#4761 ·
shadowfox75 said:I respect that.👍 I am just hoping I can endure this, because the fear I'm feeling is honestly overwhelming. My biggest concern is that I might inadvertently reinforce my own symptoms through autosuggestion. I'm going to head over to YouTube now to see if I can find some helpful information.
I just wanted to reach out and share what happened with me. I stopped taking my antidepressant and antipsychotic cold turkey—because, surprise, nobody told me that wasn't a thing you do—and honestly? I felt fine. Just totally nothing. I kept taking Xanax, which I think actually saved me from the worst side effects. Then again, I never really felt like the Prozac was doing much besides making me sleep like a baby, so maybe that played a part too. It was the lowest dose, once a day, for maybe 8 or 9 months.
Tapering off the Xanax, though, was a total nightmare. This past summer, I got down to 0.25mg four times and I just couldn't go any lower. 🙂
Anyway, I just wanted to say that coming off antidepressants doesn't have to be a disaster for everyone. The more you dwell on the potential side effects, the more likely you are to actually feel them. Try to stay chill—some people have a rough time, sure, but there are plenty who barely even noticed they were stopping. 🙂