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Posts by ironrider11

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I'm terrified of dying in Psychology ·
fadedcrane15 said:We don't actually die. We just move into a different body. Hopefully, that makes things easier for you. Death doesn't hurt, so stop stressing. You really don't want to waste your entire life worrying about when you're going to kick the bucket. It's pointless. Why were you even born then? All the answers are already inside you.

Maybe death itself doesn't hurt. Maybe. But sickness, the actual dying part... that might hurt. "6 years stuck in bed with bone cancer.. every little movement causing more cracks in porous bones, morphine that works about as well as holy water, bedsores, rotting flesh, being cared for by people who don't really want to be there, having to deal with someone else handling your moving, turning, bathing, peeing, shitting...".... maybe that hurts. Maybe it doesn't hurt so much on a physical level.. compared to that final, undeniable realization of how fleeting everything is, how we're all just temporary, passing through, heading toward some ultimate nothingness........... Someone perfectly healthy, living their normal life.. not some weirdo.. though there are plenty of weirdos out there.. might grasp the same essence of the question/answer as this "death-waiter"..... maybe..... Some.. maybe even "weirder" ones, might manage to think.. instead of focusing on the paranoia of death.. they contemplate it on a different level, in a different sphere.. where they don't just think they're dead.. they know they're dead.. "about life as paranoia"........
Oh, you damn righteous, non-animalistic, fragile, tender... fully threatened victims. Human adaptability... one of our supposed "blessings."
In the natural model we’re still stuck in, no matter how much people deny it... the capable ones survive and dominate. Failing to adapt is just a choice. Or an excuse.
If you use yes or no as your answer when questioning yourself (your direction)... the question of adaptation isn't any different.
The way those dominant, capable types trigger this certain level of disgust toward life... among fellow sufferers... is the same way being unable to adapt—based on fake, predetermined, built-in models of self-worth where you're either "this" or "that"—is just a mental illusion. Outside your own head, there are no dominant types, no perception of suffering, no disgust, no weakness... nothing "exists." Choosing to fight to preserve humanity as a value is a choice. Based on that choice, just like any other... consequences follow. Most likely a setup of circumstances designed to test how solid that choice actually is. There’s also a chance for a fix. And then there's repeating the same grade forever. How long you get to stay inside your own little version of "life" is up to you. You are your own God, your own slave, your own driver, your own punishment, your own obsession, your own......

Here's a simple test for that claim/logic/realization.
"Go out by yourself, deep into the middle of nowhere in the woods, sit on the ground, and close your eyes. Push away all observations—the birds chirping, the wind blowing, branches snapping, that ache in your knee.... You're safe and totally alone. Everything around you in the dark fades away. You aren't your thoughts, you aren't your pain, you aren't any physical sensation, you aren't even in your head, you aren't.... A hand, eyes snap open, the perception of a massive bear that—maybe it's just a frame of your imagination—is charging at you with a serious erection... figure it out..."

Who you are, how you feel, what you'll do, how you'll act... in that exact moment; that is who you are. Maybe you'll surprise yourself with some impossible (un)availability. Maybe not; but at least you tried.
Being primal. In the moment. "With yourself, inside yourself, outside yourself"... That's the only thing possible outside and within the burning, personal, mental model of yourself, your surroundings, your past, and your future.....
Sarah Nguyen96 said:If you were incredibly wealthy, completely independent, and could just soak up everything life has to offer, why wouldn't you?
It would be something similar to this film:
.
You could live for thousands of years if you had the bank account to back it up.

So you want to live forever (for a few millennia, sure) but only if you can afford the lifestyle too?
Michelle Carter2 said:The maternal instinct. That primal drive to protect one's offspring. It makes you wonder if there's some sort of biological chip hardwired deep within us all.

