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Posts by Dana Davis5

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Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Jeremy Scott said:Just sipping coffee and chewing over whatever happens to be trending.

Carl Rivera43, let's grab a drink one night and actually have some fun. What do you think? Anyone else in?

That sounds like a blast.👍 Honestly, we should take it even further than that...
Kudos to Carl Rivera43 for stepping up and making the first move—it’s really great seeing everyone hanging out like this.😍
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Eric Gray2 said:Well, Dana, what can I say? They say you don't know what you've got until it's gone... ☕

😁

you've gotta be willing to clean up its mess. 🤣

Just kidding, mostly! Honestly, I don't actually know anyone in this group—I just happened to stumble upon this thread the other day and thought, hey, why not drop in and shake things up a bit? Besides, I could probably use the nudge myself instead of just sitting around overthinking all this spiritual stuff. 😁
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Eric Gray2 said:And you can always just spend your time gossiping about the other members here. 😳

Personally, I'm used to people only starting the gossip once I've already left the room. 🤣
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Jeremy Flores9 said:Hmmmm, I’m a bit skeptical about meeting up with total strangers, but I do have a soft spot for adventure—so... maybe (and I mean *maybe*) I’ll show up. 🙂

Anyway, here are two ideas if we decide to meet up near the Main Code Monument. It’s right by the Botanical Gardens, so we could take a stroll through there. My other suggestion is this little park here—a friend told me they actually have those cool swings where adults can hang out too (which is something I find pretty hard to come by in a city like Chicago; please let me know if anyone knows of any other spots like that 😁).

So, what’s the actual vibe at these meetups? Do we all just stand in a circle and start introducing ourselves like, "Hey, I'm XY and I'm depressed," and then everyone else goes, "Heyyy, XY"? 🙂

I honestly hadn't even given this much thought before—but now that you're actually asking, I'm kind of drawing a blank. I'm not entirely sure what I'd say! 😁
Honestly, I’ve spent quite a bit of time hanging out with people from various online communities—not just the folks on this board, but groups from all over the web—and I have to say, every single meetup has been such a blast. Whether it was just a small group of us grabbing coffee or a larger crew getting together, it’s always been a really interesting experience. It’s funny how those digital connections turn into something so real once you actually sit down face-to-face.
You know, usually when you first meet someone, you throw out a few questions here and there—just testing the waters, right? Then you move on to the next person, maybe a third one jumps into the conversation too, and before you know it, you start seeing patterns. People really start to show their true colors pretty fast—their vibes, how they think, what they’re into, all that stuff. It’s funny how quickly you can tell who actually "gets" you and who you just click with, versus those people where the conversation feels like pulling teeth. It makes it so much easier to figure out who's worth your time.
Honestly, when it comes to stuff like this, I’ve found it's usually best not to get too far ahead of yourself—you just end up building up all these unnecessary expectations in your head, you know? In my experience, the smartest move is really to go in expecting nothing out of the ordinary... just some decent conversation and that kind of vibe. That's always been my philosophy, anyway—keep it low-key, don't overthink it, and I usually end up having a pretty good time. 🤷

Just a little thought I had while scrolling through—maybe we could shift the conversation toward how everyone actually handles their specific struggles? Like, instead of just talking about the problems themselves, what if we shared the actual methods or techniques that help us get through them? It would be pretty cool to build this kind of collective toolkit where we can act as examples for one another and swap out some genuinely helpful, constructive advice. Just an idea! 🙂
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
I won't be able to give you a definite answer until just a day before—sorry about that, I just can't say anything for sure right now
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Brandon Lopez6 said:I think I need to hit up the Psychic next Saturday, provided my plus-one doesn't cause too much trouble 🥳

It looks like I'll be heading out there for a day next weekend anyway, so I can probably swing things around so it lands on Saturday
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Carl Rivera43 said:Haha, okay, maybe around 3:00 or 3:30 would work better? Sunday usually feels a bit more chill than Saturday anyway. So, what do you think about picking one of the upcoming Sundays?

I honestly won't know which weekend I'm heading that way until the very last minute, so I'll just try my best to work around whatever you guys decide settles on.
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Brandon Lopez6 said:I honestly think Triska was being sarcastic 😁

But seriously, I’d only show up if it wasn't tomorrow—otherwise, I'd miss my last bus home at 7:45. Personally, a late slot like that wouldn't work for me even on the weekends 🙂

