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Jessica Reed57 said:I relaxed a bit while at the beach, dropped down to 115 lbs.
Managed to get a slightly better shot where you can actually see my stomach:

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People are saying the link isn't working, this one should be fine:

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Looks like I’ll just have to deal with this physique over the summer. Forgive me, Babas, for I have failed you. 😢
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Sorry about the crappy quality, it looked better on my phone.

Here are some shots from Biarritz and San Sebastian from yesterday and the day before. I guess I might have let things slide just a little bit with my diet while I was on vacation

Sorry if I'm dumping these one by one, but I finally managed to get a shot of my back:

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🕺

http://www.oldschool-samp.com/slike/?v=aik018bvgl.jpg
https://s27.postimg.org/kpo48u12b/aik_019_llk.jpg

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Lost 22 pounds since April. 😁

Intro: After being away from the gym for four months, I've finally been back at it for about a month now. I’m hitting the weights every other day, trying to claw my way back to my old lifting numbers. Right now, I’m deadlifting just 50kg, which I suppose is fine, though it's a bit of a step down from my previous 70kg. I've also had to scale back the weight on my other lifts, given how long I was out of the game.

As you can see from the photo, my diet hasn't exactly been the healthiest lately, but I guess that will improve in due time. The goal here is to start eating clean and get back into decent shape.

Here is the situation: three and a half years ago, I had my first child. At the time, I jumped from 130 pounds up to 216—that is a 35-pound increase—and I managed to shed all of it within a year. However, less than a month after hitting my old weight, I got pregnant again, and this time I climbed up to 203 pounds.
To break it down, the first photo was taken one month after my second delivery (around 192 pounds), the second is from three months later (165 pounds), and the third is from recently (it has been 7 months since giving birth), where I am currently sitting at 152 pounds. While I recognize the scale shows a small shift, lately I can’t visually see the difference, which makes me worry about whether I will ever actually hit my goal of 132 pounds. Honestly, I don't track exactly what or when I eat; I just watch my portions and spend a lot of time cycling. Every now and then, I squeeze in some home workouts whenever I can find a moment away from the kids.
https://imageshack.us/i/pnS7bHRNj

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I’m trying to lean out and lose the gut through my diet. It’s a slow process, but I’m getting there.
I’ve been sticking to the advice Kate Anderson85 gave me and just doing my best. The only issue is that I’ve come down with a nasty cold, so I can't make it to the gym. My trainer told me I should rest up. So... I'm trying.

Before hitting the water, the CLA and L-carnitine had already done most of the heavy lifting.

http://imageshack.com/a/img923/8760/3ydYLQ.jpg

I’ve seen some minor results after two weeks. Thank God for that. Honestly, I wouldn't have seen any progress if I hadn't focused on slimming down my midsection.
http://uploads.tapatalk-cdn.com/1...76571d2e31.jpg

Progress is being made. I'm not quite used to this yet, and honestly, I look absolutely massive in my jeans (which I suspect some people on here might categorize me into that 😬 group), but it doesn't really matter; I'll just buy new ones later. 😁

Next up is a much more intense assault on my glutes.

Jeremy Phillips94 said:So, after six years—marking today, September 3rd, 2010, just so I don't forget—here I am, getting back into the fitness game.

I guess we'll see if this actually leads anywhere, but at least I've got a baseline recorded.

"Before" shots 😳

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My starting weight is sitting right around 240-245 lbs. For now, I'm trying to cut back on food as much as possible and stay active—maybe doing some 6.2 miles walks two or three times a week, or more, especially since I'm planning to move somewhere where the local pools will be easier to get to, and eventually, I might try running or cycling too. I'm not really going to set strict goals, like aiming for a specific weight by a certain date, because I'd rather just focus on making progress that's actually noticeable and tangible.

Well, here I am again. It’s been a little over a year since I last took photos. I've been on a keto diet for about two and a half months now, and lately, I've been hitting the gym whenever my job allows it.

Back on August 12th, my physique was sort of somewhere between how I looked last year and how I look now. I don't have any photos from then, but the weight was pretty much the same as before, roughly 240 lbs.

Today, it’s fluctuating between 220 and 225 lbs (though I assume there's a bit of muscle gain happening because of the gym).

Photos
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Edit: the back shot looks blurry because I had to zoom in and the front camera on this phone is pretty terrible (only 5MP).

Hey there. It’s just me, 🙂

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Good morning everyone, wishing you all 😁
A small shift. Focused on leg day and glutes today.
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Alright, let's see. I'm about 5'7" and 130 lbs. I suppose that means the bulking phase is officially over, and I am finally moving into a cutting period (ugh).

Goal achieved:

Alright, let's get this started again.
Starting weight is 154 lbs. After two weeks of sticking to a proper diet, I'm down 1 lb. My goal for the next five or six months? Lose 5 lbs and focus on slimming down my waist and glutes as much as possible. Current status:
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Wish me luck.

I know I might be overdoing it by constantly bringing up my age, but... I’ve officially hit 47 full 😁

😳

6. Check out https://imgur.com/gallery/Zsrw4
When did I actually make that last post? I’m down 2cm everywhere.
And -1.5lbs.