Joseph Bailey41 said:Physical labor is actually great; it really helps clear your head. Honestly, I’d probably recommend "shovel therapy" to most people on this forum. 🤣
As far as talking things out goes, until you find a solid therapist, try venting here. You’ve written some truly brilliant posts in other sections of the forum, and if you could somehow take that same intelligence you used when discussing physics and religion and turn it inward to explore yourself, I think we could all learn a lot from you.
Thanks for that.
It’s funny how so many people understand the world around them much better than they understand themselves.
Self-awareness usually comes later; we're born focusing on our surroundings first, and then we gradually become aware of who we are as time passes.
Even though it feels like we need to figure ourselves out before we can grasp the world, it doesn't really work that way. It's more like those two processes should be running side-by-side, happening simultaneously.
The forum can definitely help, but I really do need professional therapy; I don't want to suffocate the users here, or my friends, or anyone else in my life, by dumping all my problems on them 🤣 and even if they wanted to listen, there isn't much I could do to help them anyway.
Regarding the science stuff, math always came naturally to me; I never had to struggle too hard and I could solve almost any problem. I even used to compete in math meets. Later on, physics came along, and I found that even easier.
But then illness took its toll, and that talent just sort of evaporated. College is a massive step up from high school, and I just couldn't push my abilities forward no matter how hard I tried. If anything, I’d say I "weakened" compared to how I was in high school, especially back in middle school. It sucks...
Well, I did manage to pass physics at the local community college with an A, so there's a little bit of that old spark left, but that wasn't nearly as tough as the physics at MIT, let alone what they teach at a top-tier research university.
jadelynx2 said:Harold Anderson3, what’s your take on the best path toward mental recovery? Are you searching for some overarching purpose? Do you believe that once you find meaning, the depression just... evaporates? I don't have the answers to any of this myself, so please don't think I'm implying that finding a sense of purpose is some kind of magic cure for depression.
I'm fully aware that a complete recovery might not be possible.
I know what I want to get out of life, but there's no guarantee I'll feel satisfied even if I achieve it.
You should always try to be content with what you have while still striving for something better at the same time. But dissatisfaction and depression aren't the same thing. It's easy to dream things up, but much harder to make them a reality.
To start with, it would be good to just find a decent-paying job, and then we'll see where things go from there.
My brother is getting married in two weeks, so after the wedding festivities, I'm planning to head to Washington, D.C. I already have a few ideas about what my next steps should be.