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How to stay organized: Tips for order, cleanliness, and discipline in Psychology · Jan 3, 2016

mistyseal11 said:@placidwolf27:

You hit the nail on the head there. The whole thing is, I don't really have some grand higher purpose anymore because everything just feels kind of pointless. There’s nothing left to aim for. I mean, "the worms are gonna eat me eventually anyway," right?
If we're talking about hitting some material milestone—honestly, it’s just garbage. I’m not even interested in a BMW, or fancy yachts, or luxury condos, or traveling the world...
And don't even get me started on love or family life; it’s totally incomprehensible to me. Everything people push is like some polished Hollywood fantasy, which is lightyears away from how things actually work.
As for finding some higher spiritual calling—I guess I could trade my couch for a lotus position, and maybe that would be the fix... but that feels pretty stupid considering I'm a physical being and sitting on a concrete floor in some artificial environment feels completely unnatural to me...

On the flip side, though—deep down, I know I'm capable of anything.

@Maria Price3: Look, I've stared death in the face more times than I care to count. I'm not going into the details.

Like I said—you either snap out of it or you don't. And honestly? Things can always get worse.😉

On the flip side—I'm pretty aware that I'm capable of handling anything.

That kind of mindset is... well, I don't know how else to put it—strange, at the very least.

Maybe you borrow a Guinness World Records book, or maybe some random idea pops into your head and you decide to dedicate yourself to it, no matter how ridiculous it seems—just for the sake of having a goal.

But for starters, I think you could probably use a solid detox program.

Don't take this the wrong way; I've been stuck in my own mess, too, and there isn't anything I haven't tried to do to get myself moving. I just... I don't really know what to do with myself.

The other day, I was just hanging out somewhere unimportant when I heard this woman singing at the end of her shift. It actually made me stop and think. I thought to myself—that's what I want. I want to be able to sing at the end of a workday! So, I've set that as my goal. It's a bit vague, I guess, but hopefully, it'll crystallize into something real eventually.

How to stay organized: Tips for order, cleanliness, and discipline in Psychology · Jan 3, 2016

mistyseal11 said:nah

Honestly, it just depends on my mood and if I can somehow turn it into a joke or laugh about it instead of just losing my mind.

yeah, I definitely come off as pretty cold

Again, it's mood-dependent, but let's be real—there's always something worse out there...
but whatever, I don't feel much because I know I'll survive. (check that first quote in this post)

In that case, just keep diving until you hit the absolute floor; once you're staring death right in the face—well, you'll either snap out of it or you won't.

How to stay organized: Tips for order, cleanliness, and discipline in Psychology · Jan 3, 2016

Is there anything that actually scares you?
Does anything even make you angry anymore?

Have you just... gone numb?

Try to imagine the absolute worst-case scenario—the kind of disaster that could derail your entire life. Do you feel anything at all?

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Aug 22, 2015

I'm leaning towards the white 🍿

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jul 24, 2015

Samuel Kim7 said:I think I'll just swing by another time instead... hope you guys have a blast!

Samuel Kim7, if you change your mind, you're more than welcome to join us—we'd love to have you.🙂

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 13, 2015

crimsonpuma23 said:It was absolutely insane... 😎 👍

Carl Rivera43 said:We picked the perfect spot. Honestly, the fireworks were stunning, the weather was gorgeous, and I had such great company!

I had a blast myself; everything turned out perfectly and we really had a lovely time 😍, so I'm genuinely glad I finally got to meet you all.

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

steelnomad4 said:I’ll give it a shot... I usually get hit with this wave of anxiety when I’m facing a group of total strangers who all seem to already be best friends... I actually tried to sign up twice before but just chickened out at the last second 🤦 but honestly, it feels a little less daunting knowing I won't be the only new face in the room 😁

I don't think there's a single sane person on this planet who feels comfortable dropping into a group where everyone already knows each other—so don't sweat it too much. Besides, after you show up once, they won't exactly be strangers anymore. 🙂

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

So, is everyone just toxic, obsessed, and whatever else people say? Look, you can't possibly be everyone's cup of tea—it’s just not realistic. It works both ways, too; you aren't going to like every single person you meet, either. That's just how life goes—you'll find common ground with some, and you'll clash with others...

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

goldencanyon6 said:I wouldn't if I were you; you might end up in the line of fire too.

I haven't really gotten the vibe that anyone here is attacking anyone else; if anything, it feels like the opposite. I mean, why would anyone be attacking 🤦, anyway? At the end of the day, if something doesn't sit right with you, you can just decide it's not for you, pack up, and head home. 🥳

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

I'm also new here—someone please come say hi 👋 so I don't feel like the only newbie on the block 🕺

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

Honestly, I wouldn't mind if this happened later on, but considering all the people arriving via Amtrak or Greyhound, this timing works out fine.

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

Here’s Bill

https://www.google.com/maps/place/Sto...33645e2d?hl=en

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

Hey, is there any way I could get someone's number via DM? I'll definitely try my best to make it by the scheduled time, but I have a bit of a reputation for running late—I know how I am—so I figured it might be easier if I could just call to see where you guys are actually at.