We're talking about the intentional selection process within the "...phi, chi, psi..." of primates. It's complicated...
Before that "chip" burns out... whether through automatic compensation or just frying itself because the current is running too hot... a survival chip kicks in for stability, sustainability, and variable rationality... Maybe it doesn't matter if an uncontrolled surge of energy fries everything faster than its intended lifespan... as long as the whole device doesn't become useless. From an economic standpoint, you don't bother fixing single-use products...
Stability (that broken "phi" always needs a crutch... won't give it to anyone else... physically can't... so it holds onto whatever keeps it upright, doing everything for the sake of the connection)... "love, attention, romance, unconditional devotion"......
Sustainability (that broken "chi" always needs a reliable, caring... (motherly) partner...) to feed its illusion of needing to pair up...
Variable rationality (that broken "psi" knows exactly how messed up it is, and is grateful to whoever... willing to shift with the wind...) where any version of perceived logic—like "I'm old and fat, but he loves me just the way I am... even though he's staring at those young skinny girls"...—serves as extra validation from the controlled zombie ("variable reality"... that broken "phi, chi, psi" knows what it is...) within the pairing... making it easier to justify or paint over the neediness and absolute certainty with pink nail polish... seeking some imaginary light outside the cave of lies, transience, and entropy.............
Variable rationality acts as the final algorithm of the preprogrammed chip... while also being the starting one. A few lines of closing code that act as the opening lines... a prerequisite for stability and sustainability... And it just loops until the device becomes obsolete, defective, or totally useless....
Solid theory, but in practice (debugging), it usually shows that in the long run, an alternative, manufactured, or manipulated reality... isn't actually reality.
What would it "be"?
The Other Guy in Psychology ·
..and then there’s the third one, just playing it smart with the AC when they need to, acting all friendly and smiling...
plus they just pile everything up.. for later.. waiting until one or two.. turn into a dozen or fifteen.....
Everyone falls for it.. it's that typical way of thinking.. feeling like you're special, chosen, or actually important..
Dating a "normal" person vs. someone "unstable. in Psychology & Therapy ·
Sean Sanchez14 said:man, you really lucked out finding someone stable 👍
i was just reading up on BPD stuff and now i'm wondering if that's actually what my ex had?
i swear, i have this incredible talent for picking out absolute losers every single time🙂

They say "birds of a feather flock together," right?

Pretty soon, everyone’s gonna have some public microchip... broadcasting everything via open data. All your traits, skills, flaws, hobbies... medical records, criminal background checks, religion, birth certificates, the whole nine yards. You walk through a crowd using some AI app, and it triggers an alert in your brain... basically forcing some kind of "chemical attraction" to a potential match nearby....... Long live the technocracy. Enough with the mindless chatter from these weirdos...

..on a wild island, I'll hide my face
shame recording the heat of desire
so neither beasts nor birds recognize me
as I wait by the tree for bread
nameless eyes watching the face turn red
with endless curiosity...
cast out by the sinners in the cave
craving women from a bygone age...
Schizophrenia - General Discussion in Psychology & Therapy ·
goldenharbor55 said:
I can't quite wrap my head around what you're trying to say here. Could you clarify? kaže:
Give it a shot and let us know how it goes.

The Bible explains that Nebuchadnezzar lost his mind because he turned his back on God. He only regained his sanity after seven years of living like a wild animal, finally looking up toward the heavens and acknowledging the authority of Jehovah.

Absolutely brilliant. A king decides to butt heads with God, and suddenly, God scrambles his brains until he finally admits who's really in charge.

A merciful God.

I know exactly what the Bible says about this. God told Nebuchadnezzar that he’d be driven mad until he finally came to his senses. Once he finally regained his sanity, God restored him to his throne.
What would actually happen if you took a guy struggling with schizophrenia and dropped him into the middle of the wilderness? If you just left him out there to fend for himself, would his brain finally snap into gear? Would that primal survival instinct kick in and somehow cure him or make him see sense? I wonder if facing harsh, raw conditions—something like what Nebuchadnezzar had to endure—would change his perspective. At home, he’s got it too easy. His mother handles everything; she cooks, she cleans, everything is handed to him on a silver platter.
What exactly is his motivation for staying alive?

Peter wanted him, didn't she..? Blood is thicker than water, through thick and thin... damn, damn, damn...
Just because things didn't turn out the way people wanted, or expected, or hoped... it doesn't change the facts. Or does it?
Someone sitting up there on a high horse, judging someone else's will to live...
Might find themselves looking for answers to that exact same question sooner or later...
Watch what you wish for... watch how you judge others.................................
Do you truly accept yourself? in Psychology & Therapy ·
Justin Collins2 said:I struggle with self-acceptance—deeply.

It started with my sexuality; I spent years ignoring it, pretending it simply wasn't there—and now that I’ve finally faced the truth, the self-loathing has actually intensified. It was never the path I intended for myself, yet suddenly, I'm expected to just embrace it... and honestly, the judgment from the people around me certainly doesn't help my own internal battle.

