Olivia Smith2 said:I've been reading through some of your posts on this subforum, and I have to say, I really admire your strength. Seriously, hats off to you. Would you mind sharing a little more about how you cope when things get difficult?
Man, when things go south for me... I know it's happening because the paranoia starts clawing at my brain. Like, just the other day, there was this massive brawl right outside my apartment building—maybe twenty people getting into it or something. Instead of just walking past, I was gripped by this intense fear that they’d turn on me next. It's like, does anyone know how people act toward bystanders? I was spiraling, thinking, "Is one of them going to come after me?" If it were someone else, they might have just kept their head down and walked by calmly. But not me. Paranoia and those darkest thoughts just take over. It was the same deal about two years ago. I was constantly running to the grocery store or dealing with paperwork for my apartment, and the police were always showing up at our complex back then. Back then, I had this super short haircut—I was basically completely naked on my head, if you catch my drift. My friends were even giving me grief about it, like, "Watch out, don't let the cops pick on you just because of your hair." And it worked; it triggered this paranoia that I was being watched. Even civilians. I can't tell you how long that lasted. Maybe two or three weeks? Then it let go of me. Generally speaking, I’m a paranoid guy. I’m hyper-vigilant. During my psych evaluation, my doctor told me I have heightened anxiety, but also that I seem incredibly rational. Well, who gives a damn? What does that even mean? How are you supposed to find love if you're just "rational"? To her, it means nothing. Love requires a good heart and kindness. Maybe I use that intelligence for my job, but that's it. I’m doing alright now, mostly, but man, these holidays are killing me. I feel so isolated. I’m just counting down the days until they're over. And all these people who used to reach out before, but now they won't say a word? Because they're too busy enjoying their little family gatherings. Honestly, screw them. I can do better than that. Wishing you all the best, truly.