Alexander Adams94 said:It’s only high-quality connections that actually help with loneliness. Shallow relationships just make you realize how lonely you really are. When it comes to solitude, quantity doesn't mean a thing—it’s all about quality.
Spot on.
But building quality relationships takes time.
Time we simply don't have.
I'm lonely too, constantly dissecting why. I've been this way since I was a kid.
I used to chase that feeling. In my younger years, I'd hang out with anyone who would have me, molding myself to fit everyone else just to have company. Naturally, that made things worse.
Then I tried looking for it in romantic partners.
That turned out to be the worst move. Too much pressure on the other person.
I'm in therapy now. I'm still lonely, but I'm starting to understand that quality connections are the only cure.
The problem is, I don't have the time or the money for that.
I work until 5 PM every single day at a job that drains me dry. By the time I'm done, I have nothing left to offer someone if we were to become actual friends.
There's no budget for weekend trips or anything like that.
What's left is grabbing a drink once or twice a month with the same group of lonely, exhausted, guarded, closed-off people just like me.
We have nothing to connect over. We lead similarly empty, draining lives, so we just talk about work, Netflix shows, or what we'd do if we won the Powerball.
I've been stuck in this loop for years, maybe even my whole life. I'm increasingly afraid I'll spend the rest of my life being lonely even when I'm surrounded by people.
If you met me, you wouldn't think that. I talk to people, I listen, and people enjoy inviting me out for coffee or a beer. But for them, it's just entertainment. For me, I'm just killing time, trying to socialize enough so I don't lose my mind.