that 🙄 😉

Now you probably think I’m just being a clown here, but honestly, this is straight facts.
Water:
• It helps you digest, absorb, and basically flush out all the stuff you eat
• It assists in getting waste products out of your gut and kidneys
(think of it like taking a shower, you know? like washing yourself out from the inside—kind of like the difference between a clear mountain stream and some stagnant pond)
• It keeps your joints and membranes lubricated
• Your blood is roughly 92% water (if you don't have enough, your blood gets thick and your heart has to work way harder to pump it)
• Blood is basically the body's 'transport system' that's constantly moving nutrients everywhere (and thicker blood just moves slower)
• Body secretions and digestive juices are almost entirely water (your digestive system churns out something like 57 ounces of saliva every single day!)

🙂 👍
Does anyone here use homeopathy? in Health ·
Ashley Watson said:Can you send over the full address and phone number? thanks

Seriously, check your inbox!!!
If anyone's feeling super on edge lately, maybe just bump up your Vitamin B complex intake, you know, just so you don't wreck your own nerves or whatever 😁 😉
Amanda Turner70 said:LOL, okay, nice try with that one! Maybe just go take a shower and see how that works out? I don't really get what that's supposed to prove. Like, go ahead and try showering in spaghetti, fish, cheese, juice, or even all that Herbalife stuff, or milk, whatever you want, and then you can tell me if it feels great...

Anyway, I’d probably just shower in beer if I actually had enough of it on me, which I don't...

The whole point of my example was that we use water to cleanse our bodies on the inside, kind of like how we shower on the outside, you know?

ps: maybe just skim through the whole thread once in a while so we aren't repeating ourselves.. 😉
No way, 🙂
just try washing your face with a beer (or maybe just take a shower) and you'll see why... 😁

plus, you're basically just packing in all those extra calories too.. 😢

ps: when they first told me I had to drink 2 liters of water a day, my first thought was honestly like.. 😁 🙂
Look, there's an entire thread about Gatorade if you really want to go dig around and get informed... personally, my "young" body just isn't feeling that stuff anymore, I guess, there's zero chance... I'd much rather just grab a Budweiser or something.. 😁







👋
Amanda Turner70 said:hehehe, man, watching all this flame wars and fighting over Herbalife is actually kind of entertaining...
But seriously, why haven't you mentioned how Herbalife is basically a cure for boredom?! 👍

I mean, did I really not say that already? . 😕 😉 😁

Herbalife = wellness = a whole "way of life" .. 👍

We eat healthy, stay hydrated, have fun, party, travel, work, make money, and that's pretty much it... 👍 (I guess it can't be boring if we're actually trying to live, right?) 😉

image

http://www.herbalifeww.com/events/atlanta2005/

ps: "if you can dream you can do it" (Walt Disney) 🙂
Amanda Turner70 said:He started out just talking about water and ended up hawking Herbalife...

I mean, we’re all basically made of water 😁 (like, at least 70% of us, right?) 😉

It’s kind of hilarious how you guys see a sales pitch everywhere. Every single time someone brings up basic facts about hydration, you immediately pivot to Herbalife or start whining about Multi-level marketing, and I honestly have to wonder why that is? 😕

ps: In any life situation, really, the most important word is WHY ... 🙂