How do I stop biting my nails?
in Psychology ·
Gary Campbell said:Well...
I’m curious about how one actually goes about helping people like this.
From what I can see, they aren't even doing it on purpose; it's clearly just some deep-seated subconscious drive at work.
And honestly, it isn't just an eyesore to look at, it's genuinely irritating to everyone else around them too.
What exactly triggers this kind of "self-sabotage," and more importantly, how do you actually break such a nasty habit?
My cousin fixed her issue when she spat $100 all over her new kitchen remodel and then couldn't bring herself to bite into anything. It was stuck in her head constantly.🤣
But obviously, the actual issue is way more complicated than that.