Then, there is the matter of my personality—which, if I'm being honest, isn't much to praise. I tend to be quite self-centered, always prioritizing my own interests first; I lack spontaneity, and I’m perpetually skeptical and distrustful—even though, paradoxically, I am constantly seeking validation and attention from others while simultaneously wanting everything handed to me on a silver platter. The worst part is the cycle of broken promises I make to myself; I swear I'll change, yet I fall right back into the same patterns. In essence, I am lying to myself. So, I suppose this is who I am, but I cannot bring myself to accept it until I undergo some sort of transformation.

Furthermore, my willpower is often non-existent. While I might be able to live with my laziness, I find myself caught in these exhausting mental loops—constantly arguing with myself about whether I am lazy or not—which creates a kind of indecisiveness that truly wears on my nerves. Not to mention my tendency toward being too easygoing or my emotional fragility. I even feel a sense of shame regarding my hobbies, as I view them as utterly useless to anyone else... and so on.

I may possess positive qualities, but I can't seem to claim them either. Every time I attempt to think something kind about myself, I immediately shut the thought down by countering it with "realistic" facts.

So, there it is: I simply cannot accept myself.

Being self-critical enough to notice yourself... acceptance happens when you start breaking down those defense mechanisms...
Seeking approval versus confronting what you've accepted; that's the next level... accepting possibilities (or lack thereof)...
Viewing metamorphosis as a constant, ongoing thing... you can accept it if you see it as permanent... but there's always a ceiling...
Internet rage: What's your breaking point? in Psychology & Therapy ·
The internet is pure poison. Let's get our stuff back
...
hollowscout57 said:Do you really have to play games? I don't think I do, though who can say for sure. A psychologist once told me I was being manipulative, but I never actually noticed that about myself.🤔 Seriously,

I guess everyone just sees you through a different lens.

That whole obsession with needing to manipulate and control things...
it can get pretty intense sometimes...
mostly focused on "i didn't see it in myself" type stuff; just being self-centered...
I don't trust anyone anymore... in Psychology ·
rowdypanther said:I trust people, and then they just screw me over. Then I’m left thinking, "Yeah, you're an idiot for believing them," as if that helps anything. So this is how it goes: the ones who can't find a way to rip me off just leave, while I know perfectly well the others were just looking for an opening to play me.

Look, I believe in people too. I think it's possible to find some good in them, but when you're naive, you get hit hard. I've screwed myself over so many times by believing in possibilities that work for me but somehow don't work for them... I keep wondering why things seem doable on my end, but for them, it's a different story. Instead of them playing me, I'm usually just out here screwing myself over...😵
I don't trust anyone anymore... in Psychology ·
Brian Reed said:ironrider11, it sounds like you're talking about social paranoia—though from what I can see, there are enough opportunists around here to back up your description.

My take isn't that everyone is inherently corrupt, degenerate, or worthless—that’s certainly not how I approach meeting new people.
But... we all have targets on our backs. Think of it less as a total lack of trust and more like having a filter—not quite a six-foot wall topped with boiling oil, but something similar.

I know plenty of great people, and they are far from perfect.

Honestly, it’s starting to feel more and more like I am talking about social paranoia. It's just that the logic behind everything still doesn't quite click for me. It's not like you need to be calculating every single move—hiding one mask behind another... or treating everyone exactly the same. Because if you let your guard down, you might find the FBI or the Gestapo knocking at your door tomorrow. We're all a little twisted or broken, whether we mean to be or not. Since we all have targets on our backs, we all carry a knife in our pockets too. That lack of trust? It drives both how we accept things and how we strike. If civilized primates ever run out of resources... well, it becomes pretty damn likely you'll need something handy to cause serious damage. This whole ego thing is just a play for dominance through petty jabs, except it's all just "virtual" constructs that turned from a habit into an obsession for everyone. Who actually has enough free time to waste brainpower obsessing over what other people are feeling? Feelings that... well, they sting like a raw nerve. And anyone who doesn't know what a raw nerve feels like... maybe they just don't get it...............
I don't trust anyone anymore... in Psychology ·
Constant distrust is just a learned habit that ends up sabotaging you instead of protecting you. It turns people into antisocial wrecks over time... How much "rationality" is actually there when someone looks at every single person as a potential backstabber? Maybe their life was actually full of people who turned out to be snakes, but wouldn't it make more sense to look at them with pity? To see them as lessons rather than enemies? Like they’re just clear, simple teaching moments that some people fail to grasp... Instead of seeing them as a necessity, people treat distrust like a bunker they have to hide in. Aren't these people just tests for your own character and how easily you can be manipulated? At the end of the day... even if you've been stabbed in the back a thousand times, nothing actually happened to you besides creating a uglier view of reality. You're still standing. You're fine. No actual wounds on your back. That phantom pain you feel is just a byproduct of the mental prison you built for yourself. Using pain as a warning sign for things happening elsewhere is honestly ridiculous, not painful. What's actually painful is being that former victim who decided to fight back by becoming the exact thing that hurt them... all just to feed their own ego. If you get stabbed, fine—hit back immediately. Take them down, bring them back, and finish the job. Then, just to stay safe, start slashing at random people who are totally normal. Just to keep your guard up. A vicious cycle...
Need some advice in Psychology & Therapy ·
Kate Palmer53 said:If you take your own life, you're going to be burning in hell forever!