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

William Richardson12 said:There's plenty of shops all around Central Park, some of them even stay open until 10 PM (Walmart). No trouble grabbing food or drinks...

Well, that sounds great then. 🎉🎉

Just wondering, do you guys smoke when you hang out? 🤦
Just asking for... reasons. 🕺

Meetup ideas for Dr. Phil's forum members in Psychology & Therapy · Jun 11, 2015

Carl Rivera43 said:So, I’m thinking Friday might be our best bet... you know, just to dodge those crazy rush hour crowds? If you ask me, we should aim for sometime in the early evening—maybe around 6:30, 7:00, or even 7:30. Something like that. We could meet up near a corner bodega or a convenience store so we can grab some snacks to munch on while we hang out.

I think there’s a shop right around there. Personally, I’m fine meeting in front of the main entrance; that seems like the most logical spot to me. 🤷
And let's aim for no earlier than 7:00 or 8:00 PM—that way I can squeeze in a quick swim first, though I never really bother with it.
I definitely won't be heading out while the sun is still beating down. 🥳

Drinking and social anxiety in Psychology & Therapy · Jun 10, 2015

I don't really have any profound wisdom to offer here, but maybe try shifting your focus outward instead of spiraling inward. For instance, if you're stuck in your own head worrying about what you're wearing or whether people are staring at you—just stop. Instead, take a look at what everyone else is wearing, or lose yourself in the music, or just observe the room around you. Try focusing entirely on the person you're actually talking to. I guess just finding something external to latch onto helps keep your attention from constantly looping back inside your own skull...

Unfairness/Injustice in Psychology · May 17, 2015

Honestly, that’s probably my biggest Achilles' heel. I have this incredibly low tolerance for injustice—it’s one of those things that just completely drains me if I let it.
Lately, I've been trying to run this little mantra through my head: This is the world I live in. It isn't fair, and frankly, who ever claimed it was supposed to be? I might hate the reality of it, but obsessing over how unfair everything is... well, it's just self-destructive at this point. I live on Earth; it’s an imperfect place, but it’s the only one I've got, so I guess I just have to accept the chaos for what it is. 🤷

Psychotropic medication discussion thread in Psychology & Therapy · Apr 19, 2015

Gregory Jackson3 said:

He won't give it to me because he's afraid of something.
So, he sent me for an EEG and a neurologist appointment.
Now, in a few days, I’m headed in for a brain CT scan.
But I am absolutely refusing to see a psychiatrist.👎

All I really need is a little lift, not this entire spectrum of nonsense.☕
I just want to feel alive again—Spring is coming, and I desperately want to actually be present to see it!
He won't give it to me because he's afraid of something.
So, he sent me for an EEG and a neurologist appointment.
Now, in a few days, I’m headed in for a brain CT scan.
But I am absolutely refusing to see a psychiatrist.👎

All I really need is a little lift, not this entire spectrum of nonsense.☕
I just want to feel alive again—Spring is coming, and I desperately want to actually be present to see it!
I think you might actually have a decent doctor.
Think about how many people just suffer through being put on the wrong meds instead of being sent for actual testing first. This seems like an exception, whereas in my opinion, it should probably be the rule—a mandatory step before starting any kind of therapy.
Listen to your doctor; not everyone is a complete idiot. 👍 🙂

Psychotropic medication discussion thread in Psychology & Therapy · Apr 17, 2015

Gregory Jackson3 said:Zoloft starts working after 4 days🙂
----

I previously transitioned off Lexapro, which I discontinued, and I’ve been on Citramon for about two weeks now, yet I can’t see any improvement whatsoever—absolutely nothing.
My depression is at its absolute peak; I can barely, and I mean barely, find the strength to even step outside. This beautiful spring weather means absolutely NOTHING to me right now.
My emotions are completely flat.
My libido is non-existent.

WTF!!!!

And my doctor is refusing to prescribe any kind of mood lifter to help me out.

[No text provided to rewrite]
So, my doctor is flat-out refusing to prescribe me any kind of mood lifter. Just... nothing. No options on the table. I guess that’s just how it goes sometimes, isn't it?
Huh. Maybe that’s exactly why he isn't giving it to you.

I don't blame you one bit—honestly, I’d probably be looking for a legal way to get high too if I were in your shoes. 😁

I’m definitely feeling like I’ve lost my grip on reality after being on Zoloft—it’s been a bit of a downward spiral, honestly. But, I don't think it's fair to point the finger at the doctors or the medication anymore. I guess it's more likely that the drugs just accelerated certain processes that were bound to happen eventually anyway... maybe things were already heading this direction regardless.

How to forgive and move on? in Psychology · Apr 16, 2015

Ronald Jones said:Forgive yourself. It’ll be easier on your soul if you do. 😳 ☕

Was he also beaten by his own parents???

😳 ☕

Yeah, that’s definitely a possibility.

Mainly because it makes things easier for you.

🥱

And honestly, yeah—that isn't even really a flaw in the slightest.