That’s really why we have threads like this anyway, right? Just to find a date that actually works for most people.
I'm traveling too, so I get it. If we were looking at a Saturday or Sunday, I might even consider making the trip, but I'd still need to be wrapped up by 8:00 PM since I have to catch my train.
Rude staff at a non-profit – what should I do? in Psychology & Therapy ·
Personally, I wouldn't walk away from it if my health was holding up fine—but since you mentioned yours is in remission, you’ve gotta be careful. Working closely with people who are struggling can sometimes take a toll; you might start subconsciously absorbing all that heaviness or identifying too much with their pain, and honestly, that kind of stuff can sneak up on you.
Of course, there's no guarantee that actually happens, but it really boils down to where your empathy is coming from. Is it coming from a place of ego or just feeling sorry for people? Or are you able to keep things professional—you know, just looking to make the most of your free time while being genuinely helpful to those in need? At the end of the day, it all just comes down to your own intentions.
Rude staff at a non-profit – what should I do? in Psychology & Therapy ·
or maybe just give another local non-profit a shot 🤷
Project: Find a Friend (Classifieds / Meetup Thread) in Psychology & Therapy ·
Eric Gray2, I’ve gotta say, this whole idea about the mods is actually brilliant
What do you guys think about one of the moderators organizing a little get-together for everyone in this PDF group—maybe just grabbing coffee somewhere?
I know these kinds of meetups are huge in the States, and honestly, I feel like it would be way easier for people here to connect when they’re hanging out with folks who actually "get" it—people dealing with similar struggles.
The announcements are great on their own, obviously, but there's just something better about those relaxed, face-to-face hangouts, don't you think?
Of course, I realize not everyone is working right now and might not want to deal with the cost of hitting up cafes all the time—but we could always head out for a walk in a park after coffee, so anyone who prefers being outdoors can just jump in on that part.🤷

I guess I'd categorize this suggestion under "Looking for a friend group."😁
Taking credit for someone else's work in Psychology ·
William Chavez5 said:What is even the point of all your hard work if you’re just hoarding it for your own benefit? You could be monetizing your expertise, putting in the effort, and actually attaching your name to your achievements... but choosing to selfishly gatekeep everything you know, for what purpose exactly?
I mean, if Tesla had only generated electricity for his own personal use, where would we be now?

I was actually thinking the exact same thing about Elon Musk—it's just such a bummer, really, because people like him are one in a billion. It feels like nobody else has the guts to be that selfless, even though, honestly, being empathetic doesn't actually cost a dime.
Alternative medicine & holistic remedies in Psychology & Therapy ·
wiredskipper45 said:There’s actually this thing called regression, where they supposedly pull you back into some past life that’s the root of all your current trauma. 😁
I’m not really sure what to make of it... honestly, the whole hypnosis thing creeps me out. You’d have to have total, blind faith in whoever is messing with your head, because like you said—that person absolutely has to be a legitimate Expert.
As for my own baggage—I think I’ve finally managed to clear most of it out, though it’s a shame what happened in the first place.

I’ve actually tried regression before, and it gave me some pretty eye-opening insights into why certain patterns just kept repeating in my life.
But even then, it doesn't magically fix the fallout from the problem itself. You still have to deal with the reality of things right here, right now, and find a way to truly "release" that traumatic event. And yeah, just like you mentioned, you really need to trust that your specialist knows exactly what they're doing.

Louise Hay did such a beautiful job describing that process of facing our inner wounded child in her book, The Power Is Within Us.
Alternative medicine & holistic remedies in Psychology & Therapy ·
I was just thinking—maybe there’s some kind of psychotherapeutic approach, like hypnosis or something similar, where you can actually go back to a traumatic moment... you know, really step back into it? The idea would be to face those horrible, suppressed emotions head-on, just let them out through tears, and hopefully finally find some kind of release or a way to clear that weight off your chest.
Of course, I’m just rambling here—I don't know the official medical jargon or the specific clinical methods at all. And honestly, I also wonder if it might actually backfire if someone isn't feeling strong enough to handle it. A professional would definitely need to be right there by your side, guiding you through every single step, and they'd have to be able to judge exactly how much trauma a person can realistically process without being overwhelmed.
Alternative medicine & holistic remedies in Psychology & Therapy ·
Look, bioenergy is fine, and I’m all for things like Ayurveda too—but if you aren't digging into the actual root causes of what’s going on with you, you’re just spinning your wheels. You won't see any real, long-term progress without that.
Using bioenergy as a way to basically hand off all your responsibility to a therapist is kind of like just popping a Tylenol and calling it a day. Without actually getting involved yourself, you're just masking the symptoms rather than actually fixing them.
As a starting point, you could try digging up those negative subconscious beliefs on your own—it's a process, for sure—and then start working on transforming them alongside a therapist, some solid professional books, or even tackling it solo if the issue isn't too overwhelming.

The more you can become aware of where your fears actually stem from, the more energy you'll find. It's like these "blocks" start breaking down, and naturally, your health starts improving bit by bit.
You can actually hunt down those core beliefs using Muscle Testing (just search for it online, there are plenty of resources).

I know, facing yourself is probably the hardest thing you'll ever do, but honestly? There really isn't any other way to get truly healthy.

ps. Just please, don't go ignoring any medication your doctor prescribes while you're experimenting with alternative methods. Stick to the plan, and once you feel like you've made real progress, maybe then you can talk to them about tapering off slowly.