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Posts by Frank Alvarez8

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Dealing with lactose intolerance in Health ·
James Newman4 says:
Everything you need to know.

Vitamins:
Minerals:
protein:
Carbohydrates:
amino acids:
Antioxidants:
fats:
Omega-3:
Coenzyme Q10:
isoflavones:

There's still a whole lot more to go. Check out http://www.nrg-fit.com

A message regarding MacGregor and Mac Hummer!!!

By the way, if you're already writing most of this in English, why not just write the whole thing in English? Maybe you're having trouble translating everything? 😁
Barack Obama juice in Random / Off-topic ·
I absolutely love blueberry blossom juice, and that berry wine is top-tier!
but nothing beats deep-fried flowers 🙂
Dealing with lactose intolerance in Health ·
James Newman4 said:It doesn't really matter who I am or what my background is. All that matters is the message I'm sharing. 😉

You're a lifesaver! 🙏 🙏 🙏
Dealing with lactose intolerance in Health ·
Rachel Brooks63 said:So, apparently soy is supposed to be healthy for absolutely everything under the sun. Well, I don't care about that—I NEED MY PHENYLALANINE!!! If I don't get my daily dose of phe, I honestly lose my mind!!!

If there's no phe in it, I'm passing on Mac's shakes. 😢

Look, there's Phe available for you. With HL soy, you're basically feeding your cells exactly what they need on demand. If you need insulin, you get it. If you need Phe, you get that too. And if Phe is an issue for you, HL soy is smart enough to help you flush it right out.
Dealing with lactose intolerance in Health ·
James Newman4 said:


First off, you haven't actually provided any expert insights here; you just copy-pasted bits from various flyers and websites.
As for the expertise of those distinguished gentlemen you're citing, I won't even go there...
But even so, UCLA isn't the only major center specializing in nutrition.

You claim you're learning and following blindly—it certainly shows. It seems your strongest subject is transcription. 😁
Dealing with lactose intolerance in Health ·
Rachel Brooks63 said:Look, I know. I just want him to admit it himself, or to trip over one of those trick questions and dig his own grave...
And you too, you can't keep spilling all the secrets!


🙂I won't do it anymore, I promise!

Maybe their soy is processed to be Phe-free, so it wouldn't bother anyone with PKU.😁
Dealing with lactose intolerance in Health ·
Rachel Brooks63 said:ARE YOU JUST NOW TELLING ME THIS????? I asked you three times if there were enzymes in that diet of yours, three separate times!!!!!!!

So there are enzymes? Well, that's just great...

Which ones? Oh, I'm just dying to know!!! Is insulin in there too? How about cobalamin?

Is there anything else besides lactase used to treat metabolic disorders?
Say, how about phenylalanine hydroxylase—maybe then you could start distributing your supplements to psychiatric hospitals and actually cure those poor souls suffering from phenylketonuria?


Ugh! Honestly, Rachel Brooks63! Don't be so rude, James Newman4 doesn't understand what you're getting at!
Dealing with lactose intolerance in Health ·
James Newman4 said:I didn't believe it, but it's actually true... when people run out of arguments and just can't wrap their heads around something, that "expert crew" (nimbledriver81, Sarah Gomez52, violent.., jadesailor14, Rachel Brooks63, ...) — sorry if I missed anyone — starts grabbing onto comments that have absolutely nothing to do with the topic. And it’s not just happening here; I've noticed this in plenty of other cases too... 😢

On one hand, they lean on their supposed expertise (and titles), but on the other, whenever actual information or explanations from slightly more "knowledgeable" folks (and scientists) are presented, they turn the whole thing into a joke. It's just their way of trying to mask their own limitations and lack of understanding... They seem to struggle with the idea that nutritional science and how food affects the body is constantly evolving, with our collective knowledge growing larger and broader every single day... 🙂

Certain facts are finally coming to light for a much wider audience than that "expert team" mentioned above would ever want... Honestly, the internet is a "curse" for them, now that people don't look for advice ONLY in a doctor's office.. 😁
And don't worry, there are still plenty of narrow-minded people out there who will come looking to you for advice, so you won't be out of a job just yet.. 😉 😁

Thankfully, for those of us looking for real info, I've noticed a few individuals here who actually write something substantial and approach topics with logic and reason (Talia, MacGregor, Morph... there are others), but that aforementioned "expert crew" always manages to swarm in to undermine any decent discussion just so they can stay in the spotlight.. 😉 😛


Look, honey, nobody is disputing that diet plays a huge role in health, or that most bodily issues stem from poor nutrition. But at the same time, you and others like you—selling "healthy" foods and healing powders—try to convince illiterate people or those desperate due to illness that you're holding the answer, selling them something with a slightly stronger placebo effect as if it were pure gold.

The result is a total defensive wall against anyone selling supplements. And when you stumble upon someone who actually knows their stuff regarding nutrition and metabolism, your ignorance becomes obvious, which you then try to cover up with arrogance and insults like calling people "stupid."

And yeah, don't worry, I won't be out of a job, but you likely will be once your reputation is gone. But I guess that doesn't bother you, does it? You've got plenty of cash in the bank, right? 😁
John Mitchell said:My LDL is sitting at 3.6, but the lab report says it needs to be under 3.
My HDL is 1.6, though the reference range on my results says anything up to 1.2 is considered normal.