So Kate Palmer53 thinks she's got it all figured out... But what if I kill you instead... and eat you... would that be okay then?
It's like Jesus, every single day; drinking the blood and eating the flesh. Bog kills like a serial killer, daily... on a level of total genocide... and we're just supposed to be his little kids? Or are we Him? Isn't He committing suicide every day through a genocidal erasure of everything that isn't just Himself? Or is it just more or less some banal self-harm... attention seeking... Isn't existence itself actually just hell, filled with the same repetitive loops (repetition is hell) of ultimate absurdity?

If you start seeing visions of Jesus too often, sooner or later, you'll probably end up in a psych ward.
If your vision isn't "legit," the institutions—which are just one arm of the system—will convince you otherwise. A system that uses XYZ; while another arm... the church, which pushes mass hypnosis through banal fairy tales... which you aren't actually allowed to truly believe in (because you'll end up in a psych ward)... gets its funding from the tax-exempt status of people claiming fake visions (and everyone else, regardless of how suggestible they are). It’s a system acting like an organism with a hundred arms and no head. A human octopus. And since there's no brain or head left to run the show... maybe Bog is running the whole thing via telekinesis instead......
Need some advice in Psychology & Therapy ·
Most people just don't have the willpower to kill off their own self-destructive urges.
The ten-day guide to stopping suicidal thoughts... if you can even call it that.
Suicide is just a symptom. Find the root cause, pin it down, and map out how it actually happened.
Sometimes symptoms just trigger a domino effect through pure automation...
Feeling lonely in Psychology ·
Thomas Wilson5 said:Of course, one must remember that online communication is actually occurring between billions of gods, spirits, and aliens, rather than just some mere mortal🙂

😬

Especially with how "open" social media is supposed to be nowadays.....
When all the real talk happens on sketchy forums, hidden behind weird handles, avatars, and burner accounts.........
Is it actually worth it? in Psychology & Therapy ·
Donna White50 said:Every single one of those 7.3 billion people is an individual, a tiny universe unto themselves. We only ever touch on a tiny fraction of what’s conscious or understandable—even if we speak the same language and can talk about ourselves and from ourselves... We’re basically like those coyotes you hear howling at night; if you even get a response, that’s a win. The true shape and form is hidden away—we only let a tiny bit of it out. What we see when looking at another human being isn't really aligned with how that person sees themselves from the outside or the inside. Like, when someone says their stomach hurts and we don't feel it—that's when you realize just how isolated we are in our own little universes...
We’re alone. We are born alone, we live alone, and we die alone—that's just a fact... that sense of intimacy and being understood? That's purely our own illusion...