I'm a little confused because I see everyone here mentioning that a total cholesterol level of 5 is fine?

Essentially, LDL and HDL are just lipoproteins—low density versus high density. Think of LDL as the bad stuff and HDL as the good stuff. In plain English, you want your LDL as low as possible and your HDL as high as you can get it.
Total cholesterol is its own beast with its own specific limits, usually around 190 mg/dL. 👋
Dealing with lactose intolerance in Health ·
Rachel Brooks63 said:Actually, my bad—bad nutrition leads to violence too. Imagine a wife makes a terrible dinner, and the husband lashes out. If she’d just given him the cellular nutrition program, that wouldn't have happened!

And there will be murders, too!😁
Dealing with lactose intolerance in Health ·
James Newman4 said:About 70% of doctor visits are actually caused by issues stemming from poor nutrition.

So you're telling me the other 30% consists of car wrecks, house fires, suicides, murders, and street fights?
unbelievable. 🙄
Melissa Cruz2 said:It feels like everyone’s cholesterol is through the roof lately. Are these medical guidelines just designed to push more prescriptions on us?

In the US, the standard threshold is around 200 mg/dL, but doctors don't usually call it "high" until you hit those much higher levels. That middle range is really more of a yellow light—a signal to tighten up the diet and lifestyle habits rather than an immediate mandate for pills.

You see plenty of overweight people with perfectly fine numbers, and some very thin people with sky-high levels that diet alone won't fix.
But deciding if someone actually needs medication involves a lot more than one number. You can't just judge based on a single reading. Doctors need to look at HDL, LDL, triglycerides, and even lipoprotein profiling before making that call.
Tennis: The ultimate weight loss hack! in Health ·
Rachel Parker4 said:I’ve given both squash and Benjamin a shot. Honestly, staring at a wall during squash feels a bit mindless, and it's so anaerobic that you end up building muscle rather than losing weight. As for Benjamin, it's alright, but you don't burn that many calories—especially since I play tennis with my instructor (who shows up $17), which looks great and provides a solid workout when the balls go *thwack*. I get my cardio in, soak up some sun, and occasionally flirt with my coach 🙄 or some business types (me) on the neighboring court 👋.

You actually burn just as many calories playing Benjamin as you do tennis if you're really playing hard. A session with a trainer costs about $17, and you'll be exhausted from all the running. The only downside is that the courts are indoors, though the people on the adjacent courts are 😍
Tennis: The ultimate weight loss hack! in Health ·
i Benjamin!!!!👍
Two million Americans are overweight in Health ·
James Newman4 said:I feel like I missed something. Are there any actual nutritionists in this group?

And did you graduate with a degree in nutrition? 😎
Two million Americans are overweight in Health ·
Casey Palmer5 said:We’re such a nuisance, aren't we? It would be so much easier for everyone if we just disappeared. We’re just being annoying with all our books, Medline, and that kind of nonsense...

Exactly. Then everyone could just blindly believe whatever anecdotes they hear. 😁
Two million Americans are overweight in Health ·
James Newman4 said:I honestly don't get how some people constantly derail constructive discussions on this forum, spreading blatant falsehoods in their own uniquely insulting ways.

If you don't have actual facts or a valid opinion on a topic, just keep your bitterness and stupidity to yourself.

And I can't wrap my head around how you can be such a hypocrite, pushing and advertising your products while trying to lecture us all and enforce your own little rules!

What you’re posting isn't a discussion at all—it's just mindless copying from the internet. Honestly, if people come to a forum, they already know how to use Google. You don't need to feed them poorly translated nonsense that lacks any real substance.
Go back to school, brush up on basic chemistry and biology, and then maybe you can brag about your credentials and your supposed ability to "cure" things with HL!!!🙄
Two million Americans are overweight in Health ·
nimbleskipper13 said:👋 👋 👋 Way to go, Sarah Gomez52...

Just one quick note on the above: DAMN, apparently we're all idiots except for you. :2up:

And another thing: Get a life, for all our sakes...

Seriously, let's all chip in some cash so we can get her a date through Blue 😈

Maybe if he spent a little time being constructive or actually useful, instead of just getting in everyone's heads, things would be different. 🙂

nimbleskipper13 🙂
Sunglasses in Health ·
Megan Reed said:Good grief, what kind of "standard glass" are they even talking about? $333? 😲

I haven't actually paid for anything yet. $333 Glassware. Though, honestly, I don't own any glassware. 😁I prefer using plastic. It makes handling everything a lot easier, and I don't have to worry about accidentally shattering anything. 🥳But... .

What exactly are you guys buying? Some kind of super-premium, high-end glass or what? 😳
Is that a normal price for glass panes? 😁

Could someone shed some light on this for me? 😁


That only works if you go overboard with all the possible coatings on the glass, but even then, you might still end up paying more in the long run.
I've got anti-reflective and UV coatings on my lenses, but they're just those thin plastic ones, and they totally failed me. $200$1,200 plus frames equals... $600 I got everything at once—prescription sunglasses and regular glasses in one go (they even come with magnetic clip-on shades).
Two million Americans are overweight in Health ·
James Newman4 said:

James Newman4, McGregor, whoever... 🙂
Stop copy-pasting your old posts and quit with the nonsense... (there's a WC for that, not this forum).
And after that, take a look at yourself and see if you even fit in with those 2 million Americans, because having a high HL doesn't mean much if you don't even look healthy...