I get the whole individualism thing; I just don't get why people feel this desperate urge to drown their universal selves in some collective fantasy. Living by a set of rules, following these rigid forms, "dos and don'ts," "rights and wrongs," or "morals"... stuff the group forces on you just to prove you belong in this pack of animals with [questionable consciousness]. If you're just an animal that exists to reproduce and process matter, using consciousness just to make your current existence a bit more comfortable without knowing where you came from, how much time you've got left, or where you're headed... then any sense of value or consensus is just a pre-written script. To some people, life is precious; all those tiny details that make it up. Not to me. I don't even notice them, and I couldn't care less... On a purely hedonistic level, maybe a good steak is worth something. Or a brain ["what kind of brain they had.. mmmhh.."]. If I know how to dodge the consequences within this individualistic, illusory existence, there's really no point in limiting any impulses, even the small ones, just to satisfy some "important" idea of [me vs. them / mine vs. theirs].......
What's actually worth anything... yeah, good question.
Is it actually worth it? in Psychology & Therapy ·
While you're just drifting through life, everything stays subtle and unknown... living without any real substance keeps people stuck in that loop. It’s almost worth it. Especially when that constant "searching," which starts as pure impulse, eventually just turns into exhaustion. Suddenly, trying to find value in anything feels like it has an expiration date. We’re all just spreading like mold or fungi... while things like "logic, wisdom, or purpose"... are buried somewhere deep in extreme individualism. Paradox.

"The sooner you realize you've only got yourself, and that you need to find comfort within (or in God), the better off you'll be."

If that's the motto we're going by, I have no idea how anyone manages not to be depressed.
I guess you also have to love this fake version of yourself... this persona that was designed and molded specifically to satisfy the need to interact with "others." Those old-school others who abandoned the whole "God, humanism, empathy" platform... those future others who don't even exist for me... and these current others who live by the "you're on your own" mantra... It’s just collective schizophrenia; I'd say that fits the "phrase" perfectly...

Collective values among 7.3 billion individuals, where everyone wants to be their own little universe—where everything revolves strictly around their own rotation, cycles, and forces... and anything else is just a nuisance, a threat, or an obstacle...?

Here's one, retrobigcity.. 🤦
Alcohol and sedative addiction: Seeking advice/support in Psychology & Therapy ·
Frank Thomas92 said:I stumbled upon this thread through the active topics list, so please bear with me if my vocabulary isn't quite up to par with the technicality of this PDF.
As I read through these sections regarding "distorted values," a thought occurs to me—aha, just your typical average American family. A household where parents struggle through much harder times, only to reserve a better life for their children. Children who don't possess even a fraction of the experiences their parents endured, yet they hold the privilege of measuring everything by their own standards from a safe distance. They have this luxury because their parents sacrificed what little they had during their youth just to provide it.
But then again, that isn't really your problem; it’s just an explanation for why there is such a disconnect.
It is also an escape from responsibility.
When you actually attempt to do something, there is a massive chance you will fail.
And you will find that you are the one to blame.
In today's hyper-individualistic society, taking ownership is considered a duty, an obligation, a privilege, and an ideal.
However, not everyone is operating at that level.
Generally speaking, people find it much easier not to think too deeply. So, even though people living two hundred years ago survived without automatic doors, escalators, life insurance, or central heating... the vast majority lived relatively regulated lives. They knew from the start what they were going to do, they knew relatively early on who they would marry, and they had as many children as God saw fit.
Your current situation isn't the result of "distorted values" within your family. Every single family is distorted. Even those perfect families having Sunday dinner in the suburbs. Every single one.
Your situation is simply the result of loneliness, freedom, and an unwillingness to deal with them.
Everything seems fine as long as you are doing what is expected of you—passing exams, showing up to school—but once it is time to show your true face, to reveal what *you* actually want and transition into adulthood... that is when that one single exam remains unpassed.
You have lived for a very long time inside your own bubble, and inside that bubble, there is no one left to challenge the child within you (though we all need to maintain that inner child). You have silenced the voices that used to push back against you with alcohol and Xanax.
You have to learn how to hear them again.
And that requires making a decision.
Which is exactly what you are so, so afraid of.
If you decide to truly live, you will have to jump into the deep end without a life jacket.
If you don't, well, the liver has its limits, and its lifespan is inversely proportional to how much you overtax its capacity.
You need support, whether it's over the phone or any other kind—just like anyone else struggling with addiction.
Within the family, well, I don't know... it feels to me like your mother is already reaching her breaking point, and you can't really expect anything from your father. In that case, try doing it on your own (and if you can't, then do it with both of them—distribute the burden between them, regardless of what you expect from either one).
And finally—it all comes down to you. To your decision. Truly.
An unconscious or dead person is much harder to carry than someone who is awake and aware. Everyone else can play a bigger or smaller role in helping you recover, but you alone hold the deciding vote.

I’d sign off on pretty much anything... except I can't decide which one.
Since it's basically just choosing how to numb the brain and soul.
Sometimes you feel like you've got perfect vision, but you're actually totally blind. You don't want anyone—literally anybody—to turn you around or point you toward some XYZ destination. In the middle of all this buzzing noise, where everyone is just going through the motions... sometimes it feels like nobody sees you. Not even really. It's more like following some gut instinct toward the light... quietly screaming for someone in the swarm to just point the way to where things make sense. Where things actually belong. No matter how much of a contradiction that sounds; it's just an excuse to run, to forget, to get away. The cost doesn't even matter then. Delaying the bill just makes the service feel realer.
The end goal is obvious. Everyone pays the toll, depending on how far they choose to go... while the trip is still a rush. Bouncing around some backroad, hitting a flat tire in the middle of nowhere without a spare... maybe a glass of plain, cold water finally tastes like something for the first time. There’s nothing crazier than trying too hard to "be someone" or "stay grounded"... in something "rational" or "normal." While waiting for that "better version of myself" to show up at some imaginary finish line, you completely miss the fact that you aren't even there right now.
Alcohol and sedative addiction: Seeking advice/support in Psychology & Therapy ·
Jack Perez3 said:Greetings to all you lovely lunatics—I’ve been lurking here for quite a while now... what, since I was sixteen? I'm twenty-three today. Currently, I’m navigating my way through college, dealing with a rather dysfunctional family dynamic. To be clear, there hasn't been any physical violence—thank goodness—but the core values in our household are incredibly warped. It’s essentially a domino effect—once the traditional roles within the family start to shift out of alignment, everything else follows suit.

I have always been a bit of an outlier—a bit of a misfit, if you will—and growing up, alcohol was never viewed as a true villain in my household. It was just part of the fabric of life, much like how certain habits are deeply ingrained in many traditional American families. My grandfathers were all heavy drinkers, and as for my father... well, I often wonder if he might have found more fulfillment in life had he chosen a different path.

During my teenage years, I went through an incredibly intense period of emotional turbulence—the kind of stress that feels almost impossible to process. Rather than facing it head-on, I tended to suppress everything. I found myself throwing all my energy into schoolwork and extracurricular activities just to keep my head above water, though even that couldn't quite mask the several heavy depressive episodes I endured. Eventually, I sought help from a psychologist—not a private specialist, but someone through a public clinic—who provided me with therapy. Once things finally started looking up and I felt more stable, I decided to stop the treatment sessions. 🙄

Years after that period—despite having achieved academic success and facing a promising career path ahead—I find myself back on Sertraline. A few months ago, I reached a breaking point and attempted suicide; I only reconsidered at the very last second—not necessarily for my own sake, but because I couldn't bear the thought of the immense suffering it would inflict on my mother. Following that crisis, I returned to my psychiatrist, who has since increased my dosage to 125 mg of Sertraline daily.

Because my core values and outlook on life have shifted so drastically, I find myself completely unable to maintain any kind of emotional connection. It all traces back to the first one—the relationship that truly broke me—and ever since then, there has been nothing. It has been eight years now. For some reason, I find myself instinctively pushing men away, even though I am an attractive woman with a very strong drive.

Please forgive me for such an extensive introduction—I realize it’s a bit much—but I felt it was necessary to provide more context so you all can truly grasp the nuances of the situation at hand.

The issue I am addressing here concerns an escalating dependency on both alcohol and diazepam. My history with drinking began back in high school—mostly just social drinking when going out, which felt relatively standard and wasn't particularly serious at the time. However, over the last... well, I can't say for certain, perhaps eighteen months or even two years, I have transitioned into consuming alcohol every single night. There were the occasional instances where I didn't drink—usually after an incredibly grueling shift at work where exhaustion simply knocked me out—but primarily, I rely on alcohol to help me drift off. That was my justification in the beginning—a sort of mental crutch—but the truth is simpler: I genuinely enjoy it. In fact, I enjoy it more than almost anything else in the world. As my tolerance has steadily climbed, my physician prescribed some Valium for me—and naturally, I began taking them alongside the alcohol. That sensation of being completely intoxicated—it is truly indescribable. My current objective is to sustain that state for as long as humanly possible. Just a few days ago, I consumed over half a liter of beer while simultaneously taking four 10 mg doses of Valium—spaced out by about an hour each. When I step back and look at the math, I’ve ingested 40 mg of medication plus alcohol; I cannot even begin to fathom the toll this is taking on my liver, especially considering my body weight is only about 110 pounds.

As I sit here typing this to you all—currently resting at a mere 1.0 on the Normabel scale—I’ve already polished off about 0.3 liters of beer; however, I fully intend to grab another round shortly, as the beverage is certainly doing its job of getting things moving!🙄

The core issue—and this is difficult to articulate—is that I’ve realized my cognitive functions are slipping, leaving me with absolutely no drive for anything at all. It used to be that a single midterm would send me into a complete frenzy... but now? I am nearing the end of my degree at State University, facing one final, crucial exam tomorrow that requires serious focus, yet I know nothing. To make matters worse, I’ve been lying to my family, telling them I’ve been studying for months when I haven't even started. I lack any sense of motivation; I have no idea what I want from life, no clear direction—even though I used to be so goal-oriented. If there is a silver lining to this state of being, it is that I am no longer as deeply depressed as I once was. I have reached a sort of grim acceptance regarding my own existence—a realization that I simply cannot take my own life—and nothing seems to rattle me anymore. I don't perceive risk in anything; everything feels... flat. When bad news hits, my only response is, "Well, that's just how it is," or "It will work out; it has to." Instead of spiraling, I just drift right back into the emptiness in my head. In the past, I could never achieve this kind of detachment without trying—but now, it happens effortlessly. I can just stare at a pencil for hours on end, completely unburdened by thought.

The core of my struggle—and it is quite a significant hurdle—is that I simply cannot find the willpower to focus or engage with the material. To be perfectly honest, the subject matter itself fails to capture my interest; I have serious doubts about whether I will ever pursue this field in my professional life—it just doesn't resonate with me. However, I am in a bit of a bind—I really ought to sit for this final exam at least to satisfy my parents and get it over with—but even that feels like an insurmountable task right now. I am just completely stuck.

If anyone happens to have some advice to share—please, don't hold back—I'd certainly appreciate it. As for me, I'm heading out for another Bud Light and a protein bar 🎉

Just try heroin.
It'll be your first, last, and only true love at first sight. [honestly+satire alert]
Until everything snaps..........

The silver lining is that I'm not feeling as depressed anymore. I've basically made peace with the fact that I can't kill myself, and nothing really gets under my skin anymore. Nothing shakes me. I don't see any risk in anything; everything just feels... flat. When I hear bad news, I'm just like, whatever, it is what it is... it'll work out, it has to. I don't even think about it anymore; I just go back to the emptiness in my head.

Try looking at it as just a phase of being "numb."
How is it that all this wasted time, these missed opportunities and decisions... within this "numbness"... all these fake, accumulated problems... could actually be the trigger for those feelings to come rushing back? And not the good kind. Especially if, during that turning point, you're stuck without an immediate way out... that "numbness" and "lack of thought" could turn into pure hysteria, filled with all those suppressed, obsessive, dark thoughts. A state where that thing you couldn't do yesterday—like wanting to end it—feels distant and foreign, like it never existed. A moment where a razor blade [or maybe... pills, before... 😬] might stop being a best friend... and become a reality you can't control, or even want to control within your "normal boundaries"... A "moment" where you aren't thinking... you're just acting?

My biggest issue is that I have zero willpower to focus or study. I'm not even interested in my major and I doubt I'll ever work in this field, but I need to pass this one final exam just for my parents' sake and then I'm done. But I can't even manage that...

Living for anyone else or doing things just to please someone... making sacrifices against your own will... or just letting life roll in whatever direction it wants... that's a surefire way to lose yourself. And once you're gone, it's incredibly hard, if not impossible, to find that person again. To even find a starting point; to find where that "self"—the one with drive, desire, or interest—could even exist. If that version of you that was capable of caring, that lived by its own rules, vanishes... you might just freeze it out forever. You get caught in a vicious cycle where you can't even realize you didn't just leave, but were pushed away, erased, or denied....... completely lost.

If anyone’s got some advice, just throw it out there. I'm heading out to grab another beer and a protein bar 🎉

Try hanging out with yourself for once. Actually talk to yourself. Stop fighting everything or running away, hiding behind some distorted lens to see what you want to see. When you mix flirting with beers and booze... your liver might end up being the least of your problems. Through all that mental fog... you could drift way, way off course... toward the end... instead of where you actually need to be... back at the start.......

Maybe not. Maybe you're exactly where you're supposed to be [grinding, working, pushing..].
Not a thought worth tossing out just yet... I